Category Archives: Depression

Diabetes Spurs Sleep Difficulties in Some Young Sufferers, Study Suggests

Juveniles with Type 1 Diabetes often have a bit to contend with as far as managing and living with the effects of the condition, but it appears many of them also struggle with disordered sleep, a new study seems to suggest. Continue reading

Posted in Conditions, Depression, Health-e-Connection, Hyperglycemia, Sleep | Tagged , , | 1 Comment

The Dangers of Gluten

Our experience has been that the majority of people we talk to with type 1 diabetes have gluten sensitivity issues that range across the spectrum from mild sensitivity to celiac disease. Continue reading

Posted in Cause, Celiac Disease, Conditions, Depression, Food, Gluten, Grains, Health-e-Connection | Tagged , , , , , , | 2 Comments

Nutrition and Mood

Most people are aware that good nutrition is necessary for physical health, but its impact on mood is less often considered. Learn more about how you can support healthy mood naturally, with dietary and lifestyle changes. Continue reading

Posted in Cause, Conditions, Cure, Depression, Drinks, Exercise, Food, Fruit, Health-e-Connection, Lifestyle, Poor-Diet, Sleep, Stress-Anxiety, Toxins, Vegetables, Vitamin-B, Vitamin-C, Vitamins-Minerals, Wellbeing | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Health-e-Tip: 3 Simple Steps for Warding off the Season-Change Blahs

While it is common to experience more stress and episodes of depression during the cooler months due to the shift in weather, minimal sunlight and looming holiday stress, there are a few tools that may help you fight off the cooler-weather blues Continue reading

Posted in Conditions, Depression, Exercise, Food, Health-e-Connection, Omega-3, Stress-Anxiety, Supplements, Tips, Vitamin-D, Vitamins-Minerals, Wellbeing | Tagged , , , , , , , , , , | 1 Comment

Ten Reasons Why Leafy Greens are the Power Players on Any Plate

Americans’ heavy dependence on dairy, meat and grains to the exclusion of these all-important [green leafy] vegetables has taken away the necessary “punch” they should be getting from their diet, and it has been replaced with a need for an afternoon nap. Continue reading

Posted in Chlorophyll, Dairy, Depression, Fiber, Food, Grains, Health-e-Connection, Magnesium, Meat, Vegetables, Vitamin-A, Vitamin-K, Vitamins-Minerals, Zinc | Tagged , , , , , , , , , , , , | Leave a comment