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Food for Thought
Every really new idea looks crazy at first
— Alfred North Whitehead
Category Archives: Antioxidants
Chemists Shed Light on Health Benefits of Garlic
Along with onions, leeks and shallots, garlic is a species in the family Alliaceae. All of these other plants contain a compound that is very similar to allicin, but they do not have the same medicinal properties. Continue reading
Posted in AGEs, Antioxidants, Cause, Food, Health-e-Connection, Supplements, Vegetables, Vitamin-E, Vitamins-Minerals
Tagged AGEs, Antioxidants, Cause, Food, Supplements, Vegetables, Vitamin-E, Vitamins-Minerals
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The Amazing Chia Seed
Chia seeds are one of the most powerful and nutritious superfoods in the world. Chia seed is an excellent source of fiber, packed with antioxidants, full of protein, loaded with vitamins and minerals, and the richest known plant source of omega-3 essential fatty acids Continue reading
Posted in Antioxidants, Calcium, Fiber, Food, Health-e-Connection, Magnesium, Niacinamide, Nuts-Seeds, Omega-3, Potassium, Supplements, Vitamin-A, Vitamin-B, Vitamin-D, Vitamin-E, Vitamin-K, Vitamins-Minerals, Zinc
Tagged Antioxidants, Fiber, Food, Nuts-Seeds, Omega-3, Supplements, Vitamin-A, Vitamin-B, Vitamin-D, Vitamin-E, Vitamin-K, Vitamins-Minerals
2 Comments
Benefits of Nut Consumption for Obesity, High Blood Sugar, High Blood Pressure
Researchers have uncovered a critical link between eating nuts and higher levels of serotonin in the bodies of patients with metabolic syndrome (MetS), who are at high risk for heart disease. Continue reading
Posted in Antioxidants, Cause, Conditions, Fats-Oils, Food, Health-e-Connection, Heart, Hyperglycemia, Hyperinsulinemia, Inflammation, Nuts-Seeds, Obesity
Tagged Antioxidants, Cause, Conditions, Fats-Oils, Food, Heart, Hyperglycemia, Hyperinsulinemia, Inflammation, Nuts-Seeds, Obesity
8 Comments
Phytochemicals – Powerful Plant Nutrition, The New Micronutrients
Phytochemicals are not classified as essential nutrients, because our diet does not require them to sustain life in the same way as vitamins or minerals. Even so, phytochemicals can play a vital role in our body’s biochemistry. Continue reading
Posted in Antioxidants, Carbohydrates, Fiber, Food, Health-e-Connection
Tagged Antioxidants, Carbohydrates, Fiber, Food
1 Comment
New Reasons Discovered for Supplementing with Alpha Lipoic Acid
Alpha lipoic acid – a.k.a., ALA, linolenic acid, or a-lipoic acid – is a potent, versatile antioxidant that also serves to convert blood sugar into metabolic energy. Continue reading
Posted in Alpha-Lenolenic-Acid, Alpha-Lipoic-Acid, Antioxidants, Conditions, Health-e-Connection, Insulin-Resistance, Liver, Neurological, Neuropathy, Supplements, Vitamin-B, Vitamin-C, Vitamin-E, Vitamins-Minerals
Tagged Alpha-Lipoic-Acid, Antioxidants, Conditions, Insulin-Resistance, Liver, Neurological, Neuropathy, Supplements, Vitamin-B, Vitamin-C, Vitamin-E, Vitamins-Minerals
1 Comment
Berberine – One Herb Works in Many Ways
According to published scientific literature, berberine is useful for remedying both types of diabetes as well as other disorders associated with diabetes, such as dyslipidemia. Continue reading
Strawberry Flavonoid May Limit Diabetes Complications but Glycemic Index Too High for Diabetic Alkaline Lifestyle
The research, suggests that fisetin may reduce diabetes complications by protecting nerve cells from toxic insults and by direct effects of antioxidant and anti-inflammatory activity. Continue reading
Posted in Antioxidants, Conditions, Food, Fruit, Health-e-Connection, Kidney-Disease, Neurological, Vegetables
Tagged Antioxidants, Conditions, Food, Fruit, Kidney, Neurological, Vegetables
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The Benefits of Chia Seeds
Studies show that eating chia seed may slow down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics. Continue reading
Posted in Antioxidants, Carbohydrates, Fiber, Food, Health-e-Connection, Nuts-Seeds, Omega-3, Protein, Supplements
Tagged Antioxidants, Carbohydrates, Fiber, Food, Nuts-Seeds, Omega-3, Protein
1 Comment
New Stevia-Based Sweeteners versus Natural Stevia: Safe for Everyone?
The fact that Stevia has such an extraordinarily long history as a natural sweetener is a major clue and testament to its safety. Usually it’s the synergistic effect of all the agents in the plant that provide the overall health effect. Continue reading
Posted in Antioxidants, Food, Health-e-Connection, Processed-Foods, Sweeteners
Tagged Antioxidants, Food, Processed-foods, Sweeteners
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Health-e-Tip: Eight [Alkaline] Foods for Healthy Skin
Beyond being born with great genes, the best thing you can do for your skin is to eat a healthy diet. Learn how to enhance your skin from the inside out by eating foods that will make your epidermis glow with health. Continue reading
Posted in Alkalinity, Antioxidants, Drinks, Fats-Oils, Food, Fruit, Health-e-Connection, Nuts-Seeds, Omega-3, Supplements, Tips, Vegetables, Vitamin-B, Vitamin-C, Vitamin-E, Vitamins-Minerals, Zinc
Tagged Alkalinity, Antioxidants, Drinks, Fats-Oils, Food, Fruit, Nuts-Seeds, Omega-3, Supplements, Tip, Vegetables, Vitamin-B, Vitamin-C, Vitamin-E, Vitamins-Minerals, Zinc
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Root Causes of Autoimmune Illness, Natural Ways to Prevent & Reverse Them
With type one diabetes It is great and necessary to focus on managing symptoms. However, we believe it is also important to address root causes of autoimmune disease and eliminate what caused insult to the body’s delicate but resilient balance. Continue reading
Posted in >Free Media, AGEs, Antioxidants, Autoimmune-Attack, Carbohydrates, Cause, Celiac Disease, Conditions, Environment, Fiber, Food, Free Articles, Fruit, Genetics, Health-e-Connection, Inflammation, Kidney-Disease, Lifestyle, Liver, Meat, Neurological, Nuts-Seeds, Poor-Diet, Prevention, Protein, Raw-Food, Stress-Anxiety, Thyroid, Treatment, Vegetables, Wellbeing
Tagged AGEs, Antioxidants, Autoimmune-Attack, Carbohydrates, Cause, Celiac-Disease, Conditions, Fats-Oils, Fiber, Food, Fruit, Genetics, Inflammation, Kidney, Lifestyle, Liver, Meats, Neurological, Nuts-Seeds, Poor-Diet, Prevention, Protein, Raw-Food, Stress-Anxiety, Thyroid, Treatment, Vegetables, Well-Being
1 Comment
Milk Thistle Provides a Protective Shield to the Liver, Heart and Brain
The liver serves more than 300 functions in the body. It detoxifies the boody and it promotes metabolic function. Silymarin is commonly known as milk thistle, and new science is emerging to validate the healing potential of this powerful plant Continue reading
Posted in Antioxidants, Conditions, Food, Health-e-Connection, Hyperinsulinemia, Liver, Obesity, Prevention, Supplements, Sweeteners
Tagged Antioxidants, Conditions, Hyperinsulinemia, Liver, MIlk-Thistle, Obesity, Prevention, Supplements, Sweeteners
1 Comment
Chlorophyll: Natural Alkalizing Remedy Supports a Healthy Digestive Tract
Chlorophyll has no undesirable side effects, and can be a natural remedy to solve bad breath and body odor but can also improve your overall health. Chlorophyll is thought to be an anti-carcinogen, antioxidant, and anti-inflammatory. Continue reading
Posted in Alkalinity, Antioxidants, Calcium, Cause, Chlorophyll, Health-e-Connection, Inflammation, Magnesium, Supplements, Vitamin-A, Vitamin-C, Vitamin-E, Vitamin-K, Vitamins-Minerals
Tagged Alkalinity, Antioxidants, Calcium, Cause, Chlorophyll, Inflammation, Magnesium, Supplements, Vitamin-A, Vitamin-C, Vitamin-E, Vitamin-K, Vitamins-Minerals
3 Comments
Health Benefits of Bell Peppers
Did you know that all Bell Peppers start out green? As they ripen they become red, yellow, orange, or even purple or white. Interestingly, red Bell peppers have higher concentrations of many nutrients than other Bell peppers. Continue reading
Posted in Antioxidants, Food, Health-e-Connection, Vegetables, Vitamin-A, Vitamin-B, Vitamin-C, Vitamin-E, Vitamin-K
1 Comment
Antioxidant-Rich Spices Counter High-Fat Foods
Eating a diet rich in spices, like turmeric and cinnamon, reduces the body’s negative responses to eating high-fat (saturated fats found in standard American diet) meals, according to Penn State researchers. Continue reading
Posted in Antioxidants, Cinnamon, Fats-Oils, Food, Health-e-Connection, Prevention, Supplements, Turmeric
Tagged Antioxidants, Cinnamon, Fats-Oils, Food, Prevention, Supplements, Turmeric
2 Comments
Health-e-Tip: Should You Buy Bottled Alkaline Water?
Should you buy bottled alkaline water or not? The answer to this question is no. Don’t believe the marketing gimmicks. Here’s why. Continue reading
Posted in Alkalinity, Antioxidants, Cause, Drinks, Food, Health-e-Connection, Toxins
Tagged Alkalinity, Antioxidants, Cause, Drinks, Toxins
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Natural Sweetener Stevia Protects Against DNA Damage
This is good news for stevia, the natural sweetener that has been suppressed for decades by the FDA, but which is now about to go mainstream thanks to interest from Coca-Cola and Cargill. Continue reading
Posted in Antioxidants, Carbohydrates, Food, Health-e-Connection, Supplements, Sweeteners
Tagged Antioxidants, Carbohydrates, Food, Supplements, Sweeteners
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Build Healthy Bones with Cooling Cucumber
Cucumbers were once thought to be devoid of nutrients. As it turns out, their most nutritious part is the dark green skin. Here are five reasons to cool down with cucumbers Continue reading
Posted in Alkalinity, Antioxidants, Calcium, Food, Health-e-Connection, Organic, Vegetables, Vitamin-C, Vitamin-D
Tagged Alkalinity, Antioxidants, Calcium, Food, Organic, Vegetables, Vitamin-C, Vitamin-D
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Green Leafy Vegetables Reduce Diabetes Risk, Study Finds
Eating more green leafy vegetables can significantly reduce the risk of developing type 2 diabetes finds research published online in the British Medical Journal. Continue reading
Posted in Antioxidants, Food, Fruit, Health-e-Connection, Magnesium, Prevention, Supplements, Treatment, Vegetables, Vitamins-Minerals
Tagged Antioxidants, Food, Fruit, Magnesium, Prevention, Stress-Anxiety, Supplements, Treatment, Vegetables
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Astaxanthin Shows Anti-Diabetic Potential: Study
The pigment that gives salmon its pink color acts as an antioxidant and may protect against the development of diabetic kidney disease, says a new study. Astaxanthin may protect cells from oxidative stress associated with abnormally high blood sugar levels Continue reading
Posted in Antioxidants, Astaxanthin, Food, Health-e-Connection, Inflammation, Meat, Supplements, Treatment
Tagged Antioxidants, Astaxanthin, Food, Inflammation, Meats, Supplements, Treatment
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