Master Diabetes the Healthiest Way Possible

What if you could live with little or no insulin or other medication? *

What if you could see the world in a new light?

What if you could prepare for a bright future?

What if you could know when you're on the right track?

YOU CAN.

(* results may vary)

thrive with the right tools

Doctor Approved:

“I have known Dan and Sally Roman for [five] years now. They are extremely friendly and decent people.  I support their methodology and am the referral physician for the advocates of that system.  I’ve seen myself how effective the program can be for Type 1 and type 2 diabetic patients–it  significantly lowers their glucose levels, reduces or removes insulin needs, and some TIDM peds patients have become antibody negative.  The Roman’s program is a valid alternative for Type 1 patients to investigate.”  *

Dr. Mona Morstein, N.D.

Owner, Arizona Integrative Medical Solutions

We Can Help:

This family’s story of faith, hope, love and willingness to try another way to manage diabetes has resulted in amazing health for the entire family. “Leif’s journey with diabetes began on March 15th, 2012. No one told me there was a possibility of recovery, much less a life without injecting insulin for Leif.  Yet thanks to the intervention of our Lord in his life, we found Health-e-Solutions. “Since his diagnosis, Leif’s HbA1C results speak volumes about the potential for healing from Type 1 diabetes: 12.1 at diagnosis, he now averages around 4.8.  He lives on the Health-e-Solutions lifestyle under the medical support of his doctor, as well as being under the consultation of Dan and Sally Roman at Health-e-Solutions. Leif takes no exogenous insulin, but rather, is supported by the Health-e-Solutions Lifestyle.” *

Leif's Mother

Health-e-Solutions Client

Natural.

Safe.

See for yourself.

It’s amazing!

Experiencing Culture Shock Firsthand

Our son, Daniel recently wrote an English paper in which he described his transformation to the Health-e-Solutions lifestyle as Experiencing Culture Shock.

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Your Endocrinologist Astonished

Would you like to see your endocrinologist astonished? this is a great testimony to the impact diet and lifestyle changes can have to #ControlType1Diabetes.

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Nutrition Information Added to Roman Diet Recipes

We added nutrition information for each recipe in our Ultimate and Liquid Assets recipe e-books from the Nutritiondata.self.com food database. Purchase now!

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“We are So Happy with Our Choice of the Health-e-Solutions Lifestyle”

This is an inspiring message from a family with 2 girls with type 1 diabetes. They are so happy with their choice of the Health-e-Solutions Lifestyle.

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Low and Steady after Struggling for 35 Years!

Madeline from Oregon, who has wrestled with type 1 diabetes for 35 years tells of her success with our Home Study Course and Health-e-Solutions recipes.

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Making Lemonade out of Diabetes Lemons

“Not only have Dan and Sally given us a wealth of knowledge about managing T1D, they inspired me to literally take our diabetes lemons, making lemonade”

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Greater Proven Results in a Fraction of the Time!

Greater Proven Results in a Fraction of the Time! These results are not uncommon in our experience helping people with type 1 diabetes and type 2 diabetes.

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Accomplishing the Impossible: Sophia’s Healthier and Happier Future

Accomplishing the Impossible: With a difficult legacy from both sides of this family, Sophia and her dedicated family have achieved something truly amazing.

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4.8 A1c During Broken Leg, Chicken Pox, Virus

What an excellent job this Type 1 mom has done tuning challengers into opportunities. A 4.8 A1c During Broken Leg, Chicken Pox, Stomach Virus.

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“Down to 1 Injection of 3 Units of Insulin per Day”

“Our son is down to 1 injection & 3 units of insulin/day (from 4 injections & 20+ units of insulin when leaving hospital 2 months ago).” Awesome results!

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Ava’s Story: From Heartbreak to Hope

Ava’s Story of hope is inspiring. This family has experienced the freedom that comes from putting the body in a position of strength for #BloodSugarControl

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“Free from My Ball and Chain”

Barb Holzer has suffered from a number of chronic conditions for years. After 3 weeks on #TheRomanDiet she is “Free from My Ball and Chain.”

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Stopping For the One

“Thank you for taking my phone call that day two years ago – that changed our lives. Thank you for stopping for the one. Thank you for stopping for Joey.

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No Need for Insulin

No Need for Insulin. Type 1 diabetes brought many positive changes into our lives. We found unexpected hope and a new way of living to master diabetes.

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Top Ten Mistakes Diabetics Make with Food

IS YOUR DIET KILLING YOU? Whether you have Type 1 or Type 2 diabetes, we equip you with the Top Ten Mistakes to make well-informed decisions for health.

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Accomplishing the Impossible: Update to Sophia’s Story

Listen to the excitement of this mother who has had wonderful success, Accomplishing the Impossible with her daughter whose blood sugars are now stable

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From 14 to 5.5 and Cholesterol of 123

This person bought our Home Study Course and has been following the Health-e-Solutions lifestyle for about 7 months, reducing their HbA1c from 14 to 5.5.

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“Thanking the Lord Every Day”

We did a Skype consult with this family. Results were immediate and very welcome by this family. Listen to their excitement, Thanking the Lord Every Day.

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Stress, Emotions, Blood Sugar

This single mom raising three health-challenged kids on the Health-e-Solutions lifestyle reminds us to be vigilant about Stress, Emotions, Blood Sugar.

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One Year and 24 Days since the Last Shot of Insulin

One Year and 24 Days since the Last Shot of Insulin: This inspiring note is from a Kansas family. Getting such improvement on the A1c is quite remarkable!

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Unbelievable Change

This person with type 1 diabetes will inspire you to Unbelievable Change. Get started with your lifestyle transformation that leads to positive results!

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Roman Diet Liquid Assets Diabetes Recipe e-Book

Liquid Assets Diabetes Recipe e-Book: 65 soup, juice, smoothie recipes designed for minimum blood sugar impact with maximum focus on nutrition and health.

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No More Roller Coaster Rides

A family shared how they have No More Roller Coaster Rides of blood sugar highs and lows through diet and lifestyle changes. Here is what they wrote…

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Blood Sugars Non-Diabetic Range after 4-5 Years!

Can blood sugars really return to a Non-Diabetic Range after 4-5 Years with Type 1 diabetes? This woman has had great success with Health-e-Solutions

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A Happier Future and Even a Happier Present

We love hearing success stories of people who have joined us on this journey to transform our lifestyles for A Happier Future and Even a Happier Present.

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Workshop Success – How Low Can You Go?

How low can you go? How little insulin can you use and still experience success with well-controlled, near-normal blood sugar levels?

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“Our Daughter Is a Completely Different Child”

“Two months ago we met the Romans. We’ve changed the way we eat. Our daughter is a completely different child. I commend the Romans for spreading the word.”

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Workshop Success: “Creative, Delicious, and Grateful”

We thoroughly enjoyed our time with this wonderful family of seven. Here is what they had to say after their Health-e-Solutions personal workshop success.

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Roman Diet Animalized Diabetes Recipe e-Book

Better than Paleo. Better than Low-Carb. The Roman Diet Animalized Diabetes Recipe e-Book gives you 85 recipes to make blood sugar control easier.

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Hayden’s Story: Stuffing the “Beties” Monster Back into its Box

Hayden’s story begins as many T1D stories do. But the Hatston family went on a mission to vanquish the “beties” monster and put it back into the box.

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