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Food for Thought
“One-quarter of what you eat keeps you alive. The other three-quarters keeps your doctor alive”
Category Archives: Calorie-Restriction
Weight Loss Improves Beta Cell Function in Type 2 Diabetes
Beta cell function can improve after just 12 weeks of weight loss in patients with type 2 diabetes. Continue reading
Intermittent, Low-Carbohydrate Diets More Successful Than Standard Dieting
An intermittent, low-carbohydrate diet was superior to a standard, daily calorie-restricted diet for reducing weight and lowering blood levels of insulin. Continue reading
Posted in Calorie-Restriction, Cancer, Carbohydrates, Conditions, Fats-Oils, Food, Health-e-Connection, Hyperinsulinemia, Insulin-Resistance, Meat, Prevention, Protein, Treatment
Tagged Calorie-Restriction, Cancer, Carbohydrates, Conditions, Fats-Oils, Food, Hyperinsulinemia, Insulin-Resistance, Meats, Prevention, Protein, Treatment
1 Comment
Cutting Calories to 500 per Day Reduces Need for Insulin
After four months of a calorie-restriction diet, obese diabetes patients were able to come off insulin, and 75% were able to remain insulin-free for more than a year, even though they returned to their regular diets. Continue reading
Posted in Calorie-Restriction, Conditions, Health-e-Connection, Heart, Lifestyle, Obesity, Treatment
Tagged Calorie-Restriction, Conditions, Heart, Lifestyle, Obesity, Treatment
4 Comments
Intermittent Fasting is a Key Strategy for Anti-Aging and Longevity
Intermittent fasting reduces oxidative stress, enhances cellular repair processes and appears to be a key strategy for anti-aging and longevity. Continue reading
No Such Thing as Junk Food
what should we consider to be food? This would not have been question a century ago. But today, with our fast food, junk food, snack food, processed food and more, it is a valid question to ask. Continue reading
Posted in Calorie-Restriction, Fats-Oils, Fiber, Food, Fruit, Health-e-Connection, Meat, Nuts-Seeds, Omega-3, Processed-Foods, Protein, Supplements, Tips, Treatment, Vitamins-Minerals
Tagged Calorie-Restriction, Fats-Oils, Fiber, Food, Meats, Nuts-Seeds, Omega-3, Processed-foods, Protein, Supplements, Tip, Treatment, Vitamins-Minerals
6 Comments
Feed Your Genes: How Our Genes Respond to the Foods We Eat
What should we eat? What if you could answer this question at a molecular level? What if you could find out how our genes respond to the foods we eat, and what this does to the cellular processes that make us healthy — or not? Continue reading
Posted in Calorie-Restriction, Cancer, Carbohydrates, Cause, Conditions, Cure, Fats-Oils, Food, Fruit, Genetics, Health-e-Connection, Heart, Inflammation, Lifestyle, Meat, Neurological, Poor-Diet, Prevention, Treatment, Vegetables
Tagged Calorie-Restriction, Carbohydrates, Cause, Cure, Fats-Oils, Food, Fruit, Genetics, Inflammation, Lifestyle, Meats, Poor-Diet, Prevention, Treatment, Vegetables
1 Comment
Vitamins & Minerals for Health Maintenance
When it comes to optimal intake of vitamins, minerals and other vital nutrients, many individuals come up short. Although food should be the primary source of essential nutrients, supplements can play a role in supporting healthy nutrition. Continue reading
Ketogenic Diet for Remission in Type 1 Diabetes
In some cases of type 1 diabetes, the immune system only partially destroys beta cells. These people may regain their ability to produce insulin and later go into remission. The ketogenic diet looks particularly promising as a way to control blood sugar levels, hence also the condition itself, in these cases. Continue reading
Posted in >Free Media, Autoimmune-Attack, Calorie-Restriction, Carbohydrates, Cause, Conditions, Fats-Oils, Food, Free Articles, Health-e-Connection, Ketoacidosis, Ketogenic, Kidney-Disease, Meat, Neurological, Protein, Treatment
Tagged Autoimmune-Attack, Calorie-Restriction, Carbohydrates, Cause, Conditions, Fats-Oils, Food, Ketogenic, Kidney, Meats, Neurological, Protein, Treatment
3 Comments

