Diabetes: Preventable, Reversible Entirely

Diabetes: Preventable, Reversible Entirely (Excerpt) Health-e-Solutions comment: Sayer Ji, the author of this thought-provoking and controversial article, Diabetes: Preventable, Reversible Entirely, is the founder of GreenMedInfo.com and the author of The Dark Side of...

Whole Foods or Supplements

New Scientific Findings on Whole Foods or Supplements Health-e-Solutions comment: This article discusses the importance of placing a priority on healthy, whole foods over supplements. It is our conviction that most of our nutrition should be derived from whole, fresh,...

In a Perfect World

(Excerpt) Managing blood sugar levels goes a long way toward effective diabetes management and preventing the exhaustion your entire system experiences when on the roller coaster of high and low glycemic swings. The extreme stress of repeated sugar spikes exhausts and...

Polyunsaturated Fatty Acids (PUFAs) May be Dangerous to Your Health

(Excerpt) Polyunsaturated fatty acid (PUFA) is the technical term for a type of fat (fatty acid) with two or more (poly) double bonds (unsaturated). They exist in many different forms, varying in chain length, degree of unsaturation, and rotation around the double...

High Plasma Bicarbonate Levels Tied to Lower Diabetes Risk

(Excerpt) According to Ernest I. Mandel, MD, of Harvard Medical School in Boston, and colleagues, those whose plasma bicarbonate exceeded the median level of 22.4 mmol/L at baseline were less likely to develop diabetes over a period of 10 years, After adjustment for...

Be a Fat Burner

(Excerpt) It is important to use the right fuel… both for cars and for people. For instance, one could put aviation fuel or diesel fuel into a gas burning automobile engine and it would burn for a while the wrong fuel… but the engine would be damaged...

Low-Carb Ketogenic Diets Burn Fat

(Excerpt) Mention “high-protein, low-carbohydrate diet” to most people, and the rise and fall of the beef- and bacon-filled menu of the Atkins plan will likely come to mind. And while it’s true the Atkins’ diet had plenty of critics and is now no longer considered in...

The Innocent Cooking Mistake that Could Cause Cancer

(Excerpt) Experimental studies show that all thermolyzed (ultra-heated) proteins can promote colon cancer and so do thermolyzed carbohydrates and fried fat. Thermolyzed casein in particular has shown to cause the growth of aberrant crypt foci (ACF tumors) and colon...

Is Fructose Safe?

Is Fructose Safe? (Excerpt) Everyone knows that fructose is the sugar found in fruit. And if it’s found in fruit that makes fructose safe, right? Wrong. This misconception is being perpetrated by the food industry and we are falling for it, simply because most...

Broccoli for Diabetes Health

Broccoli is loaded with vitamins, minerals, fiber and antioxidants that help prevent damage from free radicals. Broccoli helps recharge your immune system and is a useful ally in preventing diabetes and complications like cardiovascular disease. Vitamin C in broccoli...

Chemists Shed Light on Health Benefits of Garlic

(Excerpt) Researchers have widely believed that the organic compound, allicin – which gives garlic its aroma and flavour – acts as the world’s most powerful antioxidant. But until now it hasn’t been clear how allicin works, or how it stacks up compared to...

Health-e-Tip: 9 Ways to Control Diabetes & Inflammation

(by Roberta Kleinman, RN, M.Ed., CDE) Inflammation and diabetes, or is it diabetes and inflammation? Research now tells us that these conditions are definitely related, although they are not completely sure of the sequence. We do know that chronic inflammation can...

Autoimmunity Root Causes, Natural Ways to Prevent & Reverse Them

Autoimmunity Root Causes, Natural Ways to Prevent & Reverse Them (By Dr. Ben Kim ) Health-e-Solutions Comment: Most of the time with type one diabetes we are focused on managing symptoms. That is a great and necessary thing to do, because well-managed blood sugars...

Wheat Belly: The Evils of Wheat

Wheat Belly: The Evils of Wheat (Excerpt) Wheat Belly Book Review Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood...

Glucose and AGEs and Cooked Foods, Oh My!

(Excerpt) Hyperglycemia is still considered the principal cause of diabetes complications. Its deleterious effects are attributable, among other things, to the formation of sugar-derived substances called advanced glycation end products (AGEs). AGEs form at a constant...

What are Normal Blood Sugars? What are Antibody Tests?

Recently somebody ask the following 2 great questions: Please tell me what the numbers are for normal BS levels in your country. In Canada we use a different scale and would like to compare the two. I am also curious to know about the antibody tests that seem to be...

Special Report: Alkalizing Your Body for Better Metabolic Balance

Alkalizing Your Body for Better Metabolic Balance Balance is the key to great health… One of the many impressive balancing acts that occur in the body on a continuous basis is the creation of acid by metabolic processes, countered by the neutralization of acid by...