Master Diabetes the Healthiest Way Possible

What if you could live with little or no insulin or other medication? *

What if you could see the world in a new light?

What if you could prepare for a bright future?

What if you could know when you're on the right track?

YOU CAN.

(* results may vary)

thrive with the right tools

Doctor Approved:

“I have known Dan and Sally Roman for [five] years now. They are extremely friendly and decent people.  I support their methodology and am the referral physician for the advocates of that system.  I’ve seen myself how effective the program can be for Type 1 and type 2 diabetic patients–it  significantly lowers their glucose levels, reduces or removes insulin needs, and some TIDM peds patients have become antibody negative.  The Roman’s program is a valid alternative for Type 1 patients to investigate.”  *

Dr. Mona Morstein, N.D.

Owner, Arizona Integrative Medical Solutions

We Can Help:

This family’s story of faith, hope, love and willingness to try another way to manage diabetes has resulted in amazing health for the entire family. “Leif’s journey with diabetes began on March 15th, 2012. No one told me there was a possibility of recovery, much less a life without injecting insulin for Leif.  Yet thanks to the intervention of our Lord in his life, we found Health-e-Solutions. “Since his diagnosis, Leif’s HbA1C results speak volumes about the potential for healing from Type 1 diabetes: 12.1 at diagnosis, he now averages around 4.8.  He lives on the Health-e-Solutions lifestyle under the medical support of his doctor, as well as being under the consultation of Dan and Sally Roman at Health-e-Solutions. Leif takes no exogenous insulin, but rather, is supported by the Health-e-Solutions Lifestyle.” *

Leif's Mother

Health-e-Solutions Client

Natural.

Safe.

See for yourself.

It’s amazing!

Preying upon Newly-Diagnosed Desperate Parents?

Occasionally, a skeptic asks, “Aren’t you just preying upon newly-diagnosed desperate parents?” We’ll let this mother and RN answer in her own words.

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Hayden’s Story: Stuffing the “Beties” Monster Back into its Box

Hayden’s story begins as many T1D stories do. But the Hatston family went on a mission to vanquish the “beties” monster and put it back into the box.

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Give Yourself a Natural Energy Boost

Give Yourself a Natural Energy Boost. in the absence of an underlying health condition, there are simple strategies to ensure you’ve got energy when you need it.

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Better Blood Sugars, Less Insulin, Less Stress

Better Blood Sugars, Less Insulin, Less Stress: A family reaps the benefits and satisfaction of successful lifestyle change for optimal blood sugar control.

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From 14 to 5.5 and Cholesterol of 123

This person bought our Home Study Course and has been following the Health-e-Solutions lifestyle for about 7 months, reducing their HbA1c from 14 to 5.5.

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“Where’s the Outrage?”

“Where’s the Outrage?” is a mother’s story about her experience at time of diagnosis. However, her happy experience with Health-e-Solutions changed all that

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Genevieve’s Story: From Slow Motion Train Wreck to “Control Over Our Lives Again”

Genevieve’s Story: This mom has accomplished great success in adversity. It encourages to us to strive for optimal blood sugar control and thriving healt

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Support When We Had No One to Turn To

Listen to this kind and caring mother’s comments about how she found a support system with Health-e-Solutions and the difference it made for her.

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Gabriel’s Five-Year Anniversary!

Five-Year Anniversary! Gabriel was diagnosed with Type 1 Diabetes on January 10, 2008. I still remember holding my beloved 6 year-old son in my arms that day

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Blood Sugar Blessings and Guardian Angels

Blood Sugar Blessings: we are so happy for this family’s better control of Parkinson’s disease and type 1 diabetes, and their success in lifestyle changes.

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Blood Sugars Non-Diabetic Range after 4-5 Years!

Can blood sugars really return to a Non-Diabetic Range after 4-5 Years with Type 1 diabetes? This woman has had great success with Health-e-Solutions

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Is Your Diabetes Under New Management?

There is a difference between “managing” and “controlling” diabetes. The Health-e-Solutions lifestyle is designed to get your Diabetes Under New Management.

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Callum’s Story: From a Life Sentence to Freedom

Callum’s Story takes you on a journey. He was sentenced to a life of counting carbs and injecting insulin, but he now lives a healthier life of more freedom

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Roman Diet Liquid Assets Diabetes Recipe e-Book

Liquid Assets Diabetes Recipe e-Book: 65 soup, juice, smoothie recipes designed for minimum blood sugar impact with maximum focus on nutrition and health.

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Type 1 Diabetic of 35 Years Gets Best A1c Ever on HeS Lifestyle!

Type 1 Diabetic for 35 years, Jan has been able to lower her insulin dosage and achieve her best A1c ever. “I now have hope for a healthier future.”

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Are Plant MicroRNAs The Future Of Healing With Food?

Are Plant MicroRNAs The Future Of Healing With Food? New research into plant microRNAs is exploding into scientific journals detailing exciting ways in...
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Unbelievable Change

This person with type 1 diabetes will inspire you to Unbelievable Change. Get started with your lifestyle transformation that leads to positive results!

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Living the Dream

Are you living the dream of a better life with well-managed blood sugars and lower insulin requirements? Our recipe e-books help get your diabetes mastered

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Join the Health-e-Solutions Affiliate Program

Join the Health-e-Solutions Affiliate Program: help us get the word out about a better way to master diabetes. We will gladly share our profits with you!

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Personal Workshop Success: “Gratitude for all you have taught us”

We learn as much from people with Personal Workshop Success as they do from us! We had a delightful time with this family whose daughter has type 1 diabetes

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4.8 A1c During Broken Leg, Chicken Pox, Virus

What an excellent job this Type 1 mom has done tuning challengers into opportunities. A 4.8 A1c During Broken Leg, Chicken Pox, Stomach Virus.

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Off Insulin Almost 3 Years

Is it worth the effort to transform your lifestyle for better blood sugar control? This boy with type 1 diabetes was Off Insulin Almost 3 Years!

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Serena’s Story: Hope, Success and the Beta Cell Mantra

One of our friends in OH wrote to us about Serena’s Story; an encouraging and compelling story of success and hope. We thought we’d share it with you.

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Thank You, Thank You, Thank You!

We received this great Thank You note from a California family who has recently started using our recipes to help control their daughter’s type 1 diabetes.

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“I am telling everyone who will listen that there is hope”

This message was from a woman with no blood sugar problems, but who is searching for a better way to manage a different autoimmune disease. There is hope!

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Interview with Dan and Sally Roman

Recently, Sysy Morales conducted an Interview with Dan and Sally Roman, asking tough questions, but graciously provided us the opportunity to answer them.

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“Free from My Ball and Chain”

Barb Holzer has suffered from a number of chronic conditions for years. After 3 weeks on #TheRomanDiet she is “Free from My Ball and Chain.”

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Accomplishing the Impossible: Sophia’s Healthier and Happier Future

Accomplishing the Impossible: With a difficult legacy from both sides of this family, Sophia and her dedicated family have achieved something truly amazing.

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The Type 1 Diabetes Stages

A common question at diagnosis is, “Could this have been coming on for a while?” The usual answer is, “No”, But it turns out they were wrong.

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“Defying Diabetes and Healthier Than Ever”

It is always so encouraging to hear of other people’s success with the Health-e-Solutions lifestyle. This family has done an amazing job defying diabetes.

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