Mesquite Flour- Nutritious, Gluten-Free Grain Substitute

Mesquite Flour– Nutritious, Gluten-Free Grain Substitute (Source) Mesquite flour is a nutritious, gluten-free substitute to grains. Mesquite is a tree that is native to the Americas, especially the desert regions of northern Mexico, western South America, and...

Milk Thistle a Natural Medicine

Milk Thistle a Natural Medicine (Source) Milk thistle – a natural medicine – is a flowering plant that is part of the daisy family. It gets its name from its bristly and prickly nature and the “milky” sap that oozes out of the plant. The leaves,...

UNFRIENDLY Gut Flora from GMO food

UNFRIENDLY Gut Flora from GMO food (Source) Two studies published in the past six months reveal a disturbing finding: glyphosate-based herbicides such as Roundup appear to suppress the growth of beneficial gut bacteria, leading to the overgrowth of extremely...

Carnitine Supplements: Good or Bad for You?

Carnitine Supplements: Good or Bad for You? (Source) You may have seen recent media reports about a scientific study suggesting that carnitine could be linked to heart disease. Carnitine – found in red meat, poultry, and fish and also available as a dietary supplement...

Gut Bacteria to Block Type 1 Diabetes Progression

Using Gut Bacteria to Block Type 1 Diabetes Progression (Source) “Our findings suggest potential strategies for using normal gut bacteria to block progression of insulin-dependent diabetes in kids who have high genetic risk,” says principal investigator...

Rescuing Intestinal Stem Cells from Type 1 Diabetes Attack

Rescuing Intestinal Stem Cells from Type 1 Diabetes Attack (Source) Up to 80 percent of people with long-standing type 1 diabetes develop gastrointestinal symptoms – abdominal pain, bloating, nausea, vomiting, diarrhea, constipation and fecal incontinence...

Type 1 Diabetes and Thyroid Disease Risk

Type 1 Diabetes and Thyroid Disease Risk (Source) Link between ‘sister diseases’ is rooted in immune system problem, expert says. People who have type 1 diabetes are more likely than others to develop an autoimmune thyroid condition. Though estimates vary,...

GMO Problems and Prevalence

GMO Problems and Prevalence (Source) “GMO” stands for “Genetically Modified Organisms,” and in the case of food, it usually refers to foods that have been genetically engineered for reasons unrelated to health or nourishment. You may also see...

Babies and Beneficial Bacteria

(Source) As soon as many couples decide they want to try to conceive a baby, they begin a careful planning process that includes making many decisions.  Choosing names, where to have the baby, colors to decorate the nursery, and the list goes on and on. It should also...

Hand Washing Dishes Trumps Dishwasher

Hand Washing Dishes Trumps Dishwasher (Source) In spite of what you might have been told by your parents about cleanliness being a supreme virtue, science lately has been revealing reasons to dial down the fastidious. It turns out that if you have kids, too much...

Leafy Greens Influence Gene Expression

Leafy Greens Influence Gene Expression (Source) Leafy greens and crucifers help express digestive genes that boost our innate immune response … Our innate immune system is truly amazing in its complexity and ability to continually adapt to an ever changing environment...

Anti-Aging, Diabetes Prevention Drug

(Source) Anti-Aging, Diabetes Prevention Drug Drugs that combat aging may be available within five years, following landmark work led by an Australian researcher. The work, published in Science, finally proves that a single anti-aging enzyme in the body can be...

Calories Trending Downwards As Obesity Trends Upwards

(Source) Americans eating less and getting fatter…. According to survey data from the CDC, US adults have been steadily eating fewer calories for almost a decade, despite the continued increase in obesity rates. The study analyzed trends since the 1970s and found that...

Salt a Cause of Autoimmune Diseases?

(Source) What started as a detailed study of the inner workings of one kind of immune cell has led two teams of researchers from New England to a surprising insight: a high-salt diet may increase risk of autoimmune diseases, such as multiple sclerosis and psoriasis....

Leafy Greens Boost Immune Activity

(Source) Leafy greens are likely the number one food you can eat to regularly help improve your health. They’re filled with fiber along with crucial vitamins, minerals, and plant-based phytochemicals that may help protect you from almost every disease known. Immune...

Second Trial for Type 1 Diabetes Insulin Vaccine

Health-e-Solutions comment: Is there a cure for type 1 diabetes? Although this is not considered a cure, and despite the significant hurdles that remain, an insulin vaccine is one of the most promising strategies to prevent type 1 diabetes, with major advantages...

Health-e-Tip: 6 Things Successful Diets Have in Common

(Source) Many diets have stood the test of time. They became popular a long time ago, but people are still doing them and still getting results. This includes, but is not limited to: The Mediterranean diet. The low-carb diet. The paleo diet. A whole-foods, plant-based...

Single Gene Mutation Results in Type 1 Diabetes

(Source) A study out of Switzerland has shown that a single gene called SIRT1 may be involved in the development of type 1 diabetes (T1D) and other autoimmune diseases. The study, “Identification of a SIRT1 Mutation in a Family with Type 1 Diabetes,” was...

Benefits of Lettuce for Digestion

(Source) Lettuce is one of the most popular green and leafy vegetables today, mostly used for salads. Their nutritional value may vary depending on the specific type of lettuce in question. What’s noteworthy though, is the ability of lettuce to affect a...

8 Ways Microbes Can Save Us from Ourselves

(Source) Could bacteria and related microbes, widely believed to be a primary cause of disease, explain how we are capable of surviving through the self-created chemical nightmare of industrialized society? Environmental chemical exposures number in the tens of...

Diabulimia: the Diabetic Eating Disorder

(Source) People with diabetes are more than twice as likely to have an eating disorder…. Diabulimia is a combination of diabetes and bulimia. It is a condition in which people with diabetes deliberately withhold insulin from the body in order to lose weight. Sufferers...

Top Ten Herbs Treating Inflammation

Top Ten Herbs Treating Inflammation (Source) Top Ten Herbs Treating Inflammation: Oftentimes, the knee-jerk reaction of the medical community to inflammation is to dole out drugs to reduce it. Fortunately, you can use herbs instead… There is a whole classification of...

Gut Bacteria, Cholesterol Metabolism Linked

Gut Bacteria, Cholesterol Metabolism Linked (Source) Researchers at the Sahlgrenska Academy, University of Gothenburg, Sweden, show that Gut Bacteria, Cholesterol Metabolism Linked. Gut bacteria are linked to lifestyle diseases such as obesity, diabetes and...

Average Child Chronically Ill – What to Do

Average Child Chronically Ill – What to Do (Source) Average Child Chronically Ill – What to Do: Advocates of conventional medicine often try to claim that pharmaceutical drugs, vaccines, and other modern “health” interventions are responsible...

Gluten Intolerance Drives Neurological, Autoimmune, Digestion

Gluten Intolerance Drives Neurological, Autoimmune, Digestion (Source) You probably have heard the grumbling from some people, saying how could gluten intolerance be real? We’ve eaten wheat since biblical times; this is all in people’s heads. You see whole...