Health-e-Solutions Lifestyle for Type 1 Diabetes
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Ava’s Story: From Heartbreak to Hope

This mother’s story of hope is so inspiring. They have experienced the freedom and relief that comes from putting the body in a position of strength for better blood sugar control and long term health…

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Good News for Blood Sugar Testing: High Quality Products at the Best Price

TDnow.com is a new diabetic testing supplies company located in Chandler, AZ. They offer the highest quality products at the best price. These prices are awesome!

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What a Party!!

We received this delightful message on our private Facebook site for all of our great families supporting each other in the Health-e-Solutions (HeS) lifestyle

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“Three Times I Nearly Lost Her. I Am So Grateful”

You simply must read this message from the grateful partner of a type 1 diabetic woman who has been through the diabetic version of hell

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Home Study Course Gives Family Confidence: “I CAN Do This!”

“I’ve got to say, the amount of information is unbelievable! It’s so easy to read and understand! And don’t get me started on the recipes, the 2 week starter meal planner and grocery list!! We can do …

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“An Answer to Our Prayers”

Listen to this proud and satisfied mother talk about the success she has had with her daughter, managing blood sugars and wellness in a more natural way with the Health-e-Solutions lifestyle

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Making Lemonade out of Diabetes Lemons

“Not only have Dan and Sally given us a wealth of knowledge about managing T1D, they have inspired me to literally take our diabetes lemons and make lemonade.”

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Watch our Story on the Incredible Healing Journals Website

Lisa Robbins, founder of the Incredible Healing Journals website has posted our story for her readers and viewers to watch. We encourage you to check it out below.

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“Thank gd We Found the Romans and a New Way of Thinking.”

This is why we are committed to help others overcome their disease in the healthiest way possible.

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Gabriel's Five-Year Anniversary!

Has it really been five years? Gabriel was diagnosed with Type 1 Diabetes on January 10, 2008, and it is a date that was branded in my heart. Vividly, I still remember holding my beloved 6 year-old s…

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Serena's Story: Hope, Success and the Beta Cell Mantra

One of our friends in OH wrote to us about their encouraging and compelling story of success and hope. We thought we’d share it with you

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“We are So Happy with Our Choice of the Health-e-Solutions Lifestyle”

This is an inspiring message from a family with 2 type 1 diabetic girls who has chosen the Health-e-Solutions lifestyle and has been more than satisfied with the results

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Workshop Attendee's Labs, Antibodies Normal

diagnosed with full-blown Type 1 Diabetes two and a half years ago. He now has been off insulin for two years. They just had him tested extensively, and all of his lab results came back NORMAL!

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Interview with Dan and Sally Roman

Recently, Sysy Morales, founder and editor of The Girls Guide to Diabetes blog, interviewed us and posed some tough questions, but graciously provided us the opportunity to answer them. She posted the…

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“Down to 1 Injection of 3 Units of Insulin per Day”

“Our son is down to 1 injection & 3 units of insulin/day (from 4 injections & 20+ units of insulin when leaving hospital 2 months ago).”

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Liquid Assets Health-e-Solutions Lifestyle Recipe e-Book

A set of 65 soup, juice, smoothie, broth and stock recipes designed for minimum impact on blood glucose with maximum focus on nutrition,and health. Our family enjoys these recipes daily, knowing we ar…

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Type 1 Diabetic of 35 Years Gets Best A1c Ever on HeS Lifestyle!

Jan has been able to lower her insulin dosage and achieve her best A1c ever. Jan says, “Getting help with recipes and how to live the Health-e-Solutions lifestyle has been encouraging. I now have ho…

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Callum's Story: From a Life Sentence to Freedom

This wonderful story takes you on a journey. Beginning with the day Callum was “sentenced to a life of counting carbs and injecting insulin,” it brings you up-to-date on how Callum now lives an abunda…

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Special Report - Top Ten Mistakes Diabetics Make with Food

IS YOUR DIET KILLING YOU? Have you ever wondered why you feel so poorly all the time? Are you ready to make lifestyle changes …but you are unsure where to begin? Whether you have Type 1 or Type 2 Diab…

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Roman Boys' Latest Labs All Normal!

Nathan and Gabriel tested negative for 3 different auto-antibodies typically found in people with type 1 diabetes! While this is not a guarantee that they will never develop these antibodies in the fu…

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Our Story is On YouTube

An updated version of the story of Gabriel and Nathan Roman’s story is now on YouTube. Gabriel and Nathan Roman were diagnosed with type 1 diabetes in 2008. Since that time the Roman family has been a…

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Anne de Selliers Story - Type 1 Diabetes Cured Early 1930

Does food matter? Just ask this 84 year old vibrant mother of 6 and grandparent many times over who was diagnosed with type 1 diabetes early in 1930 and cured several years later.

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Daigan’s Story: Believing in & Battling for Better Blood Sugar Control

Daigan’s story describes some of the ups and downs of managing type 1 diabetes. We tip our hats to this family’s persistence in the face of adversity. Their commitment to the importance of well-contro…

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“I am telling everyone who will listen that there is hope”

You don’t have to be diabetic to benefit from the Health-e-Solutions lifestyle. This message was from a woman with no blood sugar problems, but who is searching for a better way to manage a different …

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Personal Workshop Success: “Gratitude for all you have taught us”

We learn as much from the people who attend our workshops as they do from us! We had a truly delightful time with this family who has a daughter diagnosed with type 1 diabetes.

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Joey’s Story: Negative Antibody Test 6 Months after Starting the Health-e-Solutions Lifestyle!

If Joey’s mother’s story doesn’t encourage you and give you hope, I am not sure what will!

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Young Man Following the Health-e-Solutions Lifestyle is Prepared for the Future

Here is a draft of a school paper written by a young man following the Health-e-Solutions lifestyle for several years. It is about an achievement that is noteworthy, encouraging and inspiring to us.

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ONE Year and 24 Days since the Last Shot of Insulin

We received this inspiring testimony from a family in Kansas. Getting such improvement on the A1c is quite remarkable! This type 1 diabetes family realizes that food matters tremendously for long ter…

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Experiencing Culture Shock Firsthand

Our 17 year old son, Daniel recently wrote a paper for his English class in which he described his transformation from disenchantment, to resolution, to effective function with the Health-e-Solutions …

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Emma’s Story – “Eating This Way Gave Me the Control Back I Yearned For”

Emma is a wonderful, courageous young woman from England who has taken control of her type 1 diabetes through lifestyle changes, including eating more alkalizing foods.

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Is Your Diabetes Under New Management?

There is a difference between “managing” and “controlling” your diabetes. The Health-e-Solutions lifestyle is designed to help you control it

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Hayden’s Story: Stuffing the “Beties” Monster Back into its Box

Hayden’s story begins as many T1D stories do. But that is where the similarities with most people end. The Hatston family went on a mission to vanquish the “beties” monster and put it back into the bo…

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“Free from My Ball and Chain”

Barb Holzer was diagnosed recently with pre-diabetes, but she has suffered from a number of other chronic conditions for years. Her early results after three weeks of following the Health-e-Solutions …

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“It Was Almost Relearning How to Cook”

Are you struggling to make lifestyle changes for better blood sugar control? That’s normal! But don’t give up. Listen to this successful family discuss their journey.

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No More Roller Coaster Rides

A family shared how they have gotten off the roller coaster of blood sugar highs and lows. They are now on the rolling plains of better glucose control through diet and lifestyle changes. Here is what…

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Where Prescription Meets Practice…

As proud parents of two boys with type 1 diabetes, Gabriel and Nathan Roman, we want to teach you the practical application of the Health-e-Solutions lifestyle that has provided us with amazing results and revolutionized our thinking. We believe this lifestyle works with all types of diabetes; Type 1, Type 2, MODY, LADA, pre-diabetes, metabolic syndrome, insulin resistance and more!

Natural Innovative Diabetes Management

You may be dissatisfied with the typical plan of care, which puts a priority on insulin and drug therapies over diet and exercise.

We believe this order must be reversed; that a disciplined nutrition plan and exercise routine should take precedence over drug therapies. This natural, innovative approach may reduce or eliminate your dependence on medications. It may set you on a path to better health and vitality.

“Your Health-e-Solutions is the best hope and source of credible research on the web. Keep up the good work for all of us.” ~ Christopher, Markham, Ontario

You may find yourself at crossroads

- You want to reverse the order of priority in your plan of care without jeopardizing your health or your doctor’s care plan.

- You would like to make changes to your lifestyle to minimize your dependence on insulin.

- You would like to get off of insulin.

- You may be convinced that nutrition and exercise are keys to your health, but you need help organizing your life to achieve success.

- You may be a health care professional who believes nutrition and exercise are critical pieces to diabetes care, but you want additional resources to improve patient knowledge and compliance.

We can help! Our natural lifestyle solutions for all types of diabetes will help you establish a foundation that may stop or reverse disease progression and complications.

Put a consultant on your team! Our personal experience and proven track record put us in a unique position to assist you. We have lived and practiced this lifestyle with results beyond our wildest expectations. We’d like to share our success with you.