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Food for Thought
I would much rather know what sort of person has the disease than what sort of disease a person has
— Hippocrates, the father of modern medicine
Category Archives: Lifestyle
Less than a Minute a Day ‘Keeps Diabetes Away’
two 20-second cycle sprints on exercise bikes, three times per week and after six weeks, researchers in the university’s department of health saw a 28% improvement in their insulin function. Continue reading
Posted in Cause, Exercise, Health-e-Connection, Lifestyle
Tagged Cause, Exercise, Lifestyle
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Hayden’s Story: Stuffing the “Beties” Monster Back into its Box
Hayden’s story begins as many T1D stories do. But that is where the similarities with most people end. The Hatston family went on a mission to vanquish the “beties” monster and put it back into the box from which it escaped to wreak havoc on their precious son. We know you will be as inspired as we are by their unrelenting love for their son and their commitment and dedication to finding a better way to treat Hayden’s type 1 diabetes. Continue reading
Posted in >Featured, Alkalinity, Cancer, Cause, Conditions, Cows-Milk, Cure, Dairy, Drinks, Environment, Food, Gluten, Grains, Health-e-Connection, Honeymoon, Hypoglycemia, Ketogenic, Lifestyle, News, Processed-Foods, Sweeteners, Toxins, Treatment
Tagged Alkalinity, Cancer, Cause, Conditions, Cows-Milk, Cure, Dairy, Drinks, environment, Food, Gluten, Grains, Honeymoon, Hyperglycemia, Ketogenic, Lifestyle, News, Processed-foods, Sweeteners, Toxins, Treatment
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Cutting Calories to 500 per Day Reduces Need for Insulin
After four months of a calorie-restriction diet, obese diabetes patients were able to come off insulin, and 75% were able to remain insulin-free for more than a year, even though they returned to their regular diets. Continue reading
Posted in Calorie-Restriction, Conditions, Health-e-Connection, Heart, Lifestyle, Obesity, Treatment
Tagged Calorie-Restriction, Conditions, Heart, Lifestyle, Obesity, Treatment
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How to Change the World
Creating a healthier world is a revolutionary act that begins with individuals. As individuals change to healthier lifestyles they influence others. A community of support takes shape and begins to influence at the group level. Continue reading
The Kitchen, Not the Factory
The entire American food supply is now produced by only 2% of the population. That is not a type-o! We have jeopardized our food supply through our industrial-scale farms, factories and processes – all designed to produce more with less. Continue reading
Posted in Cause, Cure, Environment, Food, GMO, Health-e-Connection, Inspire, Lifestyle, Meat, Processed-Foods, Toxins
Tagged Cause, Cure, environment, Food, GMO, Inspire, Lifestyle, Meats, Processed-foods, Toxins
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Type One Diabetes Parent
On January 10th, 2008, I received another title…TYPE ONE MOM. January 9th 2008, I wasn’t a T1 Mom. I had never even recalled hearing that term. One day later, circumstances delivered me a different identity. Continue reading
Posted in Health-e-Connection, Inspire, Lifestyle, Wellbeing
Tagged Inspire, Lifestyle, Well-Being
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Health-e-Tip: 5 Quick Tips for Getting the Right Vitamins
Trying to follow all the studies on vitamins and health can make your head swirl. But, when it’s all boiled down, the take–home message is actually pretty simple Continue reading
Posted in Food, Grains, Health-e-Connection, Lifestyle, Protein, Vitamin-D, Vitamins-Minerals
Tagged Food, Grains, Lifestyle, Protein, Tip, Vitamin-D, Vitamins-Minerals
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Predisposition Does Not Equal Predestination
We have been led to believe that diabetes is a genetic disorder. What is usually left unsaid is that our genes are affected by our environment. Our genetic code itself may not change, but the way those genes are expressed is highly influenced by the world around us. Continue reading
Posted in Cause, Cure, Environment, Genetics, Health-e-Connection, Lifestyle, Poor-Diet, Toxins, Virus
Tagged Cause, Cure, environment, Genetics, Lifestyle, Poor-Diet, Toxins, Virus
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The Miracle of Insulin – Did We Throw the Baby Out with the Bath Water?
There can be no doubt that insulin was the biggest advance in the treatment of diabetes. Due to the current treatment instructions given to most type one diabetics today, it makes me wonder if we didn’t throw the baby out with the bathwater. Continue reading
Posted in Cure, Drug, Food, GMO, Health-e-Connection, Lifestyle, Processed-Foods, Wellbeing
Tagged Cure, Drugs, Food, GMO, Lifestyle, Processed-foods, Well-Being
4 Comments
Health-e-Tip: 14 Tips to Make a Difference in Your Child’s Health with Real Food
Making smart choices for your child’s diet really can make an enormous difference in their health and wellbeing. Be interested and interactive with your child about healthy choices for health and life. Here are some suggestions Continue reading
Posted in Carbohydrates, Dairy, Fats-Oils, Food, Fruit, GMO, Health-e-Connection, Lifestyle, Meat, Organic, Processed-Foods, Protein, Sweeteners, Vegetables, Wellbeing
Tagged Carbohydrates, Dairy, Fats-Oils, Food, Fruit, GMO, Lifestyle, Meats, Organic, Processed-foods, Protein, Sweeteners, Vegetables, Well-Being
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Skeptical? You Should Be
If you are skeptical about the results you may achieve by changing to a diabetic-alkaline lifestyle, we understand completely. We had the same initial reaction, but we realized we had nothing to lose by eating healthy foods, and we may have a lot to gain. Continue reading
Posted in Alkalinity, Health-e-Connection, Lifestyle, Organic, Raw-Food, Wellbeing
Tagged Alkalinity, Lifestyle, Organic, Raw-Food, Well-Being
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Omega-3 Halves Type I Diabetes Risk in 1,770 High Risk Children
A diet rich in omega-3 fatty acids cuts in half kids’ risk of developing type I diabetes, according to JAMA study. “This is the first study to show exciting evidence that it may be feasible to have a nutritional intervention against the disease.” Continue reading
Posted in >Free Media, Cause, Cure, Food, Free Articles, Health-e-Connection, Inflammation, Lifestyle, Nuts-Seeds, Omega-3, Poor-Diet, Prevention, Supplements, Treatment
Tagged Cause, Cure, Food, Inflammation, Lifestyle, Nuts-Seeds, Omega-3, Poor-Diet, Prevention, Supplements, Treatment
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Vitamin D Supplements Recommended for People with Fair Skin
There is evidence that the vitamin may reduce the Incidence of several types of cancer and type-1 diabetes. Continue reading
Posted in Autoimmune-Attack, Cancer, Cause, Conditions, Health-e-Connection, Heart, Lifestyle, Vitamin-D, Vitamins-Minerals
Tagged Autoimmune-Attack, Cancer, Cause, Conditions, Heart, Lifestyle, Vitamin-D, Vitamins-Minerals
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Feed Your Genes: How Our Genes Respond to the Foods We Eat
What should we eat? What if you could answer this question at a molecular level? What if you could find out how our genes respond to the foods we eat, and what this does to the cellular processes that make us healthy — or not? Continue reading
Posted in Calorie-Restriction, Cancer, Carbohydrates, Cause, Conditions, Cure, Fats-Oils, Food, Fruit, Genetics, Health-e-Connection, Heart, Inflammation, Lifestyle, Meat, Neurological, Poor-Diet, Prevention, Treatment, Vegetables
Tagged Calorie-Restriction, Carbohydrates, Cause, Cure, Fats-Oils, Food, Fruit, Genetics, Inflammation, Lifestyle, Meats, Poor-Diet, Prevention, Treatment, Vegetables
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Health-e-Tip: Start Every Day with Breakfast
When you eat is as important as what you eat and it starts with breakfast. You should eat breakfast within 1 hour of rising. Although you probably have heard this advice before, you may not know why it is such a great idea. Continue reading
Posted in Alkalinity, Carbohydrates, Exercise, Food, Health-e-Connection, Lifestyle, Tips
Tagged Alkalinity, Carbohydrates, Exercise, Lifestyle, Tip
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Ditch the Diet
There is no diet that will do what healthy eating does. Skip the diet and just eat healthy. Focusing on developing healthy eating habits is more motivational and seems more hopeful for long-term benefits that last a lifetime. Continue reading
Health-e-Tip: Seek Substitutions for What You Crave
It is unrealistic to think you won’t be tempted to overindulge in your favorite sugary, salty or fatty snack foods. But you can be prepared by having healthy substitutions available. Continue reading
Posted in Cinnamon, Food, Health-e-Connection, Lifestyle, Nuts-Seeds, Processed-Foods, Tips, Vegetables
Tagged Cinnamon, Food, Lifestyle, Nuts-Seeds, Processed-foods, Tip, Vegetables
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Life is a Do-Over – Research Summary
Many health conditions are preventable by living a healthy lifestyle. You cannot control your genetic makeup, age, or gender. But by controlling your health, you can lower your risk of future disease & help manage & fight already formed disease Continue reading
Posted in Cause, Conditions, Cure, Dairy, Fats-Oils, Food, Genetics, Health-e-Connection, Heart, Lifestyle, Meat, Nuts-Seeds, Poor-Diet, Prevention, Raw-Food, Treatment, Vegetables
Tagged Cause, Conditions, Cure, Dairy, Fats-Oils, Food, Genetics, Heart, Lifestyle, Meats, Nuts-Seeds, Poor-Diet, Prevention, Raw-Food, Treatment, Vegetables
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New Study: Vegetarian Diet Reduces Risk of Serious Disease Considerably
the frequency and the cost of many illnesses, including obesity, cancer, diabetes, and heart disease, can be considerably reduced just by switching to a whole food, nutrient dense, plant-based diet that doesn’t include meat or dairy. Sometimes, the diseases were reversed just with these diet changes too. Continue reading
Posted in Cancer, Cause, Conditions, Cure, Dairy, Food, Fruit, Health-e-Connection, Heart, Lifestyle, Meat, Obesity, Poor-Diet, Treatment, Vegetables
Tagged Cancer, Cause, Conditions, Cure, Dairy, Food, Fruit, Heart, Lifestyle, Meats, Obesity, Poor-Diet, Treatment, Vegetables
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Supplements for the Disease That Ages You Twice As Fast
poorly controlled diabetes can also double the odds you’ll develop other age-related problems. These problems could be cognitive impairment, incontinence, falls, dizziness, vision problems and pain. And they can affect you as early as in your 50s! Continue reading
Posted in Alpha-Lipoic-Acid, Carbohydrates, Chromium, Conditions, Exercise, Food, Fruit, Gymnema-Sylvestre, Health-e-Connection, Heart, Hyperglycemia, Insulin-Resistance, Lifestyle, Magnesium, Neurological, Supplements, Treatment, Vegetables, Vitamins-Minerals
Tagged Alpha-Lipoic-Acid, Carbohydrates, Chromium, Conditions, Exercise, Food, Fruit, Gymnema-Sylvestre, Heart, Hyperglycemia, Lifestyle, Magnesium, Neurological, Supplements, Treatment, Vegetables
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