Master Diabetes the Healthiest Way Possible

What if you could live with little or no insulin or other medication? *

What if you could see the world in a new light?

What if you could prepare for a bright future?

What if you could know when you're on the right track?

YOU CAN.

(* results may vary)

Doctor Approved:

“I have known Dan and Sally Roman for [five] years now. They are extremely friendly and decent people.  I support their methodology and am the referral physician for the advocates of that system.  I’ve seen myself how effective the program can be for Type 1 and type 2 diabetic patients–it  significantly lowers their glucose levels, reduces or removes insulin needs, and some TIDM peds patients have become antibody negative.  The Roman’s program is a valid alternative for Type 1 patients to investigate.”  *

Dr. Mona Morstein, N.D.

Owner, Arizona Integrative Medical Solutions

We Can Help:

This family’s story of faith, hope, love and willingness to try another way to manage diabetes has resulted in amazing health for the entire family. “Leif’s journey with diabetes began on March 15th, 2012. No one told me there was a possibility of recovery, much less a life without injecting insulin for Leif.  Yet thanks to the intervention of our Lord in his life, we found Health-e-Solutions. “Since his diagnosis, Leif’s HbA1C results speak volumes about the potential for healing from Type 1 diabetes: 12.1 at diagnosis, he now averages around 4.8.  He lives on the Health-e-Solutions lifestyle under the medical support of his doctor, as well as being under the consultation of Dan and Sally Roman at Health-e-Solutions. Leif takes no exogenous insulin, but rather, is supported by the Health-e-Solutions Lifestyle.” *

Leif's Mother

Health-e-Solutions Client

Natural.

Safe.

See for yourself.

It’s amazing!

“The Best Lifestyle on the Planet”

Now nearly two years off insulin and going strong, this young woman is an inspiration to us as she follows the best lifestyle on the planet.

Experiencing Culture Shock Firsthand

Our son, Daniel recently wrote an English paper in which he described his transformation to the Health-e-Solutions lifestyle as Experiencing Culture Shock.

Genevieve’s Story: From Slow Motion Train Wreck to “Control Over Our Lives Again”

Genevieve’s Story: This mom has accomplished great success in adversity. It encourages to us to strive for optimal blood sugar control and thriving healt

Young Man Following the Health-e-Solutions Lifestyle is Prepared for the Future

Here is a draft of a school paper written by a young man following the Health-e-Solutions lifestyle for several years. His achievement that is inspiring!

Hayden’s Story: Stuffing the “Beties” Monster Back into its Box

Hayden’s story begins as many T1D stories do. But the Hatston family went on a mission to vanquish the “beties” monster and put it back into the box.

“Free from My Ball and Chain”

Barb Holzer has suffered from a number of chronic conditions for years. After 3 weeks on #TheRomanDiet she is “Free from My Ball and Chain.”

Joey’s Story: Negative Antibody Test 6 Months after Starting the Health-e-Solutions Lifestyle!

If Joey’s Story doesn’t encourage and give hope, I am not sure what will: Negative Antibody Test 6 Months after Starting the Health-e-Solutions Lifestyle!

Roman Diet Animalized Diabetes Recipe e-Book

Better than Paleo. Better than Low-Carb. The Roman Diet Animalized Diabetes Recipe e-Book gives you 85 recipes to make blood sugar control easier.

Got Labs? Follow-Up Conference Call: Learn to Discern Results with Us

Got Labs? Learn to Discern Results with Us. Our goal is optimal blood sugar control and thriving health. This call will help you better understand lab tests

No Need for Insulin

No Need for Insulin. Type 1 diabetes brought many positive changes into our lives. We found unexpected hope and a new way of living to master diabetes.

Nutrition Information Added to Roman Diet Recipes

We added nutrition information for each recipe in our Ultimate and Liquid Assets recipe e-books from the Nutritiondata.self.com food database. Purchase now!

4.8 A1c During Broken Leg, Chicken Pox, Virus

What an excellent job this Type 1 mom has done tuning challengers into opportunities. A 4.8 A1c During Broken Leg, Chicken Pox, Stomach Virus.

Innate Immunity Connects Type 1 Type 2 Diabetes

The efficacy of innate immunity targeted therapeutic approaches (like diet) reiterates the continued role of innate immunity in type 1 and type 2 diabetes.

Ava’s Story: From Heartbreak to Hope

Ava’s Story of hope is inspiring. This family has experienced the freedom that comes from putting the body in a position of strength for #BloodSugarControl

“It Was Almost Relearning How to Cook”

Are you struggling to make lifestyle changes for better blood sugar control? Listen to this successful family discuss “Almost Relearning How to Cook.”

Are Plant MicroRNAs The Future Of Healing With Food?

Are Plant MicroRNAs The Future Of Healing With Food? New research into plant microRNAs is exploding into scientific journals detailing exciting ways in...

Watch our Story on the Incredible Healing Journals Website

Lisa Robbins, founder of Incredible Healing Journals website has posted our story for her readers and viewers to watch. We encourage you to watch our story.

Stress, Emotions, Blood Sugar

This single mom raising three health-challenged kids on the Health-e-Solutions lifestyle reminds us to be vigilant about Stress, Emotions, Blood Sugar.

“Down to 1 Injection of 3 Units of Insulin per Day”

“Our son is down to 1 injection & 3 units of insulin/day (from 4 injections & 20+ units of insulin when leaving hospital 2 months ago).” Awesome results!

Boy with Type 1 Diabetes No Longer Needs Insulin While on a HeS Lifestyle

A boy with Type 1 Diabetes took a trip to the emergency room where his blood sugar was nearly 600, his A1c was 10.7. and he was positive for antibodies.

“Our Daughter Is a Completely Different Child”

“Two months ago we met the Romans. We’ve changed the way we eat. Our daughter is a completely different child. I commend the Romans for spreading the word.”

Workshop Home Study Course Available!

We understand that not everybody can make it to a live workshop, so we are bringing the core workshop to you making the Workshop Home Study Course Available

Workshop Success – How Low Can You Go?

How low can you go? How little insulin can you use and still experience success with well-controlled, near-normal blood sugar levels?

A Happier Future and Even a Happier Present

We love hearing success stories of people who have joined us on this journey to transform our lifestyles for A Happier Future and Even a Happier Present.

“We are So Happy with Our Choice of the Health-e-Solutions Lifestyle”

This is an inspiring message from a family with 2 girls with type 1 diabetes. They are so happy with their choice of the Health-e-Solutions Lifestyle.

Sound Advice and Hope

Looking for Sound Advice, Hope? We received this from a family in the Midwest who recently started on the road less traveled for better blood sugar control.

Give Yourself a Natural Energy Boost

Give Yourself a Natural Energy Boost. in the absence of an underlying health condition, there are simple strategies to ensure you’ve got energy when you need it.

Review Lab Tests and Results With Us

Our goal is optimal blood sugar control and thriving health. On this call we Review Lab Tests to help you better understand them and improve diabetes control

Top Ten Mistakes Diabetics Make with Food

IS YOUR DIET KILLING YOU? Whether you have Type 1 or Type 2 diabetes, we equip you with the Top Ten Mistakes to make well-informed decisions for health.

Blood Sugars Non-Diabetic Range after 4-5 Years!

Can blood sugars really return to a Non-Diabetic Range after 4-5 Years with Type 1 diabetes? This woman has had great success with Health-e-Solutions