Health-e-Solutions Lifestyle for Type 1 Diabetes
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“Where's the Outrage?”

The story this mother tells about her initial experience upon diagnosis is sadly all too common. However, her happy experience with the Health-e-Solutions lifestyle has changed all that.

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“Down to 1 Injection of 3 Units of Insulin per Day”

“Our son is down to 1 injection & 3 units of insulin/day (from 4 injections & 20+ units of insulin when leaving hospital 2 months ago).”

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Special Report - Top Ten Mistakes Diabetics Make with Food

IS YOUR DIET KILLING YOU? Have you ever wondered why you feel so poorly all the time? Are you ready to make lifestyle changes …but you are unsure where to begin? Whether you have Type 1 or Type 2 Diab…

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What a Party!!

We received this delightful message on our private Facebook site for all of our great families supporting each other in the Health-e-Solutions (HeS) lifestyle

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Home Study Course Gives Family Confidence: “I CAN Do This!”

“I’ve got to say, the amount of information is unbelievable! It’s so easy to read and understand! And don’t get me started on the recipes, the 2 week starter meal planner and grocery list!! We can do …

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Callum's Story: From a Life Sentence to Freedom

This wonderful story takes you on a journey. Beginning with the day Callum was “sentenced to a life of counting carbs and injecting insulin,” it brings you up-to-date on how Callum now lives an abunda…

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Joey’s Story: Negative Antibody Test 6 Months after Starting the Health-e-Solutions Lifestyle!

If Joey’s mother’s story doesn’t encourage you and give you hope, I am not sure what will!

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Workshop Home Study Course Available!

We understand that not everybody can make it to a live workshop, so we are bringing the core workshop to you! We have created a variety of home study course packages from which to pick the option that…

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Special Report: Alkalizing Your Body for Better Metabolic Balance

An impressive balancing act that occurs in the body is the creation of acid by metabolic processes, countered by the neutralization of acid by alkaline buffers. You can impact your long term health, b…

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Anne de Selliers Story - Type 1 Diabetes Cured Early 1930

Does food matter? Just ask this 84 year old vibrant mother of 6 and grandparent many times over who was diagnosed with type 1 diabetes early in 1930 and cured several years later.

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Blood Sugar Blessings and Guardian Angels

We are so happy for this family’s success, not only in better management of Parkinson’s disease and type 1 diabetes, but also in their success in transforming their lifestyles for better living. We ho…

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“I hope you have a wonderful day. I think I will.”

We received this exciting message from a family in Montana who has had great success managing blood sugars with the recipes from our Health-e-Solutions recipe e-books

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Accomplishing the Impossible: Sophia’s Healthier and Happier Future

With a difficult legacy from both sides of this family’s history, Sophia and her dedicated family have achieved something truly amazing: insulin production up and antibodies gone! Sophia’s outlook is …

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ONE Year and 24 Days since the Last Shot of Insulin

We received this inspiring testimony from a family in Kansas. Getting such improvement on the A1c is quite remarkable! This type 1 diabetes family realizes that food matters tremendously for long ter…

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Liquid Assets Health-e-Solutions Lifestyle Recipe e-Book

A set of 65 soup, juice, smoothie, broth and stock recipes designed for minimum impact on blood glucose with maximum focus on nutrition,and health. Our family enjoys these recipes daily, knowing we ar…

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Beyond Basics Health-e-Solutions Lifestyle Recipe e-Book

Are you ready to go beyond the basics of the Health-e-Solutions lifestyle? We’ve got 45 more awesome recipes for you, all with minimal impact on blood glucose and maximum focus on nutrition, health an…

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Greater Proven Results in a Fraction of the Time!

These results are not uncommon in our experience helping people with type 1 diabetes, as well as people with pre-diabetes and type 2 diabetes.

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“This Disease was a Blessing in Disguise”

We recently received this wonderfully encouraging note from 14 year-old Marianna who lives in California. She was diagnosed with Type 1 diabetes in 2012 one day before the 4th anniversary of Gabriel’s…

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Join the Health-e-Solutions Affiliate Program

We want your help in promoting HealtheSolutions.com so that we can get the good news out to more people about a better way to manage diabetes than simply following the standard plan of care. And we’re…

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A1c of 4.8 During a Broken Leg, Chicken Pox and Stomach Virus

We tip our hats to the excellent job this Type 1 mom has done tuning challengers into opportunities.

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Watch our Story on the Incredible Healing Journals Website

Lisa Robbins, founder of the Incredible Healing Journals website has posted our story for her readers and viewers to watch. We encourage you to check it out below.

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Making Lemonade out of Diabetes Lemons

“Not only have Dan and Sally given us a wealth of knowledge about managing T1D, they have inspired me to literally take our diabetes lemons and make lemonade.”

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“An Answer to Our Prayers”

Listen to this proud and satisfied mother talk about the success she has had with her daughter, managing blood sugars and wellness in a more natural way with the Health-e-Solutions lifestyle

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Emma’s Story – “Eating This Way Gave Me the Control Back I Yearned For”

Emma is a wonderful, courageous young woman from England who has taken control of her type 1 diabetes through lifestyle changes, including eating more alkalizing foods.

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Daigan’s Story: Believing in & Battling for Better Blood Sugar Control

Daigan’s story describes some of the ups and downs of managing type 1 diabetes. We tip our hats to this family’s persistence in the face of adversity. Their commitment to the importance of well-contro…

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Review Lab Tests and Results With Us

After 5 years on the Health-e-Solutions diet, we held this conference call to review both of our boys’ multiple lab results and our doctors, interpretations and remedies

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Experiencing Culture Shock Firsthand

Our 17 year old son, Daniel recently wrote a paper for his English class in which he described his transformation from disenchantment, to resolution, to effective function with the Health-e-Solutions …

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“It Was Almost Relearning How to Cook”

Are you struggling to make lifestyle changes for better blood sugar control? That’s normal! But don’t give up. Listen to this successful family discuss their journey.

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Interview with Dan and Sally Roman

Recently, Sysy Morales, founder and editor of The Girls Guide to Diabetes blog, interviewed us and posed some tough questions, but graciously provided us the opportunity to answer them. She posted the…

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Young Man Following the Health-e-Solutions Lifestyle is Prepared for the Future

Here is a draft of a school paper written by a young man following the Health-e-Solutions lifestyle for several years. It is about an achievement that is noteworthy, encouraging and inspiring to us.

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“Thank gd We Found the Romans and a New Way of Thinking.”

This is why we are committed to help others overcome their disease in the healthiest way possible.

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I Finally Feel Like All This IS Worth It!

Let’s face it. Lifestyle change is hard. But it is so worth the effort!

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“I am telling everyone who will listen that there is hope”

You don’t have to be diabetic to benefit from the Health-e-Solutions lifestyle. This message was from a woman with no blood sugar problems, but who is searching for a better way to manage a different …

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Accomplishing the Impossible: Update to Sophia’s Story

Listen to the excitement of this mother who has had wonderful success with her daughter whose blood sugars used to dip into the 50s and then skyrocket into the low 200s along with having elevated GAD-…

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Young Man with Type 1 Diabetes No Longer Needs Insulin While on a HeS Lifestyle

A trip to the doctor led to the emergency room where his blood sugar level was nearly 600 and his A1c was 10.7. Chase also tested positive for Islet cell antibodies, GAD antibodies and insulin antibod…

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Where Prescription Meets Practice…

As proud parents of two boys with type 1 diabetes, Gabriel and Nathan Roman, we want to teach you the practical application of the Health-e-Solutions lifestyle that has provided us with amazing results and revolutionized our thinking. We believe this lifestyle works with all types of diabetes; Type 1, Type 2, MODY, LADA, pre-diabetes, metabolic syndrome, insulin resistance and more!

Natural Innovative Diabetes Management

You may be dissatisfied with the typical plan of care, which puts a priority on insulin and drug therapies over diet and exercise.

We believe this order must be reversed; that a disciplined nutrition plan and exercise routine should take precedence over drug therapies. This natural, innovative approach may reduce or eliminate your dependence on medications. It may set you on a path to better health and vitality.

“Your Health-e-Solutions is the best hope and source of credible research on the web. Keep up the good work for all of us.” ~ Christopher, Markham, Ontario

You may find yourself at crossroads

- You want to reverse the order of priority in your plan of care without jeopardizing your health or your doctor’s care plan.

- You would like to make changes to your lifestyle to minimize your dependence on insulin.

- You would like to get off of insulin.

- You may be convinced that nutrition and exercise are keys to your health, but you need help organizing your life to achieve success.

- You may be a health care professional who believes nutrition and exercise are critical pieces to diabetes care, but you want additional resources to improve patient knowledge and compliance.

We can help! Our natural lifestyle solutions for all types of diabetes will help you establish a foundation that may stop or reverse disease progression and complications.

Put a consultant on your team! Our personal experience and proven track record put us in a unique position to assist you. We have lived and practiced this lifestyle with results beyond our wildest expectations. We’d like to share our success with you.