Sugar May Increase Type 1 Diabetes Risk Too

Source) Most people know that sugar consumption increases the risk of type 2 diabetes. But sugar may increase type 1 diabetes risk too. Several studies have found that children consuming large amounts of refined carbohydrates and/or sugar have an increased risk of...

Probiotics Decrease Inflammation

Probiotics Decrease Inflammation (Source) Probiotics Decrease Inflammation – A doctor of traditional Chinese medicine (TCM) once said that “disease begins in the gut.” Ayurvedic medicine also has a similar premise. Bad or sub-optimal digestion leads...

Salt a Cause of Autoimmune Diseases?

(Source) What started as a detailed study of the inner workings of one kind of immune cell has led two teams of researchers from New England to a surprising insight: a high-salt diet may increase risk of autoimmune diseases, such as multiple sclerosis and psoriasis....

Health-e-Tip: 6 Things Successful Diets Have in Common

(Source) Many diets have stood the test of time. They became popular a long time ago, but people are still doing them and still getting results. This includes, but is not limited to: The Mediterranean diet. The low-carb diet. The paleo diet. A whole-foods, plant-based...

Americans Hate Vegetables

(Source) According to a recent study conducted by the Centers for Disease Control and Prevention, Americans hate vegetables! Only 26% of the adult population eats its vegetables — despite a ten year effort by the federal government to get Americans to eat more...

Innate Immunity Connects Type 1 Type 2 Diabetes

Innate Immunity Connects Type 1 and Type 2 Diabetes  (Source ) Abstract The escalating epidemic of obesity has driven the prevalence of both type 1 and 2 diabetes mellitus to historically high levels. Chronic low-grade inflammation, which is present in both type 1 and...

Encapsulated Islet Implants May Help In Curing Type 1 Diabetes

(Source) UCSF School of Pharmacy faculty member Shuvo Roy, PhD, has received a three-year $1 million grant to create surgically implantable capsules of donor pancreas cells to assist in curing type 1 diabetes patients of daily insulin injections and the disease’s...

Food Supply Sugar Quantity Diabetes Linked

Food Supply Sugar Quantity Linked to Diabetes (Source) Does Food Supply Sugar Quantity cause diabetes? For years, scientists have said “not exactly.” Eating too much of any food, including sugar, can cause you to gain weight; it’s the resulting...

Thin Asians Hidden Body Fat Increases Diabetes Risk

Thin Asians Hidden Body Fat Increases Diabetes Risk (Source) Thin Asians Hidden Body Fat Increases Diabetes Risk. Type 2 diabetes can occur in many seemingly thin people from ethnic minorities…. Researchers showed that Japanese American women are twice as likely...

Gut Bacteria, Cholesterol Metabolism Linked

Gut Bacteria, Cholesterol Metabolism Linked (Source) Researchers at the Sahlgrenska Academy, University of Gothenburg, Sweden, show that Gut Bacteria, Cholesterol Metabolism Linked. Gut bacteria are linked to lifestyle diseases such as obesity, diabetes and...

5 Vitamin Deficiency Body Signals

5 Vitamin Deficiency Body Signals (Source) knowing these 5 Vitamin Deficiency Body Signals may help you. Most of us know that healthy eating and exercise promote longevity.  Sadly, what we can see is that the percent who know, and the percent who choose to live...

Mechanism Links Diabetes, Obesity, Cancer

Mechanism Links Diabetes, Obesity, Cancer (Source) Mechanism Links Diabetes, Obesity, Cancer. Sustained high levels of sugars (hyperglycemia) damage our cells and can… Scientists led by Dr. Custodia Garcia-Jimenez at the University Rey Juan Carlos in Madrid have...

New England Journal Refutes Weight-Loss Beliefs

New England Journal Refutes Weight-Loss Beliefs (Source) New England Journal Refutes Weight-Loss Beliefs. With data from the scientific literature, some of the most firmly held beliefs about weight loss are unproven or downright untrue…. Krista Casazza, PhD, RD,...

US Lifespan Lags Behind, Again

US Lifespan Lags Behind, Again (Source) US Lifespan Lags Behind, Again. The US may boast great shopping and beautiful scenery, but when it comes to health, it’s a sad story. Yet another study reveals that Americans suffer from far more disease and early death...

I Finally Feel Like All This IS Worth It!

I Finally Feel Like All This IS Worth It! Health-e-Solutions comment: Let’s face it. Lifestyle change is hard. But this IS worth it! Our entire culture is centered around what is fast and convenient. Uunfortunately, that has resulted in unhealthy lifestyles,...

Important Reason Diets Fail

Important Reason Diets Fail (Source) Important Reason Diets Fail. “I just can’t lose weight even though I diet.” You’ve probably heard that from at least one person in your life, and if you tend toward cynicism, you probably wondered if that...

Binge Eater Concoctions

Binge Eater Concoctions (Source) Binge Eater Concoctions. Many children, if left to their own devices in the kitchen, will experiment by combining all different kinds of foods, spices, condiments, beverages, and anything else they can get their hands on just to see...

Skinny on Obesity- Hunger-Hormones Vicious Cylce

Skinny on Obesity- Hunger-Hormones Vicious Cylce Health-e-Solutions comment: Skinny on Obesity- Hunger-Hormones Vicious Cylce – Take 8 minutes out of your day and PLEASE watch this video.  If you want to understand why many diets don’t work and the science...

Skinny on Obesity- Sweet Sugar Addiction

Skinny on Obesity- Sweet Sugar Addiction Health-e-Solutions comment: Skinny on Obesity- Sweet Sugar Addiction – This disturbing look at the addictive quality of sugar may encourage you to decrease or completely eliminate your consumption of the toxic substance...

Overweight Children Lack Vitamin D

Overweight Children Lack Vitamin D (Source) Overweight Children Lack Vitamin D. While overweight children are not lacking in calories, they are often lacking in nutrients.  That’s because the typical American diet is filled with calorie dense, yet nutritiously...

Alkaline Diet, Vitamins Halted Muscle Loss

Alkaline Diet, Vitamins Halted Muscle Loss (Source) Alkaline Diet, Vitamins Halted Muscle Loss. Having weaker, smaller muscles isn’t just a cosmetic problem for older people. It contributes to countless deaths and suffering in the elderly, too, because it puts...

Exercise Stops Mitochondrial Aging Process

Exercise Stops Mitochondrial Aging Process in Its Tracks (Source) Exercise Stops Mitochondrial Aging Process. New research published in the American Journal of Physiology indicates that exercise may minimize, and even reverse, age-associated declines in mitochondrial...

Resveratrol Helps Prevent Diabetic Complications

Resveratrol Helps Prevent Diabetic Complications (Source) Resveratrol Helps Prevent Diabetic Complications – Researchers from China have published the results of a study in the journal, Genes and Nutrition, showing how resveratrol protects against common damage...

Savvy Supplement Shopping

Savvy Supplement Shopping Health-e-Solutions comment: Dr Mark Hyman, author of the book, The Blood Sugar Solution, describes the importance and necessity of Savvy Supplement Shopping, supplementing with certain vitamins, minerals and health-promoting foods and herbs....

Naturally Conquer Health Threat Leaky Gut Syndrome

Naturally Conquer Health Threat Leaky Gut Syndrome (Source) Naturally Conquer Health Threat Leaky Gut Syndrome – Suffering from brain fog, confusion, poor memory or irritability? How about more serious disease like cancer, diabetes, osteoporosis or...