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Food for Thought
The natural healing force within each of us is the greatest force in getting well
— Hippocrates, the father of modern medicine
Category Archives: Depression
Diabetes Spurs Sleep Difficulties in Some Young Sufferers, Study Suggests
Juveniles with Type 1 Diabetes often have a bit to contend with as far as managing and living with the effects of the condition, but it appears many of them also struggle with disordered sleep, a new study seems to suggest. Continue reading
Posted in Conditions, Depression, Health-e-Connection, Hyperglycemia, Sleep
Tagged Conditions, Hyperglycemia, Sleep
1 Comment
The Dangers of Gluten
Our experience has been that the majority of people we talk to with type 1 diabetes have gluten sensitivity issues that range across the spectrum from mild sensitivity to celiac disease. Continue reading
Posted in Cause, Celiac Disease, Conditions, Depression, Food, Gluten, Grains, Health-e-Connection
Tagged Cause, Celiac-Disease, Conditions, Depression, Food, Gluten, Grains
2 Comments
Nutrition and Mood
Most people are aware that good nutrition is necessary for physical health, but its impact on mood is less often considered. Learn more about how you can support healthy mood naturally, with dietary and lifestyle changes. Continue reading
Posted in Cause, Conditions, Cure, Depression, Drinks, Exercise, Food, Fruit, Health-e-Connection, Lifestyle, Poor-Diet, Sleep, Stress-Anxiety, Toxins, Vegetables, Vitamin-B, Vitamin-C, Vitamins-Minerals, Wellbeing
Tagged Cause, Conditions, Depression, Drink, Exercise, Food, Fruit, Lifestyle, Poor-Diet, Sleep, Stress-Anxiety, Toxins, Vegetables, Vitamin-B, Vitamin-C, Vitamins-Minerals, Well-Being
2 Comments
Health-e-Tip: 3 Simple Steps for Warding off the Season-Change Blahs
While it is common to experience more stress and episodes of depression during the cooler months due to the shift in weather, minimal sunlight and looming holiday stress, there are a few tools that may help you fight off the cooler-weather blues Continue reading
Posted in Conditions, Depression, Exercise, Food, Health-e-Connection, Omega-3, Stress-Anxiety, Supplements, Tips, Vitamin-D, Vitamins-Minerals, Wellbeing
Tagged Condition, Depression, Exercise, Food, Omega-3, Stress-Anxiety, Supplements, Tip, Vitamin-D, Vitamins-Minerals, Well-Being
1 Comment
Ten Reasons Why Leafy Greens are the Power Players on Any Plate
Americans’ heavy dependence on dairy, meat and grains to the exclusion of these all-important [green leafy] vegetables has taken away the necessary “punch” they should be getting from their diet, and it has been replaced with a need for an afternoon nap. Continue reading
Posted in Chlorophyll, Dairy, Depression, Fiber, Food, Grains, Health-e-Connection, Magnesium, Meat, Vegetables, Vitamin-A, Vitamin-K, Vitamins-Minerals, Zinc
Tagged Chlorophyll, Dairy, Depression, Fiber, Food, Grains, Inflammation, Magnesium, Meats, Vegetables, Vitamin-A, Vitamin-K, Zinc
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