Category Archives: GABA

Food Sources of GABA

Gamma-aminobutyric acid, or GABA, is a non-protein amino acid that functions as a neurotransmitter in the human body. GABA can produce a calming and even sleep-inducing effect on your body by bonding with receptors in your brain and slowing the rate your nerves fire at. Continue reading

Posted in Fats-Oils, Food, GABA, Grains, Health-e-Connection, Nuts-Seeds, Supplements, Vegetables, Vitamin-B | Tagged , , , , , , , , , | 2 Comments