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Category Archives: Cinnamon
Health-e-Tip: Seek Substitutions for What You Crave
It is unrealistic to think you won’t be tempted to overindulge in your favorite sugary, salty or fatty snack foods. But you can be prepared by having healthy substitutions available. Continue reading
Posted in Cinnamon, Food, Health-e-Connection, Lifestyle, Nuts-Seeds, Processed-Foods, Tips, Vegetables
Tagged Cinnamon, Food, Lifestyle, Nuts-Seeds, Processed-foods, Tip, Vegetables
1 Comment
Antioxidant-Rich Spices Counter High-Fat Foods
Eating a diet rich in spices, like turmeric and cinnamon, reduces the body’s negative responses to eating high-fat (saturated fats found in standard American diet) meals, according to Penn State researchers. Continue reading
Posted in Antioxidants, Cinnamon, Fats-Oils, Food, Health-e-Connection, Prevention, Supplements, Turmeric
Tagged Antioxidants, Cinnamon, Fats-Oils, Food, Prevention, Supplements, Turmeric
2 Comments
Health-e-Tip: Nibble on Cinnamon Sticks
For a super-simple snack, we like to nibble on cinnamon sticks. Continue reading
Posted in Cinnamon, Food, Health-e-Connection, Supplements, Tips
Tagged Cinnamon, Food, Supplements, Tip
1 Comment
New Cinnamon Study Showing Positive Effects
Our boys love adding cinnamon to their foods. However, as helpful as supplements like cinnamon can be, they should not be misconstrued as cures. They are not substitutes for proper lifestyle choices, such as alkaline foods and regular exercise – they are supplements. Continue reading
Posted in Cinnamon, Health-e-Connection, Supplements, Treatment
Tagged Cinnamon, Supplements, Treatment
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