Translate
Follow Us!
-
PHONE
CONSULTATIONS
WORKSHOPS
Category Archives: Stress-Anxiety
Stress Predicts Development of Impaired Glucose Metabolism
Perceived stress and stressful life events predict the development of impaired glucose metabolism (IGM) over 5 years in previously normo-glycemic individuals, according to results from the Australian Diabetes, Obesity, and Lifestyle study. Continue reading
Posted in Cause, Health-e-Connection, Prevention, Stress-Anxiety, Treatment, Wellbeing
Tagged Cause, Prevention, Stress-Anxiety, Treatment, Well-Being
1 Comment
Dietary Factors in Insomnia & Sleep-wake Cycle Disorder
Both of our type 1 diabetic boys have been having trouble staying asleep lately. They wake up very early, sometimes also having trouble getting to sleep. We are definitely interested in trying these suggestions to see if they help. Continue reading
Posted in Carbohydrates, Cause, Conditions, Drinks, Food, Health-e-Connection, Hypoglycemia, Nuts-Seeds, Omega-3, Sleep, Stress-Anxiety, Sweeteners, Vitamin-B, Vitamins-Minerals
Tagged Carbohydrates, Cause, Conditions, Drinks, Food, Hypoglycemia, Nuts-Seeds, Omega-3, Sleep, Stress-Anxiety, Sweeteners, Vitamin-B, Vitamins-Minerals
1 Comment
Health-e-Tip: Remember the Power of Sleep
Constant stress is not good for our health. Neither is sleep deprivation, which is linked to everything from diabetes & obesity to depression & heart attack. A good night’s sleep is as important as a nutritious diet & regular exercise. Continue reading
Posted in Cause, Exercise, Food, Health-e-Connection, Nuts-Seeds, Processed-Foods, Sleep, Stress-Anxiety, Tips
Tagged Exercise, Food, Nuts-Seeds, Processed-foods, Sleep, Stress-Anxiety, Tip
Leave a comment
Are Happy People Healthier? New Reasons to Stay Positive
Good feelings have healing effects on the body. Researchers studying everything from the flu to HIV continue to find eye-opening evidence that a person’s mind-set can influence immunity & the rate at which injuries & illness heal Continue reading
Posted in Cause, Health-e-Connection, Stress-Anxiety, Wellbeing
Tagged Cause, Stress-Anxiety, Well-Being
Leave a comment
Root Causes of Autoimmune Illness, Natural Ways to Prevent & Reverse Them
With type one diabetes It is great and necessary to focus on managing symptoms. However, we believe it is also important to address root causes of autoimmune disease and eliminate what caused insult to the body’s delicate but resilient balance. Continue reading
Posted in >Free Media, AGEs, Antioxidants, Autoimmune-Attack, Carbohydrates, Cause, Celiac Disease, Conditions, Environment, Fiber, Food, Free Articles, Fruit, Genetics, Health-e-Connection, Inflammation, Kidney-Disease, Lifestyle, Liver, Meat, Neurological, Nuts-Seeds, Poor-Diet, Prevention, Protein, Raw-Food, Stress-Anxiety, Thyroid, Treatment, Vegetables, Wellbeing
Tagged AGEs, Antioxidants, Autoimmune-Attack, Carbohydrates, Cause, Celiac-Disease, Conditions, Fats-Oils, Fiber, Food, Fruit, Genetics, Inflammation, Kidney, Lifestyle, Liver, Meats, Neurological, Nuts-Seeds, Poor-Diet, Prevention, Protein, Raw-Food, Stress-Anxiety, Thyroid, Treatment, Vegetables, Well-Being
1 Comment
Healthy Lifestyle Cuts Diabetes Risk by 80%
Researchers from the U.S. National Institutes of Health have of course known for some time that diet, exercise, smoking and drinking have an impact on whether someone is likely to develop type 2 diabetes. What they didn’t know was how each individual factor affects the risk. Continue reading
Posted in Alkalinity, Carbohydrates, Cause, Cure, Dairy, Drinks, Exercise, Fats-Oils, Fiber, Food, Fruit, Health-e-Connection, Lifestyle, Meat, Nuts-Seeds, Poor-Diet, Sleep, Stress-Anxiety, Vegetables
Tagged Alkalinity, Carbohydrates, Cause, Cure, Dairy, Drinks, Exercise, Fats-Oils, Fiber, Food, Fruit, Lifestyle, Meats, Nuts-Seeds, Poor-Diet, Sleep, Stress-Anxiety
3 Comments
Nutrition and Mood
Most people are aware that good nutrition is necessary for physical health, but its impact on mood is less often considered. Learn more about how you can support healthy mood naturally, with dietary and lifestyle changes. Continue reading
Posted in Cause, Conditions, Cure, Depression, Drinks, Exercise, Food, Fruit, Health-e-Connection, Lifestyle, Poor-Diet, Sleep, Stress-Anxiety, Toxins, Vegetables, Vitamin-B, Vitamin-C, Vitamins-Minerals, Wellbeing
Tagged Cause, Conditions, Depression, Drink, Exercise, Food, Fruit, Lifestyle, Poor-Diet, Sleep, Stress-Anxiety, Toxins, Vegetables, Vitamin-B, Vitamin-C, Vitamins-Minerals, Well-Being
2 Comments
Desk Jockey Hormone Havoc
We have far fewer acute stress situations, but far more chronic stressors. Constantly calling on physiological coping mechanisms begins to fatigue our bodies, throw our hormones out of balance and eventually results in dysfunction and disease. Continue reading
Posted in Cause, Conditions, Exercise, Health-e-Connection, Stress-Anxiety, Thyroid, Toxins, Treatment, Vitamins-Minerals, Wellbeing
Tagged Cause, Conditions, Exercise, Stress-Anxiety, Thyroid, Treatment, Vitamins-Minerals, Well-Being
2 Comments
Health-e-Tip: 3 Simple Steps for Warding off the Season-Change Blahs
While it is common to experience more stress and episodes of depression during the cooler months due to the shift in weather, minimal sunlight and looming holiday stress, there are a few tools that may help you fight off the cooler-weather blues Continue reading
Posted in Conditions, Depression, Exercise, Food, Health-e-Connection, Omega-3, Stress-Anxiety, Supplements, Tips, Vitamin-D, Vitamins-Minerals, Wellbeing
Tagged Condition, Depression, Exercise, Food, Omega-3, Stress-Anxiety, Supplements, Tip, Vitamin-D, Vitamins-Minerals, Well-Being
1 Comment
The Devastating Effects of Chronic Inflammation
Inflammation is your body’s natural response to threats from germs, harmful toxins, environmental pollutants, injury and stress. The process involves immune, vascular, and cellular biochemical reactions that work to protect tissues from damage. Continue reading
Posted in Autoimmune-Attack, Cause, Fats-Oils, Food, Health-e-Connection, Inflammation, Meat, Poor-Diet, Prevention, Processed-Foods, Stress-Anxiety, Sweeteners, Toxins
Tagged Cause, Fats-Oils, Inflammation, Meats, Poor-Diet, Prevention, Stress-Anxiety, Sweeteners, Treatment
1 Comment
Work the Night Shift? Beware Diabetes
An upset in the body’s internal clock may cause blood sugar spikes and insulin resistance. By pitting the time clock against the body’s internal clock, night-shift work may cause diabetes and obesity. Continue reading
Posted in Cause, Health-e-Connection, Prevention, Sleep, Stress-Anxiety
Tagged Cause, Prevention, Sleep, Stress-Anxiety
Leave a comment
Working Night Shift Puts Women at Higher Risk for Diabetes: Study
Previous studies have shown that working the night shift interrupts circadian rhythms and is associated with obesity, metabolic syndrome and glucose dysregulation. This study found that even after adjusting for BMI, the risk for type 2 diabetes was still modestly higher. Continue reading
Posted in Cause, Health-e-Connection, Prevention, Sleep, Stress-Anxiety
Tagged Cause, Prevention, Sleep, Stress-Anxiety
Leave a comment
Omega-3 Supplementation Lowers Inflammation and Anxiety
Research has shown that omega–3 polyunsaturated fatty acids, such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), play a role in reducing inflammation-causing chemicals found in the body called cytokines. Continue reading
Posted in Cause, Health-e-Connection, Inflammation, Omega-3, Prevention, Stress-Anxiety, Supplements, Treatment
Tagged Cause, Inflammation, Omega-3, Prevention, Stress-Anxiety, Supplements, Treatment
Leave a comment
Diabetes Rising, Self-Regulate Now
In Dan Hurley’s book, Diabetes Rising, he discusses 5 leading scientific hypotheses that offer an explanation for the recent rise in the number of people with diabetes Continue reading