Master Diabetes the Healthiest Way Possible

What if you could live with little or no insulin or other medication? *

What if you could see the world in a new light?

What if you could prepare for a bright future?

What if you could know when you're on the right track?

YOU CAN.

(* results may vary)

Doctor Approved:

“I have known Dan and Sally Roman for [five] years now. They are extremely friendly and decent people.  I support their methodology and am the referral physician for the advocates of that system.  I’ve seen myself how effective the program can be for Type 1 and type 2 diabetic patients–it  significantly lowers their glucose levels, reduces or removes insulin needs, and some TIDM peds patients have become antibody negative.  The Roman’s program is a valid alternative for Type 1 patients to investigate.”  *

Dr. Mona Morstein, N.D.

Owner, Arizona Integrative Medical Solutions

We Can Help:

This family’s story of faith, hope, love and willingness to try another way to manage diabetes has resulted in amazing health for the entire family. “Leif’s journey with diabetes began on March 15th, 2012. No one told me there was a possibility of recovery, much less a life without injecting insulin for Leif.  Yet thanks to the intervention of our Lord in his life, we found Health-e-Solutions. “Since his diagnosis, Leif’s HbA1C results speak volumes about the potential for healing from Type 1 diabetes: 12.1 at diagnosis, he now averages around 4.8.  He lives on the Health-e-Solutions lifestyle under the medical support of his doctor, as well as being under the consultation of Dan and Sally Roman at Health-e-Solutions. Leif takes no exogenous insulin, but rather, is supported by the Health-e-Solutions Lifestyle.” *

Leif's Mother

Health-e-Solutions Client

Natural.

Safe.

See for yourself.

It’s amazing!

Type 1 Diabetic Insulin-Free Over 3 Years!

“David is still doing great and insulin-free over 3 years. Last month it was 3 years without insulin. We are so very proud of all his hard work!”

Anne de Selliers Story – Type 1 Diabetes Cured Early 1930

Does food matter? Ask this 84 year old vibrant mother and grandparent, diagnosed with type 1 diabetes cured early 1930’s several years after diagnosis.

Support When We Had No One to Turn To

Listen to this kind and caring mother’s comments about how she found a support system with Health-e-Solutions and the difference it made for her.

No More Roller Coaster Rides

A family shared how they have No More Roller Coaster Rides of blood sugar highs and lows through diet and lifestyle changes. Here is what they wrote…

Daigan’s Story: Believing in & Battling for Better Blood Sugar Control

Daigan’s story describes some of the ups and downs of managing type 1 diabetes. This family’s perseverance in the face of adversity is incredibly inspiring

Young Man Following the Health-e-Solutions Lifestyle is Prepared for the Future

Here is a draft of a school paper written by a young man following the Health-e-Solutions lifestyle for several years. His achievement that is inspiring!

Hayden’s Story: Stuffing the “Beties” Monster Back into its Box

Hayden’s story begins as many T1D stories do. But the Hatston family went on a mission to vanquish the “beties” monster and put it back into the box.

Living the Dream

Are you living the dream of a better life with well-managed blood sugars and lower insulin requirements? Our recipe e-books help get your diabetes mastered

Workshop Success: “Creative, Delicious, and Grateful”

We thoroughly enjoyed our time with this wonderful family of seven. Here is what they had to say after their Health-e-Solutions personal workshop success.

Roman Diet Liquid Assets Diabetes Recipe e-Book

Liquid Assets Diabetes Recipe e-Book: 65 soup, juice, smoothie recipes designed for minimum blood sugar impact with maximum focus on nutrition and health.

Sound Advice and Hope

Looking for Sound Advice, Hope? We received this from a family in the Midwest who recently started on the road less traveled for better blood sugar control.

The Type 1 Diabetes Stages

A common question at diagnosis is, “Could this have been coming on for a while?” The usual answer is, “No”, But it turns out they were wrong.

Is Your Diabetes Under New Management?

There is a difference between “managing” and “controlling” diabetes. The Health-e-Solutions lifestyle is designed to get your Diabetes Under New Management.

Roman Diet Beyond Basics Diabetes Recipe e-Book

Go beyond basics with the Roman Diet Beyond Basics Diabetes Recipe e-Book. 45 more awesome recipes for you with low blood glucose impact & maximum nutrition

Give Yourself a Natural Energy Boost

Give Yourself a Natural Energy Boost. in the absence of an underlying health condition, there are simple strategies to ensure you’ve got energy when you need it.

Better Blood Sugars, Less Insulin, Less Stress

Better Blood Sugars, Less Insulin, Less Stress: A family reaps the benefits and satisfaction of successful lifestyle change for optimal blood sugar control.

Hard Work, but Worth It Now and For the Future

Is lifestyle transformation hard work? You bet it is! Is it worth it? Absolutely! Not only for our own health; future generations who will also benefit.

Thank You, Thank You, Thank You!

We received this great Thank You note from a California family who has recently started using our recipes to help control their daughter’s type 1 diabetes.

“I am telling everyone who will listen that there is hope”

This message was from a woman with no blood sugar problems, but who is searching for a better way to manage a different autoimmune disease. There is hope!

4.8 A1c During Broken Leg, Chicken Pox, Virus

What an excellent job this Type 1 mom has done tuning challengers into opportunities. A 4.8 A1c During Broken Leg, Chicken Pox, Stomach Virus.

Blood Sugars Non-Diabetic Range after 4-5 Years!

Can blood sugars really return to a Non-Diabetic Range after 4-5 Years with Type 1 diabetes? This woman has had great success with Health-e-Solutions

Your Endocrinologist Astonished

Would you like to see your endocrinologist astonished? this is a great testimony to the impact diet and lifestyle changes can have to #ControlType1Diabetes.

“No More High and Low Blood Sugars”

The Sterlings consulted with us and completed our video course. Renee shared some good news with us about her daughter: “No More High and Low Blood Sugars”

“An Answer to Our Prayers”

“An Answer to Our Prayers” Listen to this proud and satisfied mother talk about the success she has had with her daughteron the Health-e-Solutions lifestyle

Type 1 Diabetic of 35 Years Gets Best A1c Ever on HeS Lifestyle!

Type 1 Diabetic for 35 years, Jan has been able to lower her insulin dosage and achieve her best A1c ever. “I now have hope for a healthier future.”

Off Insulin Almost 3 Years

Is it worth the effort to transform your lifestyle for better blood sugar control? This boy with type 1 diabetes was Off Insulin Almost 3 Years!

“I hope you have a wonderful day. I think I will.”

“I hope you have a wonderful day. I think I will” This Note is from a Montana family who has had great #BloodSugarControl with Health-e-Solutions recipes.

What a Party!!

What a Party! This delightful message was on our private Facebook site for like-minded families supporting each other in the Health-e-Solutions lifestyle.

Innate Immunity Connects Type 1 Type 2 Diabetes

The efficacy of innate immunity targeted therapeutic approaches (like diet) reiterates the continued role of innate immunity in type 1 and type 2 diabetes.

Interview with Dan and Sally Roman

Recently, Sysy Morales conducted an Interview with Dan and Sally Roman, asking tough questions, but graciously provided us the opportunity to answer them.