Calorie Restriction Diet Improves Type 2 Diabetes

Calorie Restriction Diet Improves Type 2 Diabetes, Not Bariatric Surgery (Source) Patients with type 2 diabetes who consume a calorie restriction diet identical to the strict regimen followed after bariatric surgery are just as likely to see a reduction in blood...

Never Use Agave

Never Use Agave (Source) Many people use agave in their recipes even though they are Real Foodies. They may not have heard the truth about agave. According to Russ Bianchi, executive of a globally recognized food and beverage development company, who lectured about...

High-Carbohydrate Intake After Birth Has Long-standing Effects

High-Carbohydrate Intake After Birth Has Long-standing Effects (Source) In an animal study, high-carbohydrate intake after birth led to detrimental long-term effects. Rats fed a high-carbohydrate intake after birth programmed their hypothalamus to overeat. The newborn...

Alleviate High Blood Sugar with Cinnamon, Chromium and Bitter Melon

Alleviate High Blood Sugar with Cinnamon, Chromium and Bitter Melon (Source) The first step to alleviate high blood sugar is to stop eating any refined sugar or white sugar. Read packaging for hidden sugars in processed foods such as corn sweeteners. Or better yet,...

The Dangers of Processed Sugar

The Dangers of Processed Sugar (Source) Sugar in itself is not at all bad. As a matter of fact, the body can benefit from it in some way. However, the dangers of processed sugar come from ingesting too much of it. Too much consumption can lead to many health dangers...

High-Carb Intake in Infancy Has Lifelong Effects

High-Carb Intake in Infancy Has Lifelong Effects (Source) Consumption of high-carb foods immediately after birth programs individuals for lifelong increased weight gain and obesity, a University at Buffalo animal study has found, even if caloric intake is restricted...

PCOS Glucose Control Double Jeopardy

(Source) Polycystic ovary syndrome (PCOS), a condition affecting about 10 percent of women and characterized by excess male hormone and increased risk of diabetes and heart disease, appears to cause a sort of double jeopardy for those struggling the hardest to...

High-Glycemic Diet May Cause Fatty Liver

High-Glycemic Diet May Cause Fatty Liver (Source) Diets rich in rapidly-digested carbohydrates not only expand waistlines, but may also cause fatty liver, a condition that can lead to liver failure and death, finds a new study in mice. The findings suggest that fatty...

Diabetes, Insulin Resistance, Macrophages, Beta Cells

This is difficult reading but well worth wading through to catch the broader picture of how inflammation culminates in insulin resistance which results in beta cell loss in both type 1 diabetes and type 2 diabetes. Perhaps there is a clue here for #CuringType1Diabetes...

Diet Drinks Increase Diabetes Risk

Diet Drinks Increase Diabetes Risk (Source) Diet Drinks Increase Diabetes Risk. The analysis performed on 66,188 women monitored for 14 years in the E3N cohort confirms a link between sweet soft drinks and type 2 diabetes and reveals for the first time that, contrary...

Glucose Meter Holds Final Authority

Glucose Meter Holds Final Authority Glucose Meter Holds Final Authority. No matter what anyone tells you about the healthfulness of a food, the question to ask is, “Is it healthy for you?” Since we are each unique individuals in many ways, with a unique set of...

Insulin Love-Hate Relationship

Insulin Love-Hate Relationship Insulin Love-Hate Relationship: We always say to people that insulin is your friend when you need it. You should love your insulin. You should love the fact that insulin is there for you when your blood sugar levels get too high. You...

Grape Seed Extract Beats Diabetes Drug

Grape Seed Extract Beats Diabetes Drug (Source) Grape Seed Extract Beats Diabetes Drug. A new study published in the Journal of Cell Communication and Signaling compared the effects of a grape seed extract (GSP) to the diabetes drug metformin (MET) in rats fed a high...

Breast Cancer Survivors Develop Diabetes

Breast Cancer Survivors Develop Diabetes (Source) Breast Cancer Survivors Develop Diabetes – A major new study shows that post-menopausal survivors of breast cancer are more likely to develop diabetes than controls without breast cancer. Furthermore, the...

Diet Lifestyle Make Hypoglycemia Controllable

Diet Lifestyle Make Hypoglycemia Controllable (Source) Diet Lifestyle Make Hypoglycemia Controllable – Hypoglycemia is probably one of the most widespread disorders in America and the civilized nations today. It is not a disease as such, but rather a symptom...

Inadequate Pregnancy Diet Predisposes Baby to Diabetes

Inadequate Pregnancy Diet Predisposes Baby to Diabetes (Source) Inadequate Pregnancy Diet Predisposes Baby to Diabetes – Experts already know that pregnant women should not eat for two. A study now insists on the importance of a healthy diet as a way of avoiding...

Eating Added Sugar Impairs Brain Function

Eating Added Sugar Impairs Brain Function (Source) Eating Added Sugar Impairs Brain Function – Overeating, poor memory formation, learning disorders, depression – all have been linked in recent research to the over-consumption of sugar. And these linkages point...

Favorable Ketogenic Diet Arguments

Favorable Ketogenic Diet Arguments Health-e-Solutions comment: This lengthy article, Favorable Ketogenic Diet Arguments, gives much information about the health benefits and safety of ketogenic diets. The authors conclude that they are a safe, effective way of losing...

Chromium Helps Regulate Blood Sugar Insulin Levels

Chromium Helps Regulate Blood Sugar Insulin Levels (Source) Chromium Helps Regulate Blood Sugar Insulin Levels – Chromium plays a key role in carbohydrate metabolism by forming the “glucose tolerance factor,” or GTF. What can high-chromium foods do...

Obese Child Future Health Risks Greater

Obese Child Future Health Risks Greater (Source) Obese Child Future Health Risks Greater – Being obese as a child or adolescent may have a larger effect on future health than previously thought, suggests a study published on bmj.com. It came as New York City...

Low Carbohydrate Diets Diabetes Management

Case for Low Carbohydrate Diets Diabetes Management Low Carbohydrate Diets Diabetes Management – Health-e-Solutions comment: This article describes adeptly the case for low carbohydrate diets in the management of diabetes. The Roman Diet is not truly low-carb as...

Low-Fat Craze Based On Flawed Thinking

Low-Fat Craze Based On Flawed Thinking (Source) Low-Fat Craze Based On Flawed Thinking – Several decades ago the modern world went crazy with its dietary habits. People were told to stop eating fats because they led to weight gain and heart disease. The...

Corn Silk Increases Insulin Recovers Beta Cells

Corn Silk Increases Insulin Recovers Beta Cells (Source) Corn Silk Increases Insulin Recovers Beta Cells – Corn silk contains proteins, vitamins, carbohydrates, Ca, K, Mg and Na salts, fixed and volatile oils, steroids such as sitosterol and stigmasterol,...

Sugar Increases Inflammation Decreases Longevity

Sugar Increases Inflammation Decreases Longevity (Source) Sugar Increases Inflammation Decreases Longevity – The sweetness of sugar directly affects the stomach, spleen and pancreas. Sugar burns hot in the gut which is exactly what we like about it. It sets off...

Hidden Killer Gluten Increases Type 1 Diabetes Risk

Hidden Killer Gluten Increases Type 1 Diabetes Risk (Source) Hidden Killer Gluten Increases Type 1 Diabetes Risk – In the 1920s, the US government found that animals fed a diet of white flour developed serious neurological diseases and died. Instead of banning...