Translate
Follow Us!
-
PHONE
CONSULTATIONS
WORKSHOPS
Category Archives: Nuts-Seeds
Health-e-Tip: 9 Ways to Control Diabetes & Inflammation
Inflammation and diabetes, or is it diabetes and inflammation? Research now tells us that these conditions are definitely related, although they are not completely sure of the sequence. Continue reading
Posted in AGEs, Cause, Conditions, Exercise, Fats-Oils, Fiber, Food, Fruit, Health-e-Connection, Heart, Hyperglycemia, Inflammation, Insulin-Resistance, Kidney-Disease, Neuropathy, Nuts-Seeds, Omega-3, Processed-Foods, Sleep, Supplements, Tips
Tagged AGEs, Cause, Conditions, Exercise, Fats-Oils, Fiber, Food, Fruit, Heart, Hyperglycemia, Inflammation, Insulin-Resistance, Kidney, Neuropathy, Nuts-Seeds, Omega-3, Processed-foods, Sleep, Supplements, Tip
1 Comment
Hemp Seeds: The Most Nutritionally Complete Food Source In The World!
Hemp seeds are one of the plant kingdom’s most concentrated, complete and balanced sources of all 10 essential amino acids (EAA’s) and essential fatty acids (EFA’s) which are necessary to maintain healthy human life. Continue reading
Posted in Calcium, Chlorophyll, Dairy, Fats-Oils, Fiber, Food, Health-e-Connection, Iron, Magnesium, Meat, Nuts-Seeds, Omega-3, Potassium, Protein, Supplements, Vitamins-Minerals
Tagged Calcium, Chlorophyll, Dairy, Fats-Oils, Fiber, Food, Iron, Magnesium, Meats, Nuts-Seeds, Omega-3, Potassium, Protein, Supplements, Vitamins-Minerals
1 Comment
Dietary Factors in Insomnia & Sleep-wake Cycle Disorder
Both of our type 1 diabetic boys have been having trouble staying asleep lately. They wake up very early, sometimes also having trouble getting to sleep. We are definitely interested in trying these suggestions to see if they help. Continue reading
Posted in Carbohydrates, Cause, Conditions, Drinks, Food, Health-e-Connection, Hypoglycemia, Nuts-Seeds, Omega-3, Sleep, Stress-Anxiety, Sweeteners, Vitamin-B, Vitamins-Minerals
Tagged Carbohydrates, Cause, Conditions, Drinks, Food, Hypoglycemia, Nuts-Seeds, Omega-3, Sleep, Stress-Anxiety, Sweeteners, Vitamin-B, Vitamins-Minerals
1 Comment
Raw Foods Increase Mental Performance
Scientific evidence now shows that an assortment of raw foods can greatly enhance our mental performance, by providing us with pure, natural mental boosters Continue reading
Posted in Autoimmune-Attack, Carbohydrates, Cause, Conditions, Fats-Oils, Food, Fruit, Grains, Health-e-Connection, Hyperglycemia, Neurological, Nuts-Seeds, Omega-3, Protein, Raw-Food
Tagged Autoimmune-Attack, Carbohydrates, Cause, Conditions, Fats-Oils, Fiber, Food, Fruit, Grains, Neurological, Omega-3, Protein, Raw-Food
2 Comments
Health-e-Tip: Brain Food – How to Eat Smart
Whether you are seeking brain food for exams or just want to be at your sharpest every day, here are five things you should know about feeding your brain Continue reading
Posted in Autoimmune-Attack, Carbohydrates, Cause, Conditions, Fats-Oils, Fiber, Food, Health-e-Connection, Neurological, Nuts-Seeds, Poor-Diet, Protein, Tips
Tagged Autoimmune-Attack, Carbohydrates, Cause, Conditions, Fats-Oils, Fiber, Food, Neurological, Nuts-Seeds, Poor-Diet, Protein
1 Comment
The Amazing Chia Seed
Chia seeds are one of the most powerful and nutritious superfoods in the world. Chia seed is an excellent source of fiber, packed with antioxidants, full of protein, loaded with vitamins and minerals, and the richest known plant source of omega-3 essential fatty acids Continue reading
Posted in Antioxidants, Calcium, Fiber, Food, Health-e-Connection, Magnesium, Niacinamide, Nuts-Seeds, Omega-3, Potassium, Supplements, Vitamin-A, Vitamin-B, Vitamin-D, Vitamin-E, Vitamin-K, Vitamins-Minerals, Zinc
Tagged Antioxidants, Fiber, Food, Nuts-Seeds, Omega-3, Supplements, Vitamin-A, Vitamin-B, Vitamin-D, Vitamin-E, Vitamin-K, Vitamins-Minerals
2 Comments
Health-e-Recipe: Eggless Egg Salad
It’s another great recipe from Michelle in Georgia. This recipe is loaded with nutrition from the alkaline-forming vegetables, health-promoting spices, anti-inflammatory nuts and the healthy oils. Continue reading
Posted in >Free Media, Alkalinity, Fats-Oils, Food, Health-e-Connection, Nuts-Seeds, Recipe, Recipes, Salt-Flavoring, Vegetables
Tagged Alkalinity, Fats-Oils, Food, Nuts-Seeds, Recipes, Salt-Flavoring, Vegetables
1 Comment
Everything You Ever Wanted to Know about Almonds, but Were Afraid to Ask
Almonds; their health benefits, description, history, nutritional profile, how to enjoy them and more. We eat almonds every day; raw nuts, almond butter, almond meal, slivered almonds. The health benefits are important, especially for the diabetic Continue reading
Posted in Conditions, Fats-Oils, Food, Health-e-Connection, Heart, Hyperglycemia, Nuts-Seeds, Protein, Vitamin-B, Vitamin-E, Vitamins-Minerals
Tagged Conditions, Copper, Fats-Oils, Food, Heart, Hyperglycemia, Manganese, Nuts-Seeds, Protein, Vitamin-B, Vitamin-E, Vitamins-Minerals
3 Comments
How Important are Carbohydrates?
Carbohydrates are the single most important food for long-term health and well-being. I don’t mean over-processed, refined, sugary foods, such as donuts, bread, bagels, muffins, colas, juices, and junk food. Here is what I am talking about Continue reading
Posted in Cancer, Carbohydrates, Cause, Conditions, Food, Fruit, Health-e-Connection, Hyperglycemia, Hyperinsulinemia, Neurological, Nuts-Seeds, Obesity, Poor-Diet, Processed-Foods, Vegetables
Tagged Cancer, Carbohydrates, Cause, Food, Fruit, Hyperglycemia, Hyperinsulinemia, Neurological, Nuts-Seeds, Obesity, Poor-Diet, Processed-foods, Vegetables, Well-Being
4 Comments
Benefits of Nut Consumption for Obesity, High Blood Sugar, High Blood Pressure
Researchers have uncovered a critical link between eating nuts and higher levels of serotonin in the bodies of patients with metabolic syndrome (MetS), who are at high risk for heart disease. Continue reading
Posted in Antioxidants, Cause, Conditions, Fats-Oils, Food, Health-e-Connection, Heart, Hyperglycemia, Hyperinsulinemia, Inflammation, Nuts-Seeds, Obesity
Tagged Antioxidants, Cause, Conditions, Fats-Oils, Food, Heart, Hyperglycemia, Hyperinsulinemia, Inflammation, Nuts-Seeds, Obesity
8 Comments
Omega-3 Halves Type I Diabetes Risk in 1,770 High Risk Children
A diet rich in omega-3 fatty acids cuts in half kids’ risk of developing type I diabetes, according to JAMA study. “This is the first study to show exciting evidence that it may be feasible to have a nutritional intervention against the disease.” Continue reading
Posted in >Free Media, Cause, Cure, Food, Free Articles, Health-e-Connection, Inflammation, Lifestyle, Nuts-Seeds, Omega-3, Poor-Diet, Prevention, Supplements, Treatment
Tagged Cause, Cure, Food, Inflammation, Lifestyle, Nuts-Seeds, Omega-3, Poor-Diet, Prevention, Supplements, Treatment
1 Comment
No Such Thing as Junk Food
what should we consider to be food? This would not have been question a century ago. But today, with our fast food, junk food, snack food, processed food and more, it is a valid question to ask. Continue reading
Posted in Calorie-Restriction, Fats-Oils, Fiber, Food, Fruit, Health-e-Connection, Meat, Nuts-Seeds, Omega-3, Processed-Foods, Protein, Supplements, Tips, Treatment, Vitamins-Minerals
Tagged Calorie-Restriction, Fats-Oils, Fiber, Food, Meats, Nuts-Seeds, Omega-3, Processed-foods, Protein, Supplements, Tip, Treatment, Vitamins-Minerals
6 Comments
Health-e-Tip: Remember the Power of Sleep
Constant stress is not good for our health. Neither is sleep deprivation, which is linked to everything from diabetes & obesity to depression & heart attack. A good night’s sleep is as important as a nutritious diet & regular exercise. Continue reading
Posted in Cause, Exercise, Food, Health-e-Connection, Nuts-Seeds, Processed-Foods, Sleep, Stress-Anxiety, Tips
Tagged Exercise, Food, Nuts-Seeds, Processed-foods, Sleep, Stress-Anxiety, Tip
Leave a comment
Health-e-Tip: Seek Substitutions for What You Crave
It is unrealistic to think you won’t be tempted to overindulge in your favorite sugary, salty or fatty snack foods. But you can be prepared by having healthy substitutions available. Continue reading
Posted in Cinnamon, Food, Health-e-Connection, Lifestyle, Nuts-Seeds, Processed-Foods, Tips, Vegetables
Tagged Cinnamon, Food, Lifestyle, Nuts-Seeds, Processed-foods, Tip, Vegetables
1 Comment
Health-e-Tip: Tahini, A Nutritional Powerhouse
Sesame seeds are best known as a topping for rolls and bread in North America, but in other parts of the world they are an important source of high quality protein and edible oil. These tiny light beige or black seeds are made up of 55% oil and 45% protein. Continue reading
Posted in Alkalinity, Fats-Oils, Food, Health-e-Connection, Nuts-Seeds, Protein
Tagged Alkalinity, Fats-Oils, Food, Nuts-Seeds, Protein
1 Comment
Health-e-Recipe: All-Natural Almond Milk
If you miss drinking cow’s milk, almond milk is an excellent substitute. But not all commercially prepared almond milks are equal in quality. Some brands add sugar to their almond milk, making it a poor choice for people with diabetes. Continue reading
Posted in >Free Media, Dairy, Drinks, Food, Health-e-Connection, Nuts-Seeds, Recipes
Tagged Dairy, Drinks, Food, Nuts-Seeds, Recipes
1 Comment
Ron Rosedale – Neurodegenerative Disease, Hormones and Diet
Dr Ron Rosedale is an internationally known expert in nutritional and metabolic medicine. Very few physicians have had such consistent success in helping diabetics to eliminate or reduce their need for insulin. Continue reading
Posted in >Free Media, Autoimmune-Attack, Carbohydrates, Cause, Conditions, Dairy, Fats-Oils, Food, Free Audio, Heart, Ketogenic, Meat, Neurological, Nuts-Seeds, Poor-Diet, Prevention, Treatment
Tagged Autoimmune-Attack, Carbohydrates, Cause, Conditions, Dairy, Fats-Oils, Food, Heart, Meats, Neurological, Nuts-Seeds, Poor-Diet, Prevention, Treatment
1 Comment
Health-e-Tip: Make Your Home a Healthy Environment
Your environment should support your healthy lifestyle. Create a positive environment in your kitchen with how you stock and organize it. Do an inventory of your kitchen, and then do the following: Continue reading
Posted in Drinks, Fats-Oils, Food, Health-e-Connection, Nuts-Seeds, Processed-Foods, Sweeteners, Tips
Tagged Drinks, Fats-Oils, Food, Nuts-Seeds, Processed-foods, Sweeteners, Tip
1 Comment
Life is a Do-Over – Research Summary
Many health conditions are preventable by living a healthy lifestyle. You cannot control your genetic makeup, age, or gender. But by controlling your health, you can lower your risk of future disease & help manage & fight already formed disease Continue reading
Posted in Cause, Conditions, Cure, Dairy, Fats-Oils, Food, Genetics, Health-e-Connection, Heart, Lifestyle, Meat, Nuts-Seeds, Poor-Diet, Prevention, Raw-Food, Treatment, Vegetables
Tagged Cause, Conditions, Cure, Dairy, Fats-Oils, Food, Genetics, Heart, Lifestyle, Meats, Nuts-Seeds, Poor-Diet, Prevention, Raw-Food, Treatment, Vegetables
1 Comment
Almonds Can Improve Diabetes Control
Two new studies into the potential health benefits of eating almonds have supported evidence that they can help people with type 2 diabetes to maintain their blood glucose and cholesterol levels… Continue reading
Posted in Conditions, Food, Health-e-Connection, Hyperglycemia, Nuts-Seeds, Treatment
Tagged Conditions, Food, Hyperglycemia, Nuts-Seeds, Treatment
2 Comments