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Food for Thought
The natural healing force within each of us is the greatest force in getting well
— Hippocrates, the father of modern medicine
Monthly Archives: February 2012
Delicious Food + Great Nutrition = Success
The following is a message I received from a mom of a Type 1 Diabetic named David. I am so thankful to hear when the children are eager to eat delicious recipes that are healthy for them. That to me is a formula for success. Continue reading
Prevent and Treat Type I Diabetes with Healthy Lifestyle
There are many environmental factors that have contributed to the rapid growth of [type 1 diabetes]. Most experts are now looking to environmental factors that are causing toxic and deficient states in these individuals. Continue reading
Posted in Autoimmune-Attack, Cause, Cows-Milk, Environment, Food, Fruit, Genetics, Health-e-Connection, Inflammation, Omega-3, Processed-Foods, Protein, Supplements, Sweeteners, Toxins, Vegetables, Vitamin-D, Vitamins-Minerals
Tagged Autoimmune-Attack, Cause, Dairy, environment, Food, Fruit, Inflammation, Omega-3, Processed-foods, Protein, Supplements, Sweeteners, Toxins, Vegetables, Vitamin-D, Vitamins-Minerals
2 Comments
Health-e-Tip: Sugar by Any Other Name Is Still Sugar
Spotting added sugar on the food label requires a bit of detective work. Food and beverage manufacturers must list a product’s total amount of sugar per serving. But they are not required to list how much of that sugar is added sugar Continue reading
Gemnema Sylvestre may Help Treat Type I Diabetes
Most natural approaches to diabetes treatment focus on Type 2 because it is easier to manage or even reverse. But does that mean that there are no answers for Type 1 diabetics? Gymnema Sylvestre may be the answer for some Type 1 diabetics Continue reading
Health-e-Recipe: Zinner’s Zippy Lunch
If you are in a hurry or on the go and you need something quick, you may want to try this fast and easy lunch recipe from Michelle in Georgia. It is filling, fast, delicious and alkaline. Continue reading
Posted in >Free Media, Alkalinity, Health-e-Connection, Recipe, Recipes
Tagged Alkalinity, Recipes
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Livin the Dream!
“How am I going to live today in order to create the tomorrow I’m committed to?” – Tony Robbins Continue reading
Ditch the Diet
There is no diet that will do what healthy eating does. Skip the diet and just eat healthy. Focusing on developing healthy eating habits is more motivational and seems more hopeful for long-term benefits that last a lifetime. Continue reading
Common Link Suggested Between Autism & Diabetes: Hyperinsulinemia
A review of the genetic and biochemical abnormalities associated with autism reveals a possible link between the widely diagnosed neurological disorder and Type 2 diabetes, another medical disorder on the rise in recent decades. Continue reading
Posted in Carbohydrates, Cause, Conditions, Food, Health-e-Connection, Hyperinsulinemia, Neurological
Tagged Carbohydrates, Conditions, Food, Hyperinsulinemia, Neurological
2 Comments
Potential Treatment of Type 1 Diabetes with GM Lettuce
A research team successfully genetically engineered lettuce plants with the insulin gene and then administered freeze-dried plant cells to five-week-old diabetic mice as a powder for eight weeks. Continue reading
Posted in Cure, Food, Genetics, Health-e-Connection, Treatment, Vegetables
Tagged Cure, Food, Genetics, Treatment, Vegetables
2 Comments
Cargill’s Stevia-Based Sweetener
Cargill is marketing Truvia, a no-calorie sweetener made from certain compounds in the leaves of stevia, a shrub native to Paraguay. Truvia is intended to provide a natural alternative to artificial sweeteners such as Sweet ‘N Low, Equal and Splenda. Continue reading
Posted in Conditions, Food, Health-e-Connection, Insulin-Resistance, Sweeteners
Tagged Conditions, Food, Insulin-Resistance, Sweeteners
3 Comments
Health-e-Tip: Seek Substitutions for What You Crave
It is unrealistic to think you won’t be tempted to overindulge in your favorite sugary, salty or fatty snack foods. But you can be prepared by having healthy substitutions available. Continue reading
Posted in Cinnamon, Food, Health-e-Connection, Lifestyle, Nuts-Seeds, Processed-Foods, Tips, Vegetables
Tagged Cinnamon, Food, Lifestyle, Nuts-Seeds, Processed-foods, Tip, Vegetables
1 Comment
Plan to Succeed
“Those who try to do something and fail are infinitely better than those who try to do nothing and succeed.” – Lloyd Jones Continue reading
This. Is. Work – But it IS WORTH IT!
The diabetic-alkaline lifestyle is hard work, especially at first when you are busy transforming you lifestyle and habits to comply with this healthier way of living. Now it is second nature. Continue reading
Report: Antibiotics can Permanently Destroy Gut Flora Balance, Leading to Lifelong Illness
Overuse & over-prescription of antibiotic drugs has become a widely known culprit in causing the emergence of antibiotic-resistant “superbugs.” The onset of digestive problems caused by the elimination of beneficial gut flora could be permanent Continue reading
Posted in Cause, Environment, Health-e-Connection, Inflammation, Toxins
Tagged Cause, environment, Inflammation, Toxins
1 Comment
Diabetes and Alcohol
People with diabetes who choose to drink need to take extra care keeping food, medications, alcohol, and blood sugars in balance. If you take insulin or pills for diabetes, drinking alcohol may cause low blood sugar. Continue reading
Posted in Conditions, Drinks, Exercise, Food, Health-e-Connection, Hypoglycemia, Liver
Tagged Conditions, Drinks, Exercise, Food, Hypoglycemia, Liver
1 Comment
Are Happy People Healthier? New Reasons to Stay Positive
Good feelings have healing effects on the body. Researchers studying everything from the flu to HIV continue to find eye-opening evidence that a person’s mind-set can influence immunity & the rate at which injuries & illness heal Continue reading
Posted in Cause, Health-e-Connection, Stress-Anxiety, Wellbeing
Tagged Cause, Stress-Anxiety, Well-Being
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Health-e-Tip: Tahini, A Nutritional Powerhouse
Sesame seeds are best known as a topping for rolls and bread in North America, but in other parts of the world they are an important source of high quality protein and edible oil. These tiny light beige or black seeds are made up of 55% oil and 45% protein. Continue reading
Posted in Alkalinity, Fats-Oils, Food, Health-e-Connection, Nuts-Seeds, Protein
Tagged Alkalinity, Fats-Oils, Food, Nuts-Seeds, Protein
1 Comment
Health-e-Recipe: All-Natural Almond Milk
If you miss drinking cow’s milk, almond milk is an excellent substitute. But not all commercially prepared almond milks are equal in quality. Some brands add sugar to their almond milk, making it a poor choice for people with diabetes. Continue reading
Posted in >Free Media, Dairy, Drinks, Food, Health-e-Connection, Nuts-Seeds, Recipes
Tagged Dairy, Drinks, Food, Nuts-Seeds, Recipes
1 Comment
Secret to Your Success!
“You will never change your life until you change something you do daily. The secret to your success is found in your daily routine.” – John Maxwell Continue reading
Eat More Foods That Grow on Trees and Plants
Now four years after changing our diet and lifestyle, I feel so much healthier overall as we eat nearly all of our food from trees and plants rather than those manufactured in plants. Continue reading
Posted in Health-e-Connection, News
1 Comment

