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Food for Thought
Water is the most neglected nutrient in your diet, but one of the most vital
— Julia Child
Category Archives: Meat
The Latest News about Salmon
With exceptional nutritional value due to their rich concentration of omega-3 fatty acids, salmon is a favorite among fish lovers and enjoyed even by those who are not always fond of fish. Continue reading
Posted in Cause, Environment, Food, Health-e-Connection, Inflammation, Meat, Omega-3, Protein, Supplements, Toxins, Vitamin-B, Vitamin-D, Vitamins-Minerals
Tagged Cause, environment, Food, Inflammation, Meats, Omega-3, Protein, Toxins, Vitamin-B, Vitamin-D, Vitamins-Minerals
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Health-e-Recipe: Salmon with Cucumber Chili Salad (Transition)
This is a transitional recipe in that it has meat included. We did not eat meat or any other animal protein for the first couple of years with our boys. This can also make a good recipe when transitioning into the diabetic-alkaline lifestyle. Continue reading
Posted in >Free Media, Food, Health-e-Connection, Meat, Protein, Recipes
Tagged Food, Meats, Protein, Recipes
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Intermittent, Low-Carbohydrate Diets More Successful Than Standard Dieting
An intermittent, low-carbohydrate diet was superior to a standard, daily calorie-restricted diet for reducing weight and lowering blood levels of insulin. Continue reading
Posted in Calorie-Restriction, Cancer, Carbohydrates, Conditions, Fats-Oils, Food, Health-e-Connection, Hyperinsulinemia, Insulin-Resistance, Meat, Prevention, Protein, Treatment
Tagged Calorie-Restriction, Cancer, Carbohydrates, Conditions, Fats-Oils, Food, Hyperinsulinemia, Insulin-Resistance, Meats, Prevention, Protein, Treatment
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What is Really in Your Hamburger?
There are 14 billion hamburgers consumed each year in the United States alone. The people who eat those burgers, though, have little knowledge of what’s actually in them. Continue reading
Posted in Cause, Food, Health-e-Connection, Meat, Processed-Foods, Toxins
Tagged Cause, Food, Meats, Processed-foods, Toxins
1 Comment
Why Does a Salad Cost More Than a Big Mac?
Congress chooses to subsidize foods that we’re supposed to eat less of. It’s a fairly striking pattern. Unhealthful foods, with the exceptions of cookies (the blue line), have gotten a lot cheaper. Continue reading
Posted in >Free Media, Drinks, Fats-Oils, Food, Free Articles, Fruit, Grains, Meat, Processed-Foods, Sweeteners, Vegetables
Tagged Antioxidants, Drinks, Fats-Oils, Food, Fruit, Meats, Nuts-Seeds, Sweeteners, Vegetables
2 Comments
Hemp Seeds: The Most Nutritionally Complete Food Source In The World!
Hemp seeds are one of the plant kingdom’s most concentrated, complete and balanced sources of all 10 essential amino acids (EAA’s) and essential fatty acids (EFA’s) which are necessary to maintain healthy human life. Continue reading
Posted in Calcium, Chlorophyll, Dairy, Fats-Oils, Fiber, Food, Health-e-Connection, Iron, Magnesium, Meat, Nuts-Seeds, Omega-3, Potassium, Protein, Supplements, Vitamins-Minerals
Tagged Calcium, Chlorophyll, Dairy, Fats-Oils, Fiber, Food, Iron, Magnesium, Meats, Nuts-Seeds, Omega-3, Potassium, Protein, Supplements, Vitamins-Minerals
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7 Reasons Kale Is the New Beef
Kale is far more nutritious than other leafy greens, but these seven reasons why it is such an important future food may just surprise you. Continue reading
Posted in Calcium, Cause, Fiber, Food, Fruit, Inflammation, Iron, Meat, Omega-3, Processed-Foods, Protein, Supplements, Vitamins-Minerals
Tagged Calcium, Fiber, Food, Fruit, Inflammation, Iron, Meats, Omega-3, Protein, Vegetables
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Study Helps Clarify Link between High-Fat Diet and Type 2 Diabetes
New research finds that saturated fatty acids but not the unsaturated type can activate immune cells to produce an inflammatory protein, called interleukin-1beta. Continue reading
Posted in Conditions, Fats-Oils, Food, Health-e-Connection, Inflammation, Insulin-Resistance, Liver, Meat, Poor-Diet
Tagged Cause, Conditions, Fats-Oils, Food, Inflammation, Insulin-Resistance, Liver, Meats, Poor-Diet
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The Kitchen, Not the Factory
The entire American food supply is now produced by only 2% of the population. That is not a type-o! We have jeopardized our food supply through our industrial-scale farms, factories and processes – all designed to produce more with less. Continue reading
Posted in Cause, Cure, Environment, Food, GMO, Health-e-Connection, Inspire, Lifestyle, Meat, Processed-Foods, Toxins
Tagged Cause, Cure, environment, Food, GMO, Inspire, Lifestyle, Meats, Processed-foods, Toxins
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Evidence Supports Ban on Growth Promotion Use of Antibiotics in Farming
There is overwhelming evidence that non-therapeutic use of antibiotics contributes to antibiotic resistance, even if we do not understand all the mechanisms in the genetic transmission chain Continue reading
Eating Fish Can Reduce the Risk of Diabetes
Eating lots of cured meats is associated with greater weight gain and a higher obesity rate. The consumption of fish is linked to lower glucose concentrations and a smaller risk of developing diabetes. Continue reading
Posted in Cancer, Cause, Conditions, Food, Health-e-Connection, Heart, Insulin-Resistance, Meat, Obesity, Omega-3, Poor-Diet, Prevention, Processed-Foods, Supplements
Tagged Cancer, Cause, Conditions, Food, Heart, Insulin-Resistance, Meats, Obesity, Omega-3, Poor-Diet, Prevention, Processed-foods, Treatment
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Health-e-Tip: 14 Tips to Make a Difference in Your Child’s Health with Real Food
Making smart choices for your child’s diet really can make an enormous difference in their health and wellbeing. Be interested and interactive with your child about healthy choices for health and life. Here are some suggestions Continue reading
Posted in Carbohydrates, Dairy, Fats-Oils, Food, Fruit, GMO, Health-e-Connection, Lifestyle, Meat, Organic, Processed-Foods, Protein, Sweeteners, Vegetables, Wellbeing
Tagged Carbohydrates, Dairy, Fats-Oils, Food, Fruit, GMO, Lifestyle, Meats, Organic, Processed-foods, Protein, Sweeteners, Vegetables, Well-Being
2 Comments
No Such Thing as Junk Food
what should we consider to be food? This would not have been question a century ago. But today, with our fast food, junk food, snack food, processed food and more, it is a valid question to ask. Continue reading
Posted in Calorie-Restriction, Fats-Oils, Fiber, Food, Fruit, Health-e-Connection, Meat, Nuts-Seeds, Omega-3, Processed-Foods, Protein, Supplements, Tips, Treatment, Vitamins-Minerals
Tagged Calorie-Restriction, Fats-Oils, Fiber, Food, Meats, Nuts-Seeds, Omega-3, Processed-foods, Protein, Supplements, Tip, Treatment, Vitamins-Minerals
6 Comments
Feed Your Genes: How Our Genes Respond to the Foods We Eat
What should we eat? What if you could answer this question at a molecular level? What if you could find out how our genes respond to the foods we eat, and what this does to the cellular processes that make us healthy — or not? Continue reading
Posted in Calorie-Restriction, Cancer, Carbohydrates, Cause, Conditions, Cure, Fats-Oils, Food, Fruit, Genetics, Health-e-Connection, Heart, Inflammation, Lifestyle, Meat, Neurological, Poor-Diet, Prevention, Treatment, Vegetables
Tagged Calorie-Restriction, Carbohydrates, Cause, Cure, Fats-Oils, Food, Fruit, Genetics, Inflammation, Lifestyle, Meats, Poor-Diet, Prevention, Treatment, Vegetables
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Ron Rosedale – Neurodegenerative Disease, Hormones and Diet
Dr Ron Rosedale is an internationally known expert in nutritional and metabolic medicine. Very few physicians have had such consistent success in helping diabetics to eliminate or reduce their need for insulin. Continue reading
Posted in >Free Media, Autoimmune-Attack, Carbohydrates, Cause, Conditions, Dairy, Fats-Oils, Food, Free Audio, Heart, Ketogenic, Meat, Neurological, Nuts-Seeds, Poor-Diet, Prevention, Treatment
Tagged Autoimmune-Attack, Carbohydrates, Cause, Conditions, Dairy, Fats-Oils, Food, Heart, Meats, Neurological, Nuts-Seeds, Poor-Diet, Prevention, Treatment
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Life is a Do-Over – Research Summary
Many health conditions are preventable by living a healthy lifestyle. You cannot control your genetic makeup, age, or gender. But by controlling your health, you can lower your risk of future disease & help manage & fight already formed disease Continue reading
Posted in Cause, Conditions, Cure, Dairy, Fats-Oils, Food, Genetics, Health-e-Connection, Heart, Lifestyle, Meat, Nuts-Seeds, Poor-Diet, Prevention, Raw-Food, Treatment, Vegetables
Tagged Cause, Conditions, Cure, Dairy, Fats-Oils, Food, Genetics, Heart, Lifestyle, Meats, Nuts-Seeds, Poor-Diet, Prevention, Raw-Food, Treatment, Vegetables
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Health-e-Tip: 8 ways to Save Money While Eating Healthy
Most people consider it common knowledge that healthy food is expensive and unhealthy food is cheap. But for most people it does not need to be this way. You may be able to save money. Continue reading
Posted in Cancer, Conditions, Food, Health-e-Connection, Heart, Meat, Organic, Raw-Food, Tips, Vegetables
Tagged Cancer, Conditions, Heart, Meats, Organic, Raw-Food, Tip, Vegetables
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New Study: Vegetarian Diet Reduces Risk of Serious Disease Considerably
the frequency and the cost of many illnesses, including obesity, cancer, diabetes, and heart disease, can be considerably reduced just by switching to a whole food, nutrient dense, plant-based diet that doesn’t include meat or dairy. Sometimes, the diseases were reversed just with these diet changes too. Continue reading
Posted in Cancer, Cause, Conditions, Cure, Dairy, Food, Fruit, Health-e-Connection, Heart, Lifestyle, Meat, Obesity, Poor-Diet, Treatment, Vegetables
Tagged Cancer, Cause, Conditions, Cure, Dairy, Food, Fruit, Heart, Lifestyle, Meats, Obesity, Poor-Diet, Treatment, Vegetables
4 Comments
Fatty Acid Test: Why Some Harm Health, but Others Help
not all fats are equal. Animal-derived saturated fats like lard and butter are strongly linked to adverse health effects, but unsaturated and polyunsaturated fats from plants and cold-water fish like salmon and mackerel are not. Continue reading
Posted in Cause, Conditions, Dairy, Fats-Oils, Food, Health-e-Connection, Heart, Hyperglycemia, Insulin-Resistance, Meat, Poor-Diet
Tagged Conditions, Dairy, Fats-Oils, Food, Heart, Insulin-Resistance, Meats, Obesity
1 Comment
Health-e-Tip: To Buy or Not to Buy Organic
If keeping pesticides out of your food is your highest value, then buy organic. If you care most about freshness and quality or keeping local farms in business and circulating money in your community, buy local. But very often you can do both. Continue reading
Posted in Cause, Food, Health-e-Connection, Meat, Tips, Toxins, Vegetables
Tagged Cause, Food, Meats, Tip, Toxins, Vegetables
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