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Category Archives: Fats-Oils
Health-e-Tip: 9 Ways to Control Diabetes & Inflammation
Inflammation and diabetes, or is it diabetes and inflammation? Research now tells us that these conditions are definitely related, although they are not completely sure of the sequence. Continue reading
Posted in AGEs, Cause, Conditions, Exercise, Fats-Oils, Fiber, Food, Fruit, Health-e-Connection, Heart, Hyperglycemia, Inflammation, Insulin-Resistance, Kidney-Disease, Neuropathy, Nuts-Seeds, Omega-3, Processed-Foods, Sleep, Supplements, Tips
Tagged AGEs, Cause, Conditions, Exercise, Fats-Oils, Fiber, Food, Fruit, Heart, Hyperglycemia, Inflammation, Insulin-Resistance, Kidney, Neuropathy, Nuts-Seeds, Omega-3, Processed-foods, Sleep, Supplements, Tip
1 Comment
Intermittent, Low-Carbohydrate Diets More Successful Than Standard Dieting
An intermittent, low-carbohydrate diet was superior to a standard, daily calorie-restricted diet for reducing weight and lowering blood levels of insulin. Continue reading
Posted in Calorie-Restriction, Cancer, Carbohydrates, Conditions, Fats-Oils, Food, Health-e-Connection, Hyperinsulinemia, Insulin-Resistance, Meat, Prevention, Protein, Treatment
Tagged Calorie-Restriction, Cancer, Carbohydrates, Conditions, Fats-Oils, Food, Hyperinsulinemia, Insulin-Resistance, Meats, Prevention, Protein, Treatment
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Why Does a Salad Cost More Than a Big Mac?
Congress chooses to subsidize foods that we’re supposed to eat less of. It’s a fairly striking pattern. Unhealthful foods, with the exceptions of cookies (the blue line), have gotten a lot cheaper. Continue reading
Posted in >Free Media, Drinks, Fats-Oils, Food, Free Articles, Fruit, Grains, Meat, Processed-Foods, Sweeteners, Vegetables
Tagged Antioxidants, Drinks, Fats-Oils, Food, Fruit, Meats, Nuts-Seeds, Sweeteners, Vegetables
2 Comments
Hemp Seeds: The Most Nutritionally Complete Food Source In The World!
Hemp seeds are one of the plant kingdom’s most concentrated, complete and balanced sources of all 10 essential amino acids (EAA’s) and essential fatty acids (EFA’s) which are necessary to maintain healthy human life. Continue reading
Posted in Calcium, Chlorophyll, Dairy, Fats-Oils, Fiber, Food, Health-e-Connection, Iron, Magnesium, Meat, Nuts-Seeds, Omega-3, Potassium, Protein, Supplements, Vitamins-Minerals
Tagged Calcium, Chlorophyll, Dairy, Fats-Oils, Fiber, Food, Iron, Magnesium, Meats, Nuts-Seeds, Omega-3, Potassium, Protein, Supplements, Vitamins-Minerals
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Study Helps Clarify Link between High-Fat Diet and Type 2 Diabetes
New research finds that saturated fatty acids but not the unsaturated type can activate immune cells to produce an inflammatory protein, called interleukin-1beta. Continue reading
Posted in Conditions, Fats-Oils, Food, Health-e-Connection, Inflammation, Insulin-Resistance, Liver, Meat, Poor-Diet
Tagged Cause, Conditions, Fats-Oils, Food, Inflammation, Insulin-Resistance, Liver, Meats, Poor-Diet
2 Comments
Health-e-Tip: Factors that Cause Oil to Become Rancid
Many factors can affect the tendency of an oil to become rancid. The first is too much exposure to air. Continue reading
Raw Foods Increase Mental Performance
Scientific evidence now shows that an assortment of raw foods can greatly enhance our mental performance, by providing us with pure, natural mental boosters Continue reading
Posted in Autoimmune-Attack, Carbohydrates, Cause, Conditions, Fats-Oils, Food, Fruit, Grains, Health-e-Connection, Hyperglycemia, Neurological, Nuts-Seeds, Omega-3, Protein, Raw-Food
Tagged Autoimmune-Attack, Carbohydrates, Cause, Conditions, Fats-Oils, Fiber, Food, Fruit, Grains, Neurological, Omega-3, Protein, Raw-Food
2 Comments
Health-e-Tip: Brain Food – How to Eat Smart
Whether you are seeking brain food for exams or just want to be at your sharpest every day, here are five things you should know about feeding your brain Continue reading
Posted in Autoimmune-Attack, Carbohydrates, Cause, Conditions, Fats-Oils, Fiber, Food, Health-e-Connection, Neurological, Nuts-Seeds, Poor-Diet, Protein, Tips
Tagged Autoimmune-Attack, Carbohydrates, Cause, Conditions, Fats-Oils, Fiber, Food, Neurological, Nuts-Seeds, Poor-Diet, Protein
1 Comment
Optimal Health Does Not Include “Safe Starches”
This is a long article, even after I have condensed it, but it is well worth the read as it discusses the benefits of a ketone-producing diet and the dangers of most types of carbohydrates. Continue reading
Posted in >Free Media, Carbohydrates, Fats-Oils, Fiber, Food, Free Articles, Grains, Ketogenic, Protein, Treatment, Vegetables
Tagged Carbohydrates, Fats-Oils, Fiber, Food, Grains, Ketogenic, Protein, Treatment, Vegetables
2 Comments
Time for an Oil Change!
Recently, I chopped down an old and dying citrus tree in our back yard. In the process, the oil in my chain saw ran dry causing it freeze up. Without the right kind of oil coursing through the engine, the chainsaw could no longer function. Continue reading
Posted in Carbohydrates, Fats-Oils, Food, Inspire
Tagged Carbohydrates, Fats-Oils, Food, Inspire
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Fiber Use in Teens Lowers Heart and Diabetes Risks
Teenagers who eat a lot of fiber-rich foods, such as vegetables and whole grains, are less likely to have risk factors for diabetes and heart disease. Other studies have shown that whole grains are not much better for you than processed grains Continue reading
Posted in Cause, Conditions, Exercise, Fats-Oils, Fiber, Food, Fruit, Grains, Health-e-Connection, Heart, Hyperglycemia, Poor-Diet, Prevention, Vegetables
Tagged Cause, Conditions, Exercise, Fats-Oils, Fiber, Fruit, Grains, Heart, Hyperglycemia, Poor-Diet, Prevention, Vegetables
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Knocking out Key Protein in Mice Boosts Insulin Sensitivity
By knocking out a key regulatory protein, scientists dramatically boosted insulin sensitivity in lab mice, an achievement that opens a new door for drug development and the treatment of diabetes. Continue reading
Posted in Carbohydrates, Cause, Conditions, Fats-Oils, Food, Health-e-Connection, Inflammation, Insulin-Resistance
Tagged Cause, Conditions, Fats-Oils, Food, Inflammation, Insulin-Resistance
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Health-e-Recipe: Eggless Egg Salad
It’s another great recipe from Michelle in Georgia. This recipe is loaded with nutrition from the alkaline-forming vegetables, health-promoting spices, anti-inflammatory nuts and the healthy oils. Continue reading
Posted in >Free Media, Alkalinity, Fats-Oils, Food, Health-e-Connection, Nuts-Seeds, Recipe, Recipes, Salt-Flavoring, Vegetables
Tagged Alkalinity, Fats-Oils, Food, Nuts-Seeds, Recipes, Salt-Flavoring, Vegetables
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Everything You Ever Wanted to Know about Almonds, but Were Afraid to Ask
Almonds; their health benefits, description, history, nutritional profile, how to enjoy them and more. We eat almonds every day; raw nuts, almond butter, almond meal, slivered almonds. The health benefits are important, especially for the diabetic Continue reading
Posted in Conditions, Fats-Oils, Food, Health-e-Connection, Heart, Hyperglycemia, Nuts-Seeds, Protein, Vitamin-B, Vitamin-E, Vitamins-Minerals
Tagged Conditions, Copper, Fats-Oils, Food, Heart, Hyperglycemia, Manganese, Nuts-Seeds, Protein, Vitamin-B, Vitamin-E, Vitamins-Minerals
3 Comments
Health-e-Tip: 14 Tips to Make a Difference in Your Child’s Health with Real Food
Making smart choices for your child’s diet really can make an enormous difference in their health and wellbeing. Be interested and interactive with your child about healthy choices for health and life. Here are some suggestions Continue reading
Posted in Carbohydrates, Dairy, Fats-Oils, Food, Fruit, GMO, Health-e-Connection, Lifestyle, Meat, Organic, Processed-Foods, Protein, Sweeteners, Vegetables, Wellbeing
Tagged Carbohydrates, Dairy, Fats-Oils, Food, Fruit, GMO, Lifestyle, Meats, Organic, Processed-foods, Protein, Sweeteners, Vegetables, Well-Being
2 Comments
Benefits of Nut Consumption for Obesity, High Blood Sugar, High Blood Pressure
Researchers have uncovered a critical link between eating nuts and higher levels of serotonin in the bodies of patients with metabolic syndrome (MetS), who are at high risk for heart disease. Continue reading
Posted in Antioxidants, Cause, Conditions, Fats-Oils, Food, Health-e-Connection, Heart, Hyperglycemia, Hyperinsulinemia, Inflammation, Nuts-Seeds, Obesity
Tagged Antioxidants, Cause, Conditions, Fats-Oils, Food, Heart, Hyperglycemia, Hyperinsulinemia, Inflammation, Nuts-Seeds, Obesity
8 Comments
Time for an Oil Change
For 30 years well-meaning diet gurus have preached that eating fat makes you fat. Instead, it’s eating too much of the wrong kinds of fat. If you are like 90% of Americans, you are eating the wrong kind of fat. Time for an oil change Continue reading
Posted in Cancer, Cause, Conditions, Fats-Oils, Food, Health-e-Connection, Heart, Inflammation, Neurological, Omega-3, Supplements
Tagged Cancer, Cause, Conditions, Fats-Oils, Food, Heart, Inflammation, Neurological, Omega-3, Supplements
1 Comment
No Such Thing as Junk Food
what should we consider to be food? This would not have been question a century ago. But today, with our fast food, junk food, snack food, processed food and more, it is a valid question to ask. Continue reading
Posted in Calorie-Restriction, Fats-Oils, Fiber, Food, Fruit, Health-e-Connection, Meat, Nuts-Seeds, Omega-3, Processed-Foods, Protein, Supplements, Tips, Treatment, Vitamins-Minerals
Tagged Calorie-Restriction, Fats-Oils, Fiber, Food, Meats, Nuts-Seeds, Omega-3, Processed-foods, Protein, Supplements, Tip, Treatment, Vitamins-Minerals
6 Comments
Feed Your Genes: How Our Genes Respond to the Foods We Eat
What should we eat? What if you could answer this question at a molecular level? What if you could find out how our genes respond to the foods we eat, and what this does to the cellular processes that make us healthy — or not? Continue reading
Posted in Calorie-Restriction, Cancer, Carbohydrates, Cause, Conditions, Cure, Fats-Oils, Food, Fruit, Genetics, Health-e-Connection, Heart, Inflammation, Lifestyle, Meat, Neurological, Poor-Diet, Prevention, Treatment, Vegetables
Tagged Calorie-Restriction, Carbohydrates, Cause, Cure, Fats-Oils, Food, Fruit, Genetics, Inflammation, Lifestyle, Meats, Poor-Diet, Prevention, Treatment, Vegetables
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Excursions in Blood Glucose
Dr Rosedale writes: All sugars, and foods that convert into sugar will have a detrimental effect. Therefore the fewer non-fiber carbohydrates a person eats, the better. The difference should be made up by consuming more beneficial fats & oils. Continue reading
Posted in >Free Media, Cancer, Carbohydrates, Conditions, Fats-Oils, Fiber, Food, Free Articles, Gut, Health-e-Connection, Heart, Hyperglycemia, Hyperinsulinemia, Obesity
Tagged Cancer, Carbohydrates, Conditions, Fats-Oils, Fiber, Food, Gut, Heart, Hyperglycemia, Hyperinsulinemia, Obesity
1 Comment