Master Diabetes the Healthiest Way Possible

What if you could live with little or no insulin or other medication? *

What if you could see the world in a new light?

What if you could prepare for a bright future?

What if you could know when you're on the right track?

YOU CAN.

(* results may vary)

thrive with the right tools

Doctor Approved:

“I have known Dan and Sally Roman for [five] years now. They are extremely friendly and decent people.  I support their methodology and am the referral physician for the advocates of that system.  I’ve seen myself how effective the program can be for Type 1 and type 2 diabetic patients–it  significantly lowers their glucose levels, reduces or removes insulin needs, and some TIDM peds patients have become antibody negative.  The Roman’s program is a valid alternative for Type 1 patients to investigate.”  *

Dr. Mona Morstein, N.D.

Owner, Arizona Integrative Medical Solutions

We Can Help:

This family’s story of faith, hope, love and willingness to try another way to manage diabetes has resulted in amazing health for the entire family. “Leif’s journey with diabetes began on March 15th, 2012. No one told me there was a possibility of recovery, much less a life without injecting insulin for Leif.  Yet thanks to the intervention of our Lord in his life, we found Health-e-Solutions. “Since his diagnosis, Leif’s HbA1C results speak volumes about the potential for healing from Type 1 diabetes: 12.1 at diagnosis, he now averages around 4.8.  He lives on the Health-e-Solutions lifestyle under the medical support of his doctor, as well as being under the consultation of Dan and Sally Roman at Health-e-Solutions. Leif takes no exogenous insulin, but rather, is supported by the Health-e-Solutions Lifestyle.” *

Leif's Mother

Health-e-Solutions Client

Natural.

Safe.

See for yourself.

It’s amazing!

Roman Diet Animalized Diabetes Recipe e-Book

Better than Paleo. Better than Low-Carb. The Roman Diet Animalized Diabetes Recipe e-Book gives you 85 recipes to make blood sugar control easier.

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Join the Health-e-Solutions Affiliate Program

Join the Health-e-Solutions Affiliate Program: help us get the word out about a better way to master diabetes. We will gladly share our profits with you!

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Accomplishing the Impossible: Sophia’s Healthier and Happier Future

Accomplishing the Impossible: With a difficult legacy from both sides of this family, Sophia and her dedicated family have achieved something truly amazing.

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I Finally Feel Like All This IS Worth It!

Let’s face it. Lifestyle change is hard. But it is so worth the effort!

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Insulin Requirements Decreased 80 Percent

Listen to this son about their early success following #TheRomanDiet to help mom #MasterDiabetesNaturally. Her insulin requirements decreased 80 percent!

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“Three Times I Nearly Lost Her. I Am So Grateful”

Read this message from the grateful partner of a type 1 diabetic woman who has been through the diabetic version of hell. “Three time I nearly lost her”

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Our Story is On YouTube

Our story of Gabriel and Nathan Roman is on YouTube. This video update tells their story up to February 2011 as it happened, from a parent’s point of view.

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Roman Diet Beyond Basics Diabetes Recipe e-Book

Go beyond basics with the Roman Diet Beyond Basics Diabetes Recipe e-Book. 45 more awesome recipes for you with low blood glucose impact & maximum nutrition

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Innate Immunity Connects Type 1 Type 2 Diabetes

The efficacy of innate immunity targeted therapeutic approaches (like diet) reiterates the continued role of innate immunity in type 1 and type 2 diabetes.

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“I hope you have a wonderful day. I think I will.”

“I hope you have a wonderful day. I think I will” This Note is from a Montana family who has had great #BloodSugarControl with Health-e-Solutions recipes.

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Young Man Following the Health-e-Solutions Lifestyle is Prepared for the Future

Here is a draft of a school paper written by a young man following the Health-e-Solutions lifestyle for several years. His achievement that is inspiring!

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“The Best Lifestyle on the Planet”

Now nearly two years off insulin and going strong, this young woman is an inspiration to us as she follows the best lifestyle on the planet.

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Living the Dream

Are you living the dream of a better life with well-managed blood sugars and lower insulin requirements? Our recipe e-books help get your diabetes mastered

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Experiencing Culture Shock Firsthand

Our son, Daniel recently wrote an English paper in which he described his transformation to the Health-e-Solutions lifestyle as Experiencing Culture Shock.

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Your Endocrinologist Astonished

Would you like to see your endocrinologist astonished? this is a great testimony to the impact diet and lifestyle changes can have to #ControlType1Diabetes.

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No Need for Insulin

No Need for Insulin. Type 1 diabetes brought many positive changes into our lives. We found unexpected hope and a new way of living to master diabetes.

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Better Blood Sugars, Less Insulin, Less Stress

Better Blood Sugars, Less Insulin, Less Stress: A family reaps the benefits and satisfaction of successful lifestyle change for optimal blood sugar control.

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Off Insulin Almost 3 Years

Is it worth the effort to transform your lifestyle for better blood sugar control? This boy with type 1 diabetes was Off Insulin Almost 3 Years!

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The Type 1 Diabetes Stages

A common question at diagnosis is, “Could this have been coming on for a while?” The usual answer is, “No”, But it turns out they were wrong.

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Workshop Success – How Low Can You Go?

How low can you go? How little insulin can you use and still experience success with well-controlled, near-normal blood sugar levels?

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A 4.5 HbA1c – Yes!

“Eva got A 4.5 HbA1c! We are very happy and hope you are all encouraged. It has been almost one year since Eva is on the HeS lifestyle!”

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Daigan’s Story: Believing in & Battling for Better Blood Sugar Control

Daigan’s story describes some of the ups and downs of managing type 1 diabetes. This family’s perseverance in the face of adversity is incredibly inspiring

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Special Report: Alkalizing Your Body for Better Metabolic Balance

An impressive balancing act that occurs in the body is the creation of acid by metabolic processes, countered by the neutralization of acid by alkaline buffers. You can impact your long term health, by changing your diet and lifestyle.

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Workshop Home Study Course Available!

We understand that not everybody can make it to a live workshop, so we are bringing the core workshop to you making the Workshop Home Study Course Available

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Emma’s Story – “Eating This Way Gave Me the Control Back I Yearned For”

We hope Emma’s story will encourage you as it has us to change your lifestyle to gain better blood sugar control for long term health and success.

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Blood Sugar Blessings and Guardian Angels

Blood Sugar Blessings: we are so happy for this family’s better control of Parkinson’s disease and type 1 diabetes, and their success in lifestyle changes.

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“An Answer to Our Prayers”

“An Answer to Our Prayers” Listen to this proud and satisfied mother talk about the success she has had with her daughteron the Health-e-Solutions lifestyle

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“For the First Time I Have Real Hope”

We can relate vividly to this mother’s feeling of real hope now that she is not alone in her efforts to #MasterDiabetes the healthiest way possible.

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Are Plant MicroRNAs The Future Of Healing With Food?

Are Plant MicroRNAs The Future Of Healing With Food? New research into plant microRNAs is exploding into scientific journals detailing exciting ways in...
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Joey’s Story: Negative Antibody Test 6 Months after Starting the Health-e-Solutions Lifestyle!

If Joey’s Story doesn’t encourage and give hope, I am not sure what will: Negative Antibody Test 6 Months after Starting the Health-e-Solutions Lifestyle!

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