Master Diabetes the Healthiest Way Possible

What if you could live with little or no insulin or other medication? *

What if you could see the world in a new light?

What if you could prepare for a bright future?

What if you could know when you're on the right track?

YOU CAN.

(* results may vary)

Doctor Approved:

“I have known Dan and Sally Roman for [five] years now. They are extremely friendly and decent people.  I support their methodology and am the referral physician for the advocates of that system.  I’ve seen myself how effective the program can be for Type 1 and type 2 diabetic patients–it  significantly lowers their glucose levels, reduces or removes insulin needs, and some TIDM peds patients have become antibody negative.  The Roman’s program is a valid alternative for Type 1 patients to investigate.”  *

Dr. Mona Morstein, N.D.

Owner, Arizona Integrative Medical Solutions

We Can Help:

This family’s story of faith, hope, love and willingness to try another way to manage diabetes has resulted in amazing health for the entire family. “Leif’s journey with diabetes began on March 15th, 2012. No one told me there was a possibility of recovery, much less a life without injecting insulin for Leif.  Yet thanks to the intervention of our Lord in his life, we found Health-e-Solutions. “Since his diagnosis, Leif’s HbA1C results speak volumes about the potential for healing from Type 1 diabetes: 12.1 at diagnosis, he now averages around 4.8.  He lives on the Health-e-Solutions lifestyle under the medical support of his doctor, as well as being under the consultation of Dan and Sally Roman at Health-e-Solutions. Leif takes no exogenous insulin, but rather, is supported by the Health-e-Solutions Lifestyle.” *

Leif's Mother

Health-e-Solutions Client

Natural.

Safe.

See for yourself.

It’s amazing!

Boy with Type 1 Diabetes No Longer Needs Insulin While on a HeS Lifestyle

A boy with Type 1 Diabetes took a trip to the emergency room where his blood sugar was nearly 600, his A1c was 10.7. and he was positive for antibodies.

Personal Workshop Success: “Gratitude for all you have taught us”

We learn as much from people with Personal Workshop Success as they do from us! We had a delightful time with this family whose daughter has type 1 diabetes

A 4.5 HbA1c – Yes!

“Eva got A 4.5 HbA1c! We are very happy and hope you are all encouraged. It has been almost one year since Eva is on the HeS lifestyle!”

Roman Diet Beyond Basics Diabetes Recipe e-Book

Go beyond basics with the Roman Diet Beyond Basics Diabetes Recipe e-Book. 45 more awesome recipes for you with low blood glucose impact & maximum nutrition

“No More High and Low Blood Sugars”

The Sterlings consulted with us and completed our video course. Renee shared some good news with us about her daughter: “No More High and Low Blood Sugars”

Thank You, Thank You, Thank You!

We received this great Thank You note from a California family who has recently started using our recipes to help control their daughter’s type 1 diabetes.

Hard Work, but Worth It Now and For the Future

Is lifestyle transformation hard work? You bet it is! Is it worth it? Absolutely! Not only for our own health; future generations who will also benefit.

Young Man Following the Health-e-Solutions Lifestyle is Prepared for the Future

Here is a draft of a school paper written by a young man following the Health-e-Solutions lifestyle for several years. His achievement that is inspiring!

Hayden’s Story: Stuffing the “Beties” Monster Back into its Box

Hayden’s story begins as many T1D stories do. But the Hatston family went on a mission to vanquish the “beties” monster and put it back into the box.

Accomplishing the Impossible: Update to Sophia’s Story

Listen to the excitement of this mother who has had wonderful success, Accomplishing the Impossible with her daughter whose blood sugars are now stable

Gabriel’s Five-Year Anniversary!

Five-Year Anniversary! Gabriel was diagnosed with Type 1 Diabetes on January 10, 2008. I still remember holding my beloved 6 year-old son in my arms that day

Callum’s Story: From a Life Sentence to Freedom

Callum’s Story takes you on a journey. He was sentenced to a life of counting carbs and injecting insulin, but he now lives a healthier life of more freedom

Roman Diet Animalized Diabetes Recipe e-Book

Better than Paleo. Better than Low-Carb. The Roman Diet Animalized Diabetes Recipe e-Book gives you 85 recipes to make blood sugar control easier.

“We are So Happy with Our Choice of the Health-e-Solutions Lifestyle”

This is an inspiring message from a family with 2 girls with type 1 diabetes. They are so happy with their choice of the Health-e-Solutions Lifestyle.

No Need for Insulin

No Need for Insulin. Type 1 diabetes brought many positive changes into our lives. We found unexpected hope and a new way of living to master diabetes.

Workshop Success – How Low Can You Go?

How low can you go? How little insulin can you use and still experience success with well-controlled, near-normal blood sugar levels?

What a Party!!

What a Party! This delightful message was on our private Facebook site for like-minded families supporting each other in the Health-e-Solutions lifestyle.

4.8 A1c During Broken Leg, Chicken Pox, Virus

What an excellent job this Type 1 mom has done tuning challengers into opportunities. A 4.8 A1c During Broken Leg, Chicken Pox, Stomach Virus.

Consider Donating to Health-e-Solutions

People have asked us how they can support the mission to help others master diabetes the healthiest way possible. Consider donating using the options below.

Special Report: Alkalizing Your Body for Better Metabolic Balance

An impressive balancing act that occurs in the body is the creation of acid by metabolic processes, countered by the neutralization of acid by alkaline buffers. You can impact your long term health, by changing your diet and lifestyle.

Innate Immunity Connects Type 1 Type 2 Diabetes

The efficacy of innate immunity targeted therapeutic approaches (like diet) reiterates the continued role of innate immunity in type 1 and type 2 diabetes.

Stress, Emotions, Blood Sugar

This single mom raising three health-challenged kids on the Health-e-Solutions lifestyle reminds us to be vigilant about Stress, Emotions, Blood Sugar.

The Type 1 Diabetes Stages

A common question at diagnosis is, “Could this have been coming on for a while?” The usual answer is, “No”, But it turns out they were wrong.

“Thank gd We Found the Romans, New Way of Thinking”

“Thank gd We Found the Romans and a New Way of Thinking.” This is why we are committed to help others overcome their disease in the healthiest way possible.

The Roman Diet Ultimate Diabetes Recipe e-Book

The Ultimate Diabetes Recipe e-Book gives you all the features and recipes from 4 recipe e-books combined into 1 easy-to-use book… plus added helpful tools.

Interview with Dan and Sally Roman

Recently, Sysy Morales conducted an Interview with Dan and Sally Roman, asking tough questions, but graciously provided us the opportunity to answer them.

Experiencing Culture Shock Firsthand

Our son, Daniel recently wrote an English paper in which he described his transformation to the Health-e-Solutions lifestyle as Experiencing Culture Shock.

“An Answer to Our Prayers”

“An Answer to Our Prayers” Listen to this proud and satisfied mother talk about the success she has had with her daughteron the Health-e-Solutions lifestyle

“For the First Time I Have Real Hope”

We can relate vividly to this mother’s feeling of real hope now that she is not alone in her efforts to #MasterDiabetes the healthiest way possible.

Serena’s Story: Hope, Success and the Beta Cell Mantra

One of our friends in OH wrote to us about Serena’s Story; an encouraging and compelling story of success and hope. We thought we’d share it with you.