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Category Archives: Protein
The Latest News about Salmon
With exceptional nutritional value due to their rich concentration of omega-3 fatty acids, salmon is a favorite among fish lovers and enjoyed even by those who are not always fond of fish. Continue reading
Posted in Cause, Environment, Food, Health-e-Connection, Inflammation, Meat, Omega-3, Protein, Supplements, Toxins, Vitamin-B, Vitamin-D, Vitamins-Minerals
Tagged Cause, environment, Food, Inflammation, Meats, Omega-3, Protein, Toxins, Vitamin-B, Vitamin-D, Vitamins-Minerals
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Health-e-Recipe: Salmon with Cucumber Chili Salad (Transition)
This is a transitional recipe in that it has meat included. We did not eat meat or any other animal protein for the first couple of years with our boys. This can also make a good recipe when transitioning into the diabetic-alkaline lifestyle. Continue reading
Posted in >Free Media, Food, Health-e-Connection, Meat, Protein, Recipes
Tagged Food, Meats, Protein, Recipes
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Intermittent, Low-Carbohydrate Diets More Successful Than Standard Dieting
An intermittent, low-carbohydrate diet was superior to a standard, daily calorie-restricted diet for reducing weight and lowering blood levels of insulin. Continue reading
Posted in Calorie-Restriction, Cancer, Carbohydrates, Conditions, Fats-Oils, Food, Health-e-Connection, Hyperinsulinemia, Insulin-Resistance, Meat, Prevention, Protein, Treatment
Tagged Calorie-Restriction, Cancer, Carbohydrates, Conditions, Fats-Oils, Food, Hyperinsulinemia, Insulin-Resistance, Meats, Prevention, Protein, Treatment
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Hemp Seeds: The Most Nutritionally Complete Food Source In The World!
Hemp seeds are one of the plant kingdom’s most concentrated, complete and balanced sources of all 10 essential amino acids (EAA’s) and essential fatty acids (EFA’s) which are necessary to maintain healthy human life. Continue reading
Posted in Calcium, Chlorophyll, Dairy, Fats-Oils, Fiber, Food, Health-e-Connection, Iron, Magnesium, Meat, Nuts-Seeds, Omega-3, Potassium, Protein, Supplements, Vitamins-Minerals
Tagged Calcium, Chlorophyll, Dairy, Fats-Oils, Fiber, Food, Iron, Magnesium, Meats, Nuts-Seeds, Omega-3, Potassium, Protein, Supplements, Vitamins-Minerals
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7 Reasons Kale Is the New Beef
Kale is far more nutritious than other leafy greens, but these seven reasons why it is such an important future food may just surprise you. Continue reading
Posted in Calcium, Cause, Fiber, Food, Fruit, Inflammation, Iron, Meat, Omega-3, Processed-Foods, Protein, Supplements, Vitamins-Minerals
Tagged Calcium, Fiber, Food, Fruit, Inflammation, Iron, Meats, Omega-3, Protein, Vegetables
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Raw Foods Increase Mental Performance
Scientific evidence now shows that an assortment of raw foods can greatly enhance our mental performance, by providing us with pure, natural mental boosters Continue reading
Posted in Autoimmune-Attack, Carbohydrates, Cause, Conditions, Fats-Oils, Food, Fruit, Grains, Health-e-Connection, Hyperglycemia, Neurological, Nuts-Seeds, Omega-3, Protein, Raw-Food
Tagged Autoimmune-Attack, Carbohydrates, Cause, Conditions, Fats-Oils, Fiber, Food, Fruit, Grains, Neurological, Omega-3, Protein, Raw-Food
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Health-e-Tip: Brain Food – How to Eat Smart
Whether you are seeking brain food for exams or just want to be at your sharpest every day, here are five things you should know about feeding your brain Continue reading
Posted in Autoimmune-Attack, Carbohydrates, Cause, Conditions, Fats-Oils, Fiber, Food, Health-e-Connection, Neurological, Nuts-Seeds, Poor-Diet, Protein, Tips
Tagged Autoimmune-Attack, Carbohydrates, Cause, Conditions, Fats-Oils, Fiber, Food, Neurological, Nuts-Seeds, Poor-Diet, Protein
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Optimal Health Does Not Include “Safe Starches”
This is a long article, even after I have condensed it, but it is well worth the read as it discusses the benefits of a ketone-producing diet and the dangers of most types of carbohydrates. Continue reading
Posted in >Free Media, Carbohydrates, Fats-Oils, Fiber, Food, Free Articles, Grains, Ketogenic, Protein, Treatment, Vegetables
Tagged Carbohydrates, Fats-Oils, Fiber, Food, Grains, Ketogenic, Protein, Treatment, Vegetables
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Health-e-Tip: 5 Quick Tips for Getting the Right Vitamins
Trying to follow all the studies on vitamins and health can make your head swirl. But, when it’s all boiled down, the take–home message is actually pretty simple Continue reading
Posted in Food, Grains, Health-e-Connection, Lifestyle, Protein, Vitamin-D, Vitamins-Minerals
Tagged Food, Grains, Lifestyle, Protein, Tip, Vitamin-D, Vitamins-Minerals
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Everything You Ever Wanted to Know about Almonds, but Were Afraid to Ask
Almonds; their health benefits, description, history, nutritional profile, how to enjoy them and more. We eat almonds every day; raw nuts, almond butter, almond meal, slivered almonds. The health benefits are important, especially for the diabetic Continue reading
Posted in Conditions, Fats-Oils, Food, Health-e-Connection, Heart, Hyperglycemia, Nuts-Seeds, Protein, Vitamin-B, Vitamin-E, Vitamins-Minerals
Tagged Conditions, Copper, Fats-Oils, Food, Heart, Hyperglycemia, Manganese, Nuts-Seeds, Protein, Vitamin-B, Vitamin-E, Vitamins-Minerals
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Health-e-Tip: 14 Tips to Make a Difference in Your Child’s Health with Real Food
Making smart choices for your child’s diet really can make an enormous difference in their health and wellbeing. Be interested and interactive with your child about healthy choices for health and life. Here are some suggestions Continue reading
Posted in Carbohydrates, Dairy, Fats-Oils, Food, Fruit, GMO, Health-e-Connection, Lifestyle, Meat, Organic, Processed-Foods, Protein, Sweeteners, Vegetables, Wellbeing
Tagged Carbohydrates, Dairy, Fats-Oils, Food, Fruit, GMO, Lifestyle, Meats, Organic, Processed-foods, Protein, Sweeteners, Vegetables, Well-Being
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Eat Organic Electron Rich Green Kale
the USDA’s new MyPlate suggests the healthiest choice is making vegetables and fruit the biggest part of every meal by reducing consumption of highly acidic constipating animal proteins. Kale is far more nutritious than other leafy greens Continue reading
Posted in Alkalinity, Autoimmune-Attack, Calcium, Cause, Conditions, Dairy, Fiber, Food, Fruit, Health-e-Connection, Heart, Inflammation, Iron, Omega-3, Organic, Protein, Supplements, Vegetables, Vitamins-Minerals
Tagged Alkalinity, Autoimmune-Attack, Calcium, Cause, Conditions, Dairy, Fiber, Food, Fruit, Heart, Inflammation, Iron, Omega-3, Organic, Protein, Supplements, Vegetables, Vitamins-Minerals
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No Such Thing as Junk Food
what should we consider to be food? This would not have been question a century ago. But today, with our fast food, junk food, snack food, processed food and more, it is a valid question to ask. Continue reading
Posted in Calorie-Restriction, Fats-Oils, Fiber, Food, Fruit, Health-e-Connection, Meat, Nuts-Seeds, Omega-3, Processed-Foods, Protein, Supplements, Tips, Treatment, Vitamins-Minerals
Tagged Calorie-Restriction, Fats-Oils, Fiber, Food, Meats, Nuts-Seeds, Omega-3, Processed-foods, Protein, Supplements, Tip, Treatment, Vitamins-Minerals
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Prevent and Treat Type I Diabetes with Healthy Lifestyle
There are many environmental factors that have contributed to the rapid growth of [type 1 diabetes]. Most experts are now looking to environmental factors that are causing toxic and deficient states in these individuals. Continue reading
Posted in Autoimmune-Attack, Cause, Cows-Milk, Environment, Food, Fruit, Genetics, Health-e-Connection, Inflammation, Omega-3, Processed-Foods, Protein, Supplements, Sweeteners, Toxins, Vegetables, Vitamin-D, Vitamins-Minerals
Tagged Autoimmune-Attack, Cause, Dairy, environment, Food, Fruit, Inflammation, Omega-3, Processed-foods, Protein, Supplements, Sweeteners, Toxins, Vegetables, Vitamin-D, Vitamins-Minerals
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Health-e-Tip: Tahini, A Nutritional Powerhouse
Sesame seeds are best known as a topping for rolls and bread in North America, but in other parts of the world they are an important source of high quality protein and edible oil. These tiny light beige or black seeds are made up of 55% oil and 45% protein. Continue reading
Posted in Alkalinity, Fats-Oils, Food, Health-e-Connection, Nuts-Seeds, Protein
Tagged Alkalinity, Fats-Oils, Food, Nuts-Seeds, Protein
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The Benefits of Chia Seeds
Studies show that eating chia seed may slow down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics. Continue reading
Posted in Antioxidants, Carbohydrates, Fiber, Food, Health-e-Connection, Nuts-Seeds, Omega-3, Protein, Supplements
Tagged Antioxidants, Carbohydrates, Fiber, Food, Nuts-Seeds, Omega-3, Protein
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Health-e-Tip: It’s Not Just What You Eat, But How You Eat It
Oh no, another food rule? Not exactly. Combining foods for maximum efficiency has been studied for many years. This is just a brief overview of why pairing certain foods may have a health benefit. he concept is, shall I say, “food for thought.” Continue reading
Posted in Carbohydrates, Fats-Oils, Food, Fruit, Health-e-Connection, Nuts-Seeds, Protein, Tips, Vegetables, Vitamin-C, Vitamins-Minerals
Tagged Carbohydrates, Fats-Oils, Food, Fruit, Nuts-Seeds, Protein, Tip, Vegetables, Vitamin-C, Vitamins-Minerals
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Ketogenic Diet for Remission in Type 1 Diabetes
In some cases of type 1 diabetes, the immune system only partially destroys beta cells. These people may regain their ability to produce insulin and later go into remission. The ketogenic diet looks particularly promising as a way to control blood sugar levels, hence also the condition itself, in these cases. Continue reading
Posted in >Free Media, Autoimmune-Attack, Calorie-Restriction, Carbohydrates, Cause, Conditions, Fats-Oils, Food, Free Articles, Health-e-Connection, Ketoacidosis, Ketogenic, Kidney-Disease, Meat, Neurological, Protein, Treatment
Tagged Autoimmune-Attack, Calorie-Restriction, Carbohydrates, Cause, Conditions, Fats-Oils, Food, Ketogenic, Kidney, Meats, Neurological, Protein, Treatment
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Root Causes of Autoimmune Illness, Natural Ways to Prevent & Reverse Them
With type one diabetes It is great and necessary to focus on managing symptoms. However, we believe it is also important to address root causes of autoimmune disease and eliminate what caused insult to the body’s delicate but resilient balance. Continue reading
Posted in >Free Media, AGEs, Antioxidants, Autoimmune-Attack, Carbohydrates, Cause, Celiac Disease, Conditions, Environment, Fiber, Food, Free Articles, Fruit, Genetics, Health-e-Connection, Inflammation, Kidney-Disease, Lifestyle, Liver, Meat, Neurological, Nuts-Seeds, Poor-Diet, Prevention, Protein, Raw-Food, Stress-Anxiety, Thyroid, Treatment, Vegetables, Wellbeing
Tagged AGEs, Antioxidants, Autoimmune-Attack, Carbohydrates, Cause, Celiac-Disease, Conditions, Fats-Oils, Fiber, Food, Fruit, Genetics, Inflammation, Kidney, Lifestyle, Liver, Meats, Neurological, Nuts-Seeds, Poor-Diet, Prevention, Protein, Raw-Food, Stress-Anxiety, Thyroid, Treatment, Vegetables, Well-Being
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Health-e-Tip: Shop Smart at the Grocery Store
Once you start the diabetic-alkaline lifestyle, it will be easier to hit those checkout lines without picking up impulse items that are full of excess fat, sugar, and salt. Just follow these tips for navigating the store: Continue reading
Posted in Carbohydrates, Fats-Oils, Food, Fruit, Health-e-Connection, Lifestyle, Nuts-Seeds, Protein, Sweeteners, Vegetables
Tagged Carbohydrates, Fats-Oils, Food, Fruit, Lifestyle, Nuts-Seeds, Protein, Sweeteners, Tip, Vegetables
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