Master Diabetes the Healthiest Way Possible

What if you could live with little or no insulin or other medication? *

What if you could see the world in a new light?

What if you could prepare for a bright future?

What if you could know when you're on the right track?

YOU CAN.

(* results may vary)

thrive with the right tools

Doctor Approved:

“I have known Dan and Sally Roman for [five] years now. They are extremely friendly and decent people.  I support their methodology and am the referral physician for the advocates of that system.  I’ve seen myself how effective the program can be for Type 1 and type 2 diabetic patients–it  significantly lowers their glucose levels, reduces or removes insulin needs, and some TIDM peds patients have become antibody negative.  The Roman’s program is a valid alternative for Type 1 patients to investigate.”  *

Dr. Mona Morstein, N.D.

Owner, Arizona Integrative Medical Solutions

We Can Help:

This family’s story of faith, hope, love and willingness to try another way to manage diabetes has resulted in amazing health for the entire family. “Leif’s journey with diabetes began on March 15th, 2012. No one told me there was a possibility of recovery, much less a life without injecting insulin for Leif.  Yet thanks to the intervention of our Lord in his life, we found Health-e-Solutions. “Since his diagnosis, Leif’s HbA1C results speak volumes about the potential for healing from Type 1 diabetes: 12.1 at diagnosis, he now averages around 4.8.  He lives on the Health-e-Solutions lifestyle under the medical support of his doctor, as well as being under the consultation of Dan and Sally Roman at Health-e-Solutions. Leif takes no exogenous insulin, but rather, is supported by the Health-e-Solutions Lifestyle.” *

Leif's Mother

Health-e-Solutions Client

Natural.

Safe.

See for yourself.

It’s amazing!

“Where’s the Outrage?”

“Where’s the Outrage?” is a mother’s story about her experience at time of diagnosis. However, her happy experience with Health-e-Solutions changed all that

Read More

Better Blood Sugars, Less Insulin, Less Stress

Better Blood Sugars, Less Insulin, Less Stress: A family reaps the benefits and satisfaction of successful lifestyle change for optimal blood sugar control.

Read More

Our Story is On YouTube

Our story of Gabriel and Nathan Roman is on YouTube. This video update tells their story up to February 2011 as it happened, from a parent’s point of view.

Read More

“An Answer to Our Prayers”

“An Answer to Our Prayers” Listen to this proud and satisfied mother talk about the success she has had with her daughteron the Health-e-Solutions lifestyle

Read More

“No More High and Low Blood Sugars”

The Sterlings consulted with us and completed our video course. Renee shared some good news with us about her daughter: “No More High and Low Blood Sugars”

Read More

A New Leif: A Family’s Story of Faith, Hope and Love

A New Leif: This family story of faith, hope, love and willingness to try another way to control diabetes resulted in amazing health for the entire family.

Read More

Serena’s Story: Hope, Success and the Beta Cell Mantra

One of our friends in OH wrote to us about Serena’s Story; an encouraging and compelling story of success and hope. We thought we’d share it with you.

Read More

Special Report: Alkalizing Your Body for Better Metabolic Balance

An impressive balancing act that occurs in the body is the creation of acid by metabolic processes, countered by the neutralization of acid by alkaline buffers. You can impact your long term health, by changing your diet and lifestyle.

Read More

Nutrition Information Added to Roman Diet Recipes

We added nutrition information for each recipe in our Ultimate and Liquid Assets recipe e-books from the Nutritiondata.self.com food database. Purchase now!

Read More

Genevieve’s Story: From Slow Motion Train Wreck to “Control Over Our Lives Again”

Genevieve’s Story: This mom has accomplished great success in adversity. It encourages to us to strive for optimal blood sugar control and thriving healt

Read More

Top Ten Mistakes Diabetics Make with Food

IS YOUR DIET KILLING YOU? Whether you have Type 1 or Type 2 diabetes, we equip you with the Top Ten Mistakes to make well-informed decisions for health.

Read More

What a Party!!

What a Party! This delightful message was on our private Facebook site for like-minded families supporting each other in the Health-e-Solutions lifestyle.

Read More

Interview with Dan and Sally Roman

Recently, Sysy Morales conducted an Interview with Dan and Sally Roman, asking tough questions, but graciously provided us the opportunity to answer them.

Read More

Unbelievable Change

This person with type 1 diabetes will inspire you to Unbelievable Change. Get started with your lifestyle transformation that leads to positive results!

Read More

No More Roller Coaster Rides

A family shared how they have No More Roller Coaster Rides of blood sugar highs and lows through diet and lifestyle changes. Here is what they wrote…

Read More

Accomplishing the Impossible: Update to Sophia’s Story

Listen to the excitement of this mother who has had wonderful success, Accomplishing the Impossible with her daughter whose blood sugars are now stable

Read More

One Year and 24 Days since the Last Shot of Insulin

One Year and 24 Days since the Last Shot of Insulin: This inspiring note is from a Kansas family. Getting such improvement on the A1c is quite remarkable!

Read More

No Need for Insulin

No Need for Insulin. Type 1 diabetes brought many positive changes into our lives. We found unexpected hope and a new way of living to master diabetes.

Read More

“I hope you have a wonderful day. I think I will.”

“I hope you have a wonderful day. I think I will” This Note is from a Montana family who has had great #BloodSugarControl with Health-e-Solutions recipes.

Read More

Preying upon Newly-Diagnosed Desperate Parents?

Occasionally, a skeptic asks, “Aren’t you just preying upon newly-diagnosed desperate parents?” We’ll let this mother and RN answer in her own words.

Read More

Daigan’s Story: Believing in & Battling for Better Blood Sugar Control

Daigan’s story describes some of the ups and downs of managing type 1 diabetes. This family’s perseverance in the face of adversity is incredibly inspiring

Read More

Are Plant MicroRNAs The Future Of Healing With Food?

Are Plant MicroRNAs The Future Of Healing With Food? New research into plant microRNAs is exploding into scientific journals detailing exciting ways in...
Read More

Insulin Requirements Decreased 80 Percent

Listen to this son about their early success following #TheRomanDiet to help mom #MasterDiabetesNaturally. Her insulin requirements decreased 80 percent!

Read More

“Three Times I Nearly Lost Her. I Am So Grateful”

Read this message from the grateful partner of a type 1 diabetic woman who has been through the diabetic version of hell. “Three time I nearly lost her”

Read More

The Type 1 Diabetes Stages

A common question at diagnosis is, “Could this have been coming on for a while?” The usual answer is, “No”, But it turns out they were wrong.

Read More

“Free from My Ball and Chain”

Barb Holzer has suffered from a number of chronic conditions for years. After 3 weeks on #TheRomanDiet she is “Free from My Ball and Chain.”

Read More

“This Disease was a Blessing in Disguise”

We recently received this encouraging note from Marianna who lives in California. She was diagnosed with Type 1 diabetes in 2012 – her Blessing in Disguise

Read More

“I am telling everyone who will listen that there is hope”

This message was from a woman with no blood sugar problems, but who is searching for a better way to manage a different autoimmune disease. There is hope!

Read More

“Down to 1 Injection of 3 Units of Insulin per Day”

“Our son is down to 1 injection & 3 units of insulin/day (from 4 injections & 20+ units of insulin when leaving hospital 2 months ago).” Awesome results!

Read More