Master Diabetes the Healthiest Way Possible

What if you could live with little or no insulin or other medication? *

What if you could see the world in a new light?

What if you could prepare for a bright future?

What if you could know when you're on the right track?

YOU CAN.

(* results may vary)

thrive with the right tools

Doctor Approved:

“I have known Dan and Sally Roman for [five] years now. They are extremely friendly and decent people.  I support their methodology and am the referral physician for the advocates of that system.  I’ve seen myself how effective the program can be for Type 1 and type 2 diabetic patients–it  significantly lowers their glucose levels, reduces or removes insulin needs, and some TIDM peds patients have become antibody negative.  The Roman’s program is a valid alternative for Type 1 patients to investigate.”  *

Dr. Mona Morstein, N.D.

Owner, Arizona Integrative Medical Solutions

We Can Help:

This family’s story of faith, hope, love and willingness to try another way to manage diabetes has resulted in amazing health for the entire family. “Leif’s journey with diabetes began on March 15th, 2012. No one told me there was a possibility of recovery, much less a life without injecting insulin for Leif.  Yet thanks to the intervention of our Lord in his life, we found Health-e-Solutions. “Since his diagnosis, Leif’s HbA1C results speak volumes about the potential for healing from Type 1 diabetes: 12.1 at diagnosis, he now averages around 4.8.  He lives on the Health-e-Solutions lifestyle under the medical support of his doctor, as well as being under the consultation of Dan and Sally Roman at Health-e-Solutions. Leif takes no exogenous insulin, but rather, is supported by the Health-e-Solutions Lifestyle.” *

Leif's Mother

Health-e-Solutions Client

Natural.

Safe.

See for yourself.

It’s amazing!

Living the Dream

Are you living the dream of a better life with well-managed blood sugars and lower insulin requirements? Our recipe e-books help get your diabetes mastered

Read More

No Need for Insulin

No Need for Insulin. Type 1 diabetes brought many positive changes into our lives. We found unexpected hope and a new way of living to master diabetes.

Read More

Workshop Success – How Low Can You Go?

How low can you go? How little insulin can you use and still experience success with well-controlled, near-normal blood sugar levels?

Read More

Anne de Selliers Story – Type 1 Diabetes Cured Early 1930

Does food matter? Ask this 84 year old vibrant mother and grandparent, diagnosed with type 1 diabetes cured early 1930’s several years after diagnosis.

Read More

Workshop Success: “Creative, Delicious, and Grateful”

We thoroughly enjoyed our time with this wonderful family of seven. Here is what they had to say after their Health-e-Solutions personal workshop success.

Read More

“Three Times I Nearly Lost Her. I Am So Grateful”

Read this message from the grateful partner of a type 1 diabetic woman who has been through the diabetic version of hell. “Three time I nearly lost her”

Read More

Roman Diet Beyond Basics Diabetes Recipe e-Book

Go beyond basics with the Roman Diet Beyond Basics Diabetes Recipe e-Book. 45 more awesome recipes for you with low blood glucose impact & maximum nutrition

Read More

No More Roller Coaster Rides

A family shared how they have No More Roller Coaster Rides of blood sugar highs and lows through diet and lifestyle changes. Here is what they wrote…

Read More

Genevieve’s Story: From Slow Motion Train Wreck to “Control Over Our Lives Again”

Genevieve’s Story: This mom has accomplished great success in adversity. It encourages to us to strive for optimal blood sugar control and thriving healt

Read More

“For the First Time I Have Real Hope”

We can relate vividly to this mother’s feeling of real hope now that she is not alone in her efforts to #MasterDiabetes the healthiest way possible.

Read More

Emma’s Story – “Eating This Way Gave Me the Control Back I Yearned For”

We hope Emma’s story will encourage you as it has us to change your lifestyle to gain better blood sugar control for long term health and success.

Read More

Top Ten Mistakes Diabetics Make with Food

IS YOUR DIET KILLING YOU? Whether you have Type 1 or Type 2 diabetes, we equip you with the Top Ten Mistakes to make well-informed decisions for health.

Read More

One Year and 24 Days since the Last Shot of Insulin

One Year and 24 Days since the Last Shot of Insulin: This inspiring note is from a Kansas family. Getting such improvement on the A1c is quite remarkable!

Read More

Thank You, Thank You, Thank You!

We received this great Thank You note from a California family who has recently started using our recipes to help control their daughter’s type 1 diabetes.

Read More

Are Plant MicroRNAs The Future Of Healing With Food?

Are Plant MicroRNAs The Future Of Healing With Food? New research into plant microRNAs is exploding into scientific journals detailing exciting ways in...
Read More

Blood Sugar Blessings and Guardian Angels

Blood Sugar Blessings: we are so happy for this family’s better control of Parkinson’s disease and type 1 diabetes, and their success in lifestyle changes.

Read More

Better Blood Sugars, Less Insulin, Less Stress

Better Blood Sugars, Less Insulin, Less Stress: A family reaps the benefits and satisfaction of successful lifestyle change for optimal blood sugar control.

Read More

Boy with Type 1 Diabetes No Longer Needs Insulin While on a HeS Lifestyle

A boy with Type 1 Diabetes took a trip to the emergency room where his blood sugar was nearly 600, his A1c was 10.7. and he was positive for antibodies.

Read More

Sound Advice and Hope

Looking for Sound Advice, Hope? We received this from a family in the Midwest who recently started on the road less traveled for better blood sugar control.

Read More

“Down to 1 Injection of 3 Units of Insulin per Day”

“Our son is down to 1 injection & 3 units of insulin/day (from 4 injections & 20+ units of insulin when leaving hospital 2 months ago).” Awesome results!

Read More

Support When We Had No One to Turn To

Listen to this kind and caring mother’s comments about how she found a support system with Health-e-Solutions and the difference it made for her.

Read More

Type 1 Diabetic of 35 Years Gets Best A1c Ever on HeS Lifestyle!

Type 1 Diabetic for 35 years, Jan has been able to lower her insulin dosage and achieve her best A1c ever. “I now have hope for a healthier future.”

Read More

Insulin Requirements Decreased 80 Percent

Listen to this son about their early success following #TheRomanDiet to help mom #MasterDiabetesNaturally. Her insulin requirements decreased 80 percent!

Read More

Innate Immunity Connects Type 1 Type 2 Diabetes

The efficacy of innate immunity targeted therapeutic approaches (like diet) reiterates the continued role of innate immunity in type 1 and type 2 diabetes.

Read More

Accomplishing the Impossible: Sophia’s Healthier and Happier Future

Accomplishing the Impossible: With a difficult legacy from both sides of this family, Sophia and her dedicated family have achieved something truly amazing.

Read More

“Where’s the Outrage?”

“Where’s the Outrage?” is a mother’s story about her experience at time of diagnosis. However, her happy experience with Health-e-Solutions changed all that

Read More

The Roman Diet Ultimate Diabetes Recipe e-Book

The Ultimate Diabetes Recipe e-Book gives you all the features and recipes from 4 recipe e-books combined into 1 easy-to-use book… plus added helpful tools.

Read More

Join the Health-e-Solutions Affiliate Program

Join the Health-e-Solutions Affiliate Program: help us get the word out about a better way to master diabetes. We will gladly share our profits with you!

Read More

Review Lab Tests and Results With Us

Our goal is optimal blood sugar control and thriving health. On this call we Review Lab Tests to help you better understand them and improve diabetes control

Read More

Unbelievable Change

This person with type 1 diabetes will inspire you to Unbelievable Change. Get started with your lifestyle transformation that leads to positive results!

Read More