Category Archives: The Doctor Is In

Articles by Dr. Mona Morstein

The Doctor Is In: The Dawn Phenomenon

There are several biochemical reasons why the dawn phenomenon occurs and I’ll discuss those and then give a couple of ideas of how to weaken the dawn phenomenon effect. Continue reading

Posted in >Free Media, Alpha-Lipoic-Acid, Berberine, Bitter Melon, Free Articles, Gymnema-Sylvestre, Health-e-Connection, Holy-Basil, Supplements, The Doctor Is In, Treatment, Zinc | Tagged , , , , , , , , , | Leave a comment

The Benefits of Zinc

There are many essential minerals in human health but one that stands out for diabetic patients is zinc. Zinc is needed by the pancreas to produce and secrete insulin, also needed for glucagon secretion, and is needed in insulin receptors on body cells to accept insulin and have it stimulate glucose entry into the cells. Continue reading

Posted in Health-e-Connection, Nuts-Seeds, Supplements, The Doctor Is In, Treatment, Zinc | Tagged , , , | 1 Comment

Exercise: 60 Minutes of Play a Day is a Great Start

Exercise has been shown to:
Reduce insulin resistance
Lower blood sugars
Maintain happy moods
Control appetite
Aid weight loss
Lower blood pressure and lipid levels
Keep the gut healthy by moving blood and oxygenating tissues Continue reading

Posted in Exercise, Health-e-Connection, The Doctor Is In | Tagged , | Leave a comment

Vitamin D is Vital

Vitamin D is vital because it:

Reduces the etiological risk of developing Type 1 Diabetes (and other auto-immune conditions).
Is involved in regulating the glucose response (helps reduce insulin resistance).
Prevents colds/flus
Prevents depression Continue reading

Posted in Autoimmune-Attack, Cause, Health-e-Connection, Insulin-Resistance, Prevention, Supplements, The Doctor Is In, Vitamin-D, Vitamins-Minerals | Tagged , , , , , , | Leave a comment

The Benefits of Omega 3 Oils

The benefits of Omega 3 oils are endless in people with Type 1 diabetes. They:
Reduce insulin resistance
Reduce inflammation
Lower lipids, blood pressure
Prevent depression and anxiety Continue reading

Posted in Alpha-Lenolenic-Acid, Antioxidants, Fats-Oils, Food, Health-e-Connection, Inflammation, Insulin-Resistance, Omega-3, Prevention, Supplements, The Doctor Is In, Treatment, Vitamin-B, Vitamin-C, Vitamins-Minerals, Zinc | Tagged , , , , , , , , , , , , , | Leave a comment

Health-e-Tip: Need a Doctor? Call Dr. Mona Morstein

Dr. Morstein is an incredible resource and qualified physician. For those looking for a doctor, we highly recommend her. We have her contact information on our website under RESOURCES. Dr. Morstein can do phone consultations. If you live out- of-state, she can manage your case after she has seen you in person once to have an initial consultation. Continue reading

Posted in Health-e-Connection, The Doctor Is In | Tagged | Leave a comment