Category Archives: Vitamin-K

The Amazing Chia Seed

Chia seeds are one of the most powerful and nutritious superfoods in the world. Chia seed is an excellent source of fiber, packed with antioxidants, full of protein, loaded with vitamins and minerals, and the richest known plant source of omega-3 essential fatty acids Continue reading

Posted in Antioxidants, Calcium, Fiber, Food, Health-e-Connection, Magnesium, Niacinamide, Nuts-Seeds, Omega-3, Potassium, Supplements, Vitamin-A, Vitamin-B, Vitamin-D, Vitamin-E, Vitamin-K, Vitamins-Minerals, Zinc | Tagged , , , , , , , , , , , | 2 Comments

Chlorophyll: Natural Alkalizing Remedy Supports a Healthy Digestive Tract

Chlorophyll has no undesirable side effects, and can be a natural remedy to solve bad breath and body odor but can also improve your overall health. Chlorophyll is thought to be an anti-carcinogen, antioxidant, and anti-inflammatory. Continue reading

Posted in Alkalinity, Antioxidants, Calcium, Cause, Chlorophyll, Health-e-Connection, Inflammation, Magnesium, Supplements, Vitamin-A, Vitamin-C, Vitamin-E, Vitamin-K, Vitamins-Minerals | Tagged , , , , , , , , , , , , | 3 Comments

Health Benefits of Bell Peppers

Did you know that all Bell Peppers start out green? As they ripen they become red, yellow, orange, or even purple or white. Interestingly, red Bell peppers have higher concentrations of many nutrients than other Bell peppers. Continue reading

Posted in Antioxidants, Food, Health-e-Connection, Vegetables, Vitamin-A, Vitamin-B, Vitamin-C, Vitamin-E, Vitamin-K | 1 Comment

Ten Reasons Why Leafy Greens are the Power Players on Any Plate

Americans’ heavy dependence on dairy, meat and grains to the exclusion of these all-important [green leafy] vegetables has taken away the necessary “punch” they should be getting from their diet, and it has been replaced with a need for an afternoon nap. Continue reading

Posted in Chlorophyll, Dairy, Depression, Fiber, Food, Grains, Health-e-Connection, Magnesium, Meat, Vegetables, Vitamin-A, Vitamin-K, Vitamins-Minerals, Zinc | Tagged , , , , , , , , , , , , | Leave a comment

Vitamin K Linked to Lower Diabetes Risk

Researchers found that among more than 38,000 Dutch adults they followed for a decade, those who got the most vitamin K in their diets were about 20 percent less likely to be diagnosed with Type 2 diabetes during the study period.
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Posted in Cause, Food, Health-e-Connection, Inflammation, Prevention, Supplements, Vitamin-K | Tagged , , , , , | Leave a comment