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Food for Thought
Daniel resolved not to defile himself with the royal food and wine… “Give us nothing but vegetables to eat and water to drink. Then compare our appearance with that of the young men who eat the royal food…” At the end of the ten days they looked healthier and better nourished than any of the young men who ate the royal food.
— Daniel 1:8-15
Category Archives: The Doctor Is In
The Doctor Is In: The Dawn Phenomenon
There are several biochemical reasons why the dawn phenomenon occurs and I’ll discuss those and then give a couple of ideas of how to weaken the dawn phenomenon effect. Continue reading
Posted in >Free Media, Alpha-Lipoic-Acid, Berberine, Bitter Melon, Free Articles, Gymnema-Sylvestre, Health-e-Connection, Holy-Basil, Supplements, The Doctor Is In, Treatment, Zinc
Tagged Alpha-Lipoic-Acid, Berberine, Bitter-Melon, Chromium, Gymnema-Sylvestre, Holy-Basil, Morstein, Supplements, Treatment, Zinc
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The Benefits of Zinc
There are many essential minerals in human health but one that stands out for diabetic patients is zinc. Zinc is needed by the pancreas to produce and secrete insulin, also needed for glucagon secretion, and is needed in insulin receptors on body cells to accept insulin and have it stimulate glucose entry into the cells. Continue reading
Posted in Health-e-Connection, Nuts-Seeds, Supplements, The Doctor Is In, Treatment, Zinc
Tagged Morstein, Nuts-Seeds, Supplements, Zinc
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Exercise: 60 Minutes of Play a Day is a Great Start
Exercise has been shown to:
Reduce insulin resistance
Lower blood sugars
Maintain happy moods
Control appetite
Aid weight loss
Lower blood pressure and lipid levels
Keep the gut healthy by moving blood and oxygenating tissues Continue reading
Vitamin D is Vital
Vitamin D is vital because it:
Reduces the etiological risk of developing Type 1 Diabetes (and other auto-immune conditions).
Is involved in regulating the glucose response (helps reduce insulin resistance).
Prevents colds/flus
Prevents depression Continue reading
The Benefits of Omega 3 Oils
The benefits of Omega 3 oils are endless in people with Type 1 diabetes. They:
Reduce insulin resistance
Reduce inflammation
Lower lipids, blood pressure
Prevent depression and anxiety Continue reading
Posted in Alpha-Lenolenic-Acid, Antioxidants, Fats-Oils, Food, Health-e-Connection, Inflammation, Insulin-Resistance, Omega-3, Prevention, Supplements, The Doctor Is In, Treatment, Vitamin-B, Vitamin-C, Vitamins-Minerals, Zinc
Tagged Fats-Oils, Food, Inflammation, Insulin-Resistance, Magnesium, Morstein, Omega-3, Prevention, Supplements, Treatment, Vitamin-B, Vitamin-C, Vitamins-Minerals, Zinc
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Health-e-Tip: Need a Doctor? Call Dr. Mona Morstein
Dr. Morstein is an incredible resource and qualified physician. For those looking for a doctor, we highly recommend her. We have her contact information on our website under RESOURCES. Dr. Morstein can do phone consultations. If you live out- of-state, she can manage your case after she has seen you in person once to have an initial consultation. Continue reading

