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Food for Thought
“One-quarter of what you eat keeps you alive. The other three-quarters keeps your doctor alive”
Category Archives: Vitamin-K
The Amazing Chia Seed
Chia seeds are one of the most powerful and nutritious superfoods in the world. Chia seed is an excellent source of fiber, packed with antioxidants, full of protein, loaded with vitamins and minerals, and the richest known plant source of omega-3 essential fatty acids Continue reading
Posted in Antioxidants, Calcium, Fiber, Food, Health-e-Connection, Magnesium, Niacinamide, Nuts-Seeds, Omega-3, Potassium, Supplements, Vitamin-A, Vitamin-B, Vitamin-D, Vitamin-E, Vitamin-K, Vitamins-Minerals, Zinc
Tagged Antioxidants, Fiber, Food, Nuts-Seeds, Omega-3, Supplements, Vitamin-A, Vitamin-B, Vitamin-D, Vitamin-E, Vitamin-K, Vitamins-Minerals
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Chlorophyll: Natural Alkalizing Remedy Supports a Healthy Digestive Tract
Chlorophyll has no undesirable side effects, and can be a natural remedy to solve bad breath and body odor but can also improve your overall health. Chlorophyll is thought to be an anti-carcinogen, antioxidant, and anti-inflammatory. Continue reading
Posted in Alkalinity, Antioxidants, Calcium, Cause, Chlorophyll, Health-e-Connection, Inflammation, Magnesium, Supplements, Vitamin-A, Vitamin-C, Vitamin-E, Vitamin-K, Vitamins-Minerals
Tagged Alkalinity, Antioxidants, Calcium, Cause, Chlorophyll, Inflammation, Magnesium, Supplements, Vitamin-A, Vitamin-C, Vitamin-E, Vitamin-K, Vitamins-Minerals
3 Comments
Health Benefits of Bell Peppers
Did you know that all Bell Peppers start out green? As they ripen they become red, yellow, orange, or even purple or white. Interestingly, red Bell peppers have higher concentrations of many nutrients than other Bell peppers. Continue reading
Posted in Antioxidants, Food, Health-e-Connection, Vegetables, Vitamin-A, Vitamin-B, Vitamin-C, Vitamin-E, Vitamin-K
1 Comment
Ten Reasons Why Leafy Greens are the Power Players on Any Plate
Americans’ heavy dependence on dairy, meat and grains to the exclusion of these all-important [green leafy] vegetables has taken away the necessary “punch” they should be getting from their diet, and it has been replaced with a need for an afternoon nap. Continue reading
Posted in Chlorophyll, Dairy, Depression, Fiber, Food, Grains, Health-e-Connection, Magnesium, Meat, Vegetables, Vitamin-A, Vitamin-K, Vitamins-Minerals, Zinc
Tagged Chlorophyll, Dairy, Depression, Fiber, Food, Grains, Inflammation, Magnesium, Meats, Vegetables, Vitamin-A, Vitamin-K, Zinc
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Vitamin K Linked to Lower Diabetes Risk
Researchers found that among more than 38,000 Dutch adults they followed for a decade, those who got the most vitamin K in their diets were about 20 percent less likely to be diagnosed with Type 2 diabetes during the study period.
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Posted in Cause, Food, Health-e-Connection, Inflammation, Prevention, Supplements, Vitamin-K
Tagged Cause, Food, Inflammation, Prevention, Supplements, Vitamin-K
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