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Category Archives: Recipe
Health-e-Recipe: Lime Slushy
This recipe comes to you compliments of Sarah in Florida whose daughter Ava has, “has responded amazingly!!!” to the diabetic-alkaline lifestyle. Continue reading
Posted in >Free Media, Alkalinity, Drinks, Food, Health-e-Connection, Recipe, Recipes
Tagged Alkalinity, Drinks, Food, Recipes
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Health-e-Recipe: Sysy’s Creamy Fudge
We thank Sysy Morales for this great recipe she created. Sysy says, “It tastes really creamy and indulgent”. We agree – we tried it and liked it a lot! It is a healthy, raw, alkaline, therapeutic recipe that tastes great! Continue reading
Health-e-Recipe: Michelle’s Cheez It Crackers
Looking for a healthy snack that fits within the diabetic-alkaline lifestyle? Michelle from GA shared this fairly easy to make recipe that you can make ahead and have around the house for those times when a quick, healthy snack is helpful. Continue reading
Health-e-Recipe: Marinated Greens Dressing
With Spring in the air and Summer fast approaching I thought it would be good to share with you a way to use more green leafy veggies in your diet! Continue reading
Posted in >Free Media, Alkalinity, Food, Health-e-Connection, Raw-Food, Recipe, Recipes, Vegetables
Tagged Alkalinity, Food, Raw-Food, Recipes, Vegetables
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Health-e-Recipe: Eggless Egg Salad
It’s another great recipe from Michelle in Georgia. This recipe is loaded with nutrition from the alkaline-forming vegetables, health-promoting spices, anti-inflammatory nuts and the healthy oils. Continue reading
Posted in >Free Media, Alkalinity, Fats-Oils, Food, Health-e-Connection, Nuts-Seeds, Recipe, Recipes, Salt-Flavoring, Vegetables
Tagged Alkalinity, Fats-Oils, Food, Nuts-Seeds, Recipes, Salt-Flavoring, Vegetables
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Health-e-Recipe: Veggie Burger
If you are looking for a raw burger substitute, this might be your answer. This recipe comes from Barbara Shevkun (at www.rawfullytempting.com) who was kind enough to let us post this for your enjoyment. Continue reading
Health-e-Recipe: Mediterranean Dip
Attention everyone who doesn’t like avocados! I cannot believe it, but my son who won’t touch an avocado likes this dip. This is a major breakthrough! This recipe is also great as a spread on a sandwich in place of mayonnaise. Continue reading
Posted in >Free Media, Alkalinity, Health-e-Connection, Recipe, Recipes
Tagged Alkalinity, Recipes
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Health-e-Recipe: Cilantro Pecan Sauce
This is a nice recipe from Ailsa in Canada. You can serve it on steamed vegetables, as a dip for raw veggies or as a sandwich spread. You can thin it down for salad dressing. Whichever way you use it, it is alkaline, raw, and nutritious. Continue reading
Health-e-Recipe: Raw Taco Shells
We have another option for taco shells for you. We already have therapeutic tortillas and red cabbage leaves. Now add this raw vegan taco shell from Dimitris Rawvegan Chef to your arsenal of fine foods for better blood sugar control. Continue reading
Health-e-Recipe: Zinner’s Zippy Lunch
If you are in a hurry or on the go and you need something quick, you may want to try this fast and easy lunch recipe from Michelle in Georgia. It is filling, fast, delicious and alkaline. Continue reading
Posted in >Free Media, Alkalinity, Health-e-Connection, Recipe, Recipes
Tagged Alkalinity, Recipes
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Health-e-Recipe: Moroccan Vegetables
This recipe looks absolutely delicious! We have not tried it yet, but we thank Ailsa from Canada for sharing this one. We took the liberty of eliminating the carrots to keep within the diabetic-alkaline lifestyle. Continue reading
Posted in >Free Media, Health-e-Connection, Recipe, Recipes
Tagged Recipes, Vegetables
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Health-e-Recipe: Chocolate Candy for Valentine’s Day
Happy Valentine’s Day! Our son, Nathan made up this recipe for chocolate candy. Although cocoa is very acidic and contains a significant amount of caffeine, we will use it in small portions for very special occasions – only rarely, not often. Continue reading
Health-e-Tip: 4 Simple Detox Steps for the New Year
New year resolutions can be challenging at times so why not simply start by adding more good things into your diet as opposed to taking things out. Add these 4 simple detox tips to your day and you’ll be sure to feel great in no time. Continue reading
Posted in >Free Media, Alkalinity, Chlorophyll, Drinks, Food, Health-e-Connection, Recipe, Recipes, Supplements, Tips, Toxins, Vegetables
Tagged Alkalinity, Chlorophyll, Drinks, Food, Supplements, Tip, Toxins, Vegetables
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Health-e-Recipe: Walnut-Crusted Eggplant Cutlets
This is another delightful recipe from Michelle in Georgia. I wish she lived closer to us so I could go over for dinner each night! This recipe is not alkaline because it is cooked, but it should be good for blood sugar control. As always, check blood sugars before and after the meal in order to establish your own response. Continue reading
Health-e-Recipe: Raw Vegan Spinach “Manicotti”
This manicotti is an impressive alkaline, gluten-free and vegan dish that is a great way for the diabetic to enjoy the stable blood sugar that come from the right raw foods. Continue reading
Health-e-Recipe: Onion Bread
This is a recipe that has some versatility. You may want to try it for pizza crust, sandwich bread or as cracker for dipping. All of the ingredients are healthy and therapeutic for the diabetic-alkaline lifestyle. This recipe requires a dehydrator. Continue reading
Health-e-Recipe: Goddess of Greens Smoothie
Fiona, the cleansing Diva has a wonderful green smoothie recipe for all of us to enjoy. It is alkaline, raw, very low in glycemic load, nutritious and hydrating to the body. Continue reading
Health-e-Recipe: Almond Cinnamon Shake
Here is a luscious recipe from Ailsa in Canada that can be for any time of day. It is alkalizing, therapeutic and tastes great! The hemp powder and walnut oil add protein and omega-3 to make this drink extra nutritious. Continue reading
Health-e-Recipe: Smoky Zucchini Dip
This is an easy-to-make yet impressive looking dip that would be perfect at a party table. Because it contain cooked ingredients, it is not alkaline-forming. However it is still therapeutic for those on the diabetic-alkaline lifestyle. Continue reading
Health-e-Recipe: Hemp Seed Tabouli
This recipe meets all of the criteria for the diabetic-alkaline lifestyle. It can be a very nice addition to your list of recipes that are “raw, Right-Carb, low-glycemic, alkaline-forming, antioxidant rich and adequate protein. Continue reading