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Food for Thought
The best and most efficient pharmacy is within your own system
— Robert C. Peale
Monthly Archives: January 2012
How Katherine Achieved Normal Average Blood Sugar Levels
Sally and I recently were interviewed by Katherine Holden, a diabetes health expert who actually has type 1 diabetes herself and she has managed to achieve normal average blood sugar levels. Continue reading
Posted in Health-e-Connection
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Mother’s Diet Influences Baby’s Allergies, Research Suggests
research found that if a mother’s diet contains a certain group of polyunsaturated fatty acids (PUFAs) — such as those found in fish, walnut oil or flaxseed — the baby’s gut develops differently. The PUFAs are thought to improve how gut immune cells respond to bacteria and foreign substances Continue reading
Posted in Autoimmune-Attack, Cause, Fats-Oils, Food, Health-e-Connection, Nuts-Seeds, Omega-3, Poor-Diet, Supplements
Tagged Autoimmune-Attack, Cause, Fats-Oils, Food, Nuts-Seeds, Omega-3, Poor-Diet
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Supplements for the Disease That Ages You Twice As Fast
poorly controlled diabetes can also double the odds you’ll develop other age-related problems. These problems could be cognitive impairment, incontinence, falls, dizziness, vision problems and pain. And they can affect you as early as in your 50s! Continue reading
Posted in Alpha-Lipoic-Acid, Carbohydrates, Chromium, Conditions, Exercise, Food, Fruit, Gymnema-Sylvestre, Health-e-Connection, Heart, Hyperglycemia, Insulin-Resistance, Lifestyle, Magnesium, Neurological, Supplements, Treatment, Vegetables, Vitamins-Minerals
Tagged Alpha-Lipoic-Acid, Carbohydrates, Chromium, Conditions, Exercise, Food, Fruit, Gymnema-Sylvestre, Heart, Hyperglycemia, Lifestyle, Magnesium, Neurological, Supplements, Treatment, Vegetables
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The Benefits of Chia Seeds
Studies show that eating chia seed may slow down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics. Continue reading
Posted in Antioxidants, Carbohydrates, Fiber, Food, Health-e-Connection, Nuts-Seeds, Omega-3, Protein, Supplements
Tagged Antioxidants, Carbohydrates, Fiber, Food, Nuts-Seeds, Omega-3, Protein
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Health-e-Recipe: Walnut-Crusted Eggplant Cutlets
This is another delightful recipe from Michelle in Georgia. I wish she lived closer to us so I could go over for dinner each night! This recipe is not alkaline because it is cooked, but it should be good for blood sugar control. As always, check blood sugars before and after the meal in order to establish your own response. Continue reading
Play to Win!
“You have to be in the game in order to win the game!” – Darren Hardy Continue reading
Food Fights About Type 1 Diabetes Management
We believe that for type 1 diabetes food matters more than what we are led to believe at the time of diagnosis. While insulin and other medications are vital and can help manage the symptoms associated with diabetes, they are ineffective in treating the root causes of this disease. Continue reading
Vitamins & Minerals for Health Maintenance
When it comes to optimal intake of vitamins, minerals and other vital nutrients, many individuals come up short. Although food should be the primary source of essential nutrients, supplements can play a role in supporting healthy nutrition. Continue reading
Link Between Type 1 Diabetes, Common Viral Infection Suggested By Genetic Mutations
Scientists from Cambridge University have discovered four rare mutations of a gene associated with type 1 diabetes (T1D) that reduce the risk of developing the disease. Their findings suggest a link between T1D and the enterovirus Continue reading
New Stevia-Based Sweeteners versus Natural Stevia: Safe for Everyone?
The fact that Stevia has such an extraordinarily long history as a natural sweetener is a major clue and testament to its safety. Usually it’s the synergistic effect of all the agents in the plant that provide the overall health effect. Continue reading
Posted in Antioxidants, Food, Health-e-Connection, Processed-Foods, Sweeteners
Tagged Antioxidants, Food, Processed-foods, Sweeteners
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Health-e-Tip: Eight [Alkaline] Foods for Healthy Skin
Beyond being born with great genes, the best thing you can do for your skin is to eat a healthy diet. Learn how to enhance your skin from the inside out by eating foods that will make your epidermis glow with health. Continue reading
Posted in Alkalinity, Antioxidants, Drinks, Fats-Oils, Food, Fruit, Health-e-Connection, Nuts-Seeds, Omega-3, Supplements, Tips, Vegetables, Vitamin-B, Vitamin-C, Vitamin-E, Vitamins-Minerals, Zinc
Tagged Alkalinity, Antioxidants, Drinks, Fats-Oils, Food, Fruit, Nuts-Seeds, Omega-3, Supplements, Tip, Vegetables, Vitamin-B, Vitamin-C, Vitamin-E, Vitamins-Minerals, Zinc
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Achieve Your Ideal!
“To undertake is to achieve.” – Emily Dickinson Continue reading
You Are Responsible for Your Diabetes Management
After all is said and done, the bottom line is that you are responsible for managing your diabetes. Doctors can advise, dietitians can suggest, but in the end it comes down to you. You must take responsibility for your own diabetes management. Continue reading
Video: Insulin and Weight Gain
Do you take insulin or were you advised to take it? In this video Dr. Sybil Kramer explains the difference between appropriate and inappropriate candidates for insulin, and why insulin sometimes causes weight gain. Continue reading
Posted in >Free Media, Cause, Free Video, Health-e-Connection, Poor-Diet, Treatment
Tagged Treatment
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Exercise Can Produce Healthy Chatter Between Bone, Fat and Pancreatic Cells
Cells in bone, fat and the pancreas appear to be talking to each other and one thing they likely are saying is, “Get moving.” Continue reading
People with Diabetes Are Twice as Likely to Develop Dementia
According to a new study, people with diabetes appear to be at a significantly increased risk of developing dementia and the study also found that risk of developing dementia significantly increased for those with pre-diabetes. Continue reading
Posted in Cause, Conditions, Health-e-Connection, Hyperglycemia, Neurological
Tagged Cause, Conditions, Hyperglycemia, Neurological
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Health-e-Tip: It’s Not Just What You Eat, But How You Eat It
Oh no, another food rule? Not exactly. Combining foods for maximum efficiency has been studied for many years. This is just a brief overview of why pairing certain foods may have a health benefit. he concept is, shall I say, “food for thought.” Continue reading
Posted in Carbohydrates, Fats-Oils, Food, Fruit, Health-e-Connection, Nuts-Seeds, Protein, Tips, Vegetables, Vitamin-C, Vitamins-Minerals
Tagged Carbohydrates, Fats-Oils, Food, Fruit, Nuts-Seeds, Protein, Tip, Vegetables, Vitamin-C, Vitamins-Minerals
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Health-e-Recipe: Raw Vegan Spinach “Manicotti”
This manicotti is an impressive alkaline, gluten-free and vegan dish that is a great way for the diabetic to enjoy the stable blood sugar that come from the right raw foods. Continue reading
Dream Big!
“Too many of us are not living our dreams because we are living our fears.” – Les Brown Continue reading
Diabetic Potential to Create Own Insulin: Type 1 Diabetes Patients Attempt to Replenish Beta Cells
Results of new research reveal that the insulin-producing beta cells can proliferate in patients recently diagnosed with type 1 diabetes and suggest that, in the future, an intervention might be devised which could allow such patients to renew their own capacity to produce insulin. Continue reading
Posted in Autoimmune-Attack, Cause, Cure, Health-e-Connection, News, Regeneration, Virus
Tagged Autoimmune-Attack, Cause, Cure, News, Regeneration, Virus
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