Health-e-Solutions Lifestyle for Type 1 Diabetes
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Making Lemonade out of Diabetes Lemons

“Not only have Dan and Sally given us a wealth of knowledge about managing T1D, they have inspired me to literally take our diabetes lemons and make lemonade.”

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Workshop Home Study Course Available!

We understand that not everybody can make it to a live workshop, so we are bringing the core workshop to you! We have created a variety of home study course packages from which to pick the option that…

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The Ultimate Health-e-Solutions Lifestyle Recipe e-Book

This 188 page recipe e-Book gives you all the features and all of our Health-e-Solutions Lifestyle recipes from the other recipe e-books combined into 1 easy-to-download e-book… plus some added helpfu…

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Special Report - Top Ten Mistakes Diabetics Make with Food

IS YOUR DIET KILLING YOU? Have you ever wondered why you feel so poorly all the time? Are you ready to make lifestyle changes …but you are unsure where to begin? Whether you have Type 1 or Type 2 Diab…

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“An Answer to Our Prayers”

Listen to this proud and satisfied mother talk about the success she has had with her daughter, managing blood sugars and wellness in a more natural way with the Health-e-Solutions lifestyle

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Join the Health-e-Solutions Affiliate Program

We want your help in promoting HealtheSolutions.com so that we can get the good news out to more people about a better way to manage diabetes than simply following the standard plan of care. And we’re…

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“It Was Almost Relearning How to Cook”

Are you struggling to make lifestyle changes for better blood sugar control? That’s normal! But don’t give up. Listen to this successful family discuss their journey.

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Is Your Diabetes Under New Management?

There is a difference between “managing” and “controlling” your diabetes. The Health-e-Solutions lifestyle is designed to help you control it

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Roman Boys' Latest Labs All Normal!

Nathan and Gabriel tested negative for 3 different auto-antibodies typically found in people with type 1 diabetes! While this is not a guarantee that they will never develop these antibodies in the fu…

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Interview with Dan and Sally Roman

Recently, Sysy Morales, founder and editor of The Girls Guide to Diabetes blog, interviewed us and posed some tough questions, but graciously provided us the opportunity to answer them. She posted the…

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Hard Work, but Worth It Now and For the Future

Is lifestyle transformation hard work? You bet it is! Is it worth it? Absolutely!

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Home Study Course Gives Family Confidence: “I CAN Do This!”

“I’ve got to say, the amount of information is unbelievable! It’s so easy to read and understand! And don’t get me started on the recipes, the 2 week starter meal planner and grocery list!! We can do …

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Workshop Attendee's Labs, Antibodies Normal

diagnosed with full-blown Type 1 Diabetes two and a half years ago. He now has been off insulin for two years. They just had him tested extensively, and all of his lab results came back NORMAL!

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Consider Donating to Health-e-Solutions

We have been asked to provide a way to support our mission to help others overcome their disease in the healthiest way possible. By making a contribution using the options below you can help us get th…

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Blood Sugar Blessings and Guardian Angels

We are so happy for this family’s success, not only in better management of Parkinson’s disease and type 1 diabetes, but also in their success in transforming their lifestyles for better living. We ho…

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Gabriel's Five-Year Anniversary!

Has it really been five years? Gabriel was diagnosed with Type 1 Diabetes on January 10, 2008, and it is a date that was branded in my heart. Vividly, I still remember holding my beloved 6 year-old s…

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Personal Workshop Success: “Gratitude for all you have taught us”

We learn as much from the people who attend our workshops as they do from us! We had a truly delightful time with this family who has a daughter diagnosed with type 1 diabetes.

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Accomplishing the Impossible: Sophia’s Healthier and Happier Future

With a difficult legacy from both sides of this family’s history, Sophia and her dedicated family have achieved something truly amazing: insulin production up and antibodies gone! Sophia’s outlook is …

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No More Roller Coaster Rides

A family shared how they have gotten off the roller coaster of blood sugar highs and lows. They are now on the rolling plains of better glucose control through diet and lifestyle changes. Here is what…

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Type 1 Diabetic of 35 Years Gets Best A1c Ever on HeS Lifestyle!

Jan has been able to lower her insulin dosage and achieve her best A1c ever. Jan says, “Getting help with recipes and how to live the Health-e-Solutions lifestyle has been encouraging. I now have ho…

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Callum's Story: From a Life Sentence to Freedom

This wonderful story takes you on a journey. Beginning with the day Callum was “sentenced to a life of counting carbs and injecting insulin,” it brings you up-to-date on how Callum now lives an abunda…

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“Thank gd We Found the Romans and a New Way of Thinking.”

This is why we are committed to help others overcome their disease in the healthiest way possible.

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Emma’s Story – “Eating This Way Gave Me the Control Back I Yearned For”

Emma is a wonderful, courageous young woman from England who has taken control of her type 1 diabetes through lifestyle changes, including eating more alkalizing foods.

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Experiencing Culture Shock Firsthand

Our 17 year old son, Daniel recently wrote a paper for his English class in which he described his transformation from disenchantment, to resolution, to effective function with the Health-e-Solutions …

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“I am telling everyone who will listen that there is hope”

You don’t have to be diabetic to benefit from the Health-e-Solutions lifestyle. This message was from a woman with no blood sugar problems, but who is searching for a better way to manage a different …

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“Three Times I Nearly Lost Her. I Am So Grateful”

You simply must read this message from the grateful partner of a type 1 diabetic woman who has been through the diabetic version of hell

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“Completely Gobsmacked at Her New HbA1c”

A family in New Zealand shared an inspiring note about their success with the Health-e-Solutions lifestyle. They have seen such positive changes

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Daigan’s Story: Believing in & Battling for Better Blood Sugar Control

Daigan’s story describes some of the ups and downs of managing type 1 diabetes. We tip our hats to this family’s persistence in the face of adversity. Their commitment to the importance of well-contro…

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Good News for Blood Sugar Testing: High Quality Products at the Best Price

TDnow.com is a new diabetic testing supplies company located in Chandler, AZ. They offer the highest quality products at the best price. These prices are awesome!

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Special Report: Alkalizing Your Body for Better Metabolic Balance

An impressive balancing act that occurs in the body is the creation of acid by metabolic processes, countered by the neutralization of acid by alkaline buffers. You can impact your long term health, b…

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Thank You, Thank You, Thank You!

We received this very encouraging note from a family in California who has recently started using our recipes to help manage their daughter’s type 1 diabetes

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“Down to 1 Injection of 3 Units of Insulin per Day”

“Our son is down to 1 injection & 3 units of insulin/day (from 4 injections & 20+ units of insulin when leaving hospital 2 months ago).”

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Serena's Story: Hope, Success and the Beta Cell Mantra

One of our friends in OH wrote to us about their encouraging and compelling story of success and hope. We thought we’d share it with you

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Accomplishing the Impossible: Update to Sophia’s Story

Listen to the excitement of this mother who has had wonderful success with her daughter whose blood sugars used to dip into the 50s and then skyrocket into the low 200s along with having elevated GAD-…

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Anne de Selliers Story - Type 1 Diabetes Cured Early 1930

Does food matter? Just ask this 84 year old vibrant mother of 6 and grandparent many times over who was diagnosed with type 1 diabetes early in 1930 and cured several years later.

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Where Prescription Meets Practice…

As proud parents of two boys with type 1 diabetes, Gabriel and Nathan Roman, we want to teach you the practical application of the Health-e-Solutions lifestyle that has provided us with amazing results and revolutionized our thinking. We believe this lifestyle works with all types of diabetes; Type 1, Type 2, MODY, LADA, pre-diabetes, metabolic syndrome, insulin resistance and more!

Natural Innovative Diabetes Management

You may be dissatisfied with the typical plan of care, which puts a priority on insulin and drug therapies over diet and exercise.

We believe this order must be reversed; that a disciplined nutrition plan and exercise routine should take precedence over drug therapies. This natural, innovative approach may reduce or eliminate your dependence on medications. It may set you on a path to better health and vitality.

“Your Health-e-Solutions is the best hope and source of credible research on the web. Keep up the good work for all of us.” ~ Christopher, Markham, Ontario

You may find yourself at crossroads

- You want to reverse the order of priority in your plan of care without jeopardizing your health or your doctor’s care plan.

- You would like to make changes to your lifestyle to minimize your dependence on insulin.

- You would like to get off of insulin.

- You may be convinced that nutrition and exercise are keys to your health, but you need help organizing your life to achieve success.

- You may be a health care professional who believes nutrition and exercise are critical pieces to diabetes care, but you want additional resources to improve patient knowledge and compliance.

We can help! Our natural lifestyle solutions for all types of diabetes will help you establish a foundation that may stop or reverse disease progression and complications.

Put a consultant on your team! Our personal experience and proven track record put us in a unique position to assist you. We have lived and practiced this lifestyle with results beyond our wildest expectations. We’d like to share our success with you.