Master Diabetes the Healthiest Way Possible

What if you could live with little or no insulin or other medication? *

What if you could see the world in a new light?

What if you could prepare for a bright future?

What if you could know when you're on the right track?

YOU CAN.

(* results may vary)

Doctor Approved:

“I have known Dan and Sally Roman for [five] years now. They are extremely friendly and decent people.  I support their methodology and am the referral physician for the advocates of that system.  I’ve seen myself how effective the program can be for Type 1 and type 2 diabetic patients–it  significantly lowers their glucose levels, reduces or removes insulin needs, and some TIDM peds patients have become antibody negative.  The Roman’s program is a valid alternative for Type 1 patients to investigate.”  *

Dr. Mona Morstein, N.D.

Owner, Arizona Integrative Medical Solutions

We Can Help:

This family’s story of faith, hope, love and willingness to try another way to manage diabetes has resulted in amazing health for the entire family. “Leif’s journey with diabetes began on March 15th, 2012. No one told me there was a possibility of recovery, much less a life without injecting insulin for Leif.  Yet thanks to the intervention of our Lord in his life, we found Health-e-Solutions. “Since his diagnosis, Leif’s HbA1C results speak volumes about the potential for healing from Type 1 diabetes: 12.1 at diagnosis, he now averages around 4.8.  He lives on the Health-e-Solutions lifestyle under the medical support of his doctor, as well as being under the consultation of Dan and Sally Roman at Health-e-Solutions. Leif takes no exogenous insulin, but rather, is supported by the Health-e-Solutions Lifestyle.” *

Leif's Mother

Health-e-Solutions Client

Natural.

Safe.

See for yourself.

It’s amazing!

Joey’s Story: Negative Antibody Test 6 Months after Starting the Health-e-Solutions Lifestyle!

If Joey’s Story doesn’t encourage and give hope, I am not sure what will: Negative Antibody Test 6 Months after Starting the Health-e-Solutions Lifestyle!

Our Story is On YouTube

Our story of Gabriel and Nathan Roman is on YouTube. This video update tells their story up to February 2011 as it happened, from a parent’s point of view.

Support When We Had No One to Turn To

Listen to this kind and caring mother’s comments about how she found a support system with Health-e-Solutions and the difference it made for her.

“Down to 1 Injection of 3 Units of Insulin per Day”

“Our son is down to 1 injection & 3 units of insulin/day (from 4 injections & 20+ units of insulin when leaving hospital 2 months ago).” Awesome results!

“Completely Gobsmacked at Her New HbA1c”

“Completely Gobsmacked,” a family in New Zealand shared an inspiring note about the positive changes they’ve seen with the Health-e-Solutions lifestyle.

Emma’s Story – “Eating This Way Gave Me the Control Back I Yearned For”

We hope Emma’s story will encourage you as it has us to change your lifestyle to gain better blood sugar control for long term health and success.

“Where’s the Outrage?”

“Where’s the Outrage?” is a mother’s story about her experience at time of diagnosis. However, her happy experience with Health-e-Solutions changed all that

Top Ten Mistakes Diabetics Make with Food

IS YOUR DIET KILLING YOU? Whether you have Type 1 or Type 2 diabetes, we equip you with the Top Ten Mistakes to make well-informed decisions for health.

“Thank gd We Found the Romans, New Way of Thinking”

“Thank gd We Found the Romans and a New Way of Thinking.” This is why we are committed to help others overcome their disease in the healthiest way possible.

Gabriel’s Five-Year Anniversary!

Five-Year Anniversary! Gabriel was diagnosed with Type 1 Diabetes on January 10, 2008. I still remember holding my beloved 6 year-old son in my arms that day

Ava’s Story: From Heartbreak to Hope

Ava’s Story of hope is inspiring. This family has experienced the freedom that comes from putting the body in a position of strength for #BloodSugarControl

Hard Work, but Worth It Now and For the Future

Is lifestyle transformation hard work? You bet it is! Is it worth it? Absolutely! Not only for our own health; future generations who will also benefit.

No Need for Insulin

No Need for Insulin. Type 1 diabetes brought many positive changes into our lives. We found unexpected hope and a new way of living to master diabetes.

4.8 A1c During Broken Leg, Chicken Pox, Virus

What an excellent job this Type 1 mom has done tuning challengers into opportunities. A 4.8 A1c During Broken Leg, Chicken Pox, Stomach Virus.

Unbelievable Change

This person with type 1 diabetes will inspire you to Unbelievable Change. Get started with your lifestyle transformation that leads to positive results!

I Finally Feel Like All This IS Worth It!

Let’s face it. Lifestyle change is hard. But it is so worth the effort!

From 14 to 5.5 and Cholesterol of 123

This person bought our Home Study Course and has been following the Health-e-Solutions lifestyle for about 7 months, reducing their HbA1c from 14 to 5.5.

Got Labs? Follow-Up Conference Call: Learn to Discern Results with Us

Got Labs? Learn to Discern Results with Us. Our goal is optimal blood sugar control and thriving health. This call will help you better understand lab tests

“Free from My Ball and Chain”

Barb Holzer has suffered from a number of chronic conditions for years. After 3 weeks on #TheRomanDiet she is “Free from My Ball and Chain.”

Daigan’s Story: Believing in & Battling for Better Blood Sugar Control

Daigan’s story describes some of the ups and downs of managing type 1 diabetes. This family’s perseverance in the face of adversity is incredibly inspiring

The Roman Diet Ultimate Diabetes Recipe e-Book

The Ultimate Diabetes Recipe e-Book gives you all the features and recipes from 4 recipe e-books combined into 1 easy-to-use book… plus added helpful tools.

Stopping For the One

“Thank you for taking my phone call that day two years ago – that changed our lives. Thank you for stopping for the one. Thank you for stopping for Joey.

Low and Steady after Struggling for 35 Years!

Madeline from Oregon, who has wrestled with type 1 diabetes for 35 years tells of her success with our Home Study Course and Health-e-Solutions recipes.

One Year and 24 Days since the Last Shot of Insulin

One Year and 24 Days since the Last Shot of Insulin: This inspiring note is from a Kansas family. Getting such improvement on the A1c is quite remarkable!

Nutrition Information Added to Roman Diet Recipes

We added nutrition information for each recipe in our Ultimate and Liquid Assets recipe e-books from the Nutritiondata.self.com food database. Purchase now!

Are Plant MicroRNAs The Future Of Healing With Food?

Are Plant MicroRNAs The Future Of Healing With Food? New research into plant microRNAs is exploding into scientific journals detailing exciting ways in...

“Our Daughter Is a Completely Different Child”

“Two months ago we met the Romans. We’ve changed the way we eat. Our daughter is a completely different child. I commend the Romans for spreading the word.”

“I hope you have a wonderful day. I think I will.”

“I hope you have a wonderful day. I think I will” This Note is from a Montana family who has had great #BloodSugarControl with Health-e-Solutions recipes.

“An Answer to Our Prayers”

“An Answer to Our Prayers” Listen to this proud and satisfied mother talk about the success she has had with her daughteron the Health-e-Solutions lifestyle