Roman Diet Animalized Diabetes Recipe e-Book

Ultimate Recipe e-Book | Liquid Assets Recipe e-Book | Animalized Recipe e-Book | Ultimate Plus Recipe e-Book Set | Ultimate PRIME Recipe e-Book Set NEW! Roman Diet Animalized Diabetes Recipe e-Book Purchase now! – $24.97   The Roman Diet is primarily plant...

You Are What Your Parents Ate!

You Are What Your Parents Ate! (Source) You are what your parents ate! Scientists have shown that diet-induced obesity and diabetes can be epigenetically inherited by the offspring via both the oocytes and the sperm. For its studies, the team of the Institute of...

Learning from Hippocrates 2100 Years Later

Learning from Hippocrates 2100 Years Later (Source) Back in 320 BC, the Greek healer Hippocrates had lots to say about medicine. Not only did he promulgate what’s become known as the Hippocratic Oath–“first, do no harm”- but he also set forth...

Stevia’s Anti-Diabetic Properties Detected in Rat Models

Stevia’s Anti-Diabetic Properties Detected in Rat Models (Source) A study performed in rats has shown stevia’s anti-diabetic properties in rat models. Stevia fed rats demonstrated up to a 64% reduction compared to elevated blood glucose levels…. The rats were...

Organic Food Is Not Discount Food

Organic Food Is Not Discount Food (Source) Organic food isn’t cheap, and the real thing never will be. The concept of mass-produced organics is fraudulent. It runs counter to both the ethos & reality. They cannot be produced by Agribusiness-style farmers...

Green Coffee Beans Help Control Blood Sugar Levels

Green Coffee Beans Help Control Blood Sugar Levels (Source) Scientists today described evidence that natural substances extracted from unroasted coffee beans, green coffee beans help control blood sugar levels, hyperglycemia and body weight that underpin type 2...

Dietary Flavonoid Intake Reduces Type 2 Diabetes Risk

Dietary Flavonoid Intake Reduces Type 2 Diabetes Risk (Source) In this meta-analysis of prospective cohort studies, involving a total of 18,145 cases and 284,806 subjects in total, it was shown that the highest dietary flavonoid intake reduces type 2 diabetes risk...

An Allergy Preventive Diet

An Allergy Preventive Diet Why do we need an allergy prevention diet? Because in recent years, we have seen both food and seasonal allergies dramatically increase in adults. Allergies are an indication of gut health, and may be a sign of internal inflammation. They...

Mesquite Flour- Nutritious, Gluten-Free Grain Substitute

Mesquite Flour– Nutritious, Gluten-Free Grain Substitute (Source) Mesquite flour is a nutritious, gluten-free substitute to grains. Mesquite is a tree that is native to the Americas, especially the desert regions of northern Mexico, western South America, and...

Maternal Diet, Lifestyle Affects Baby via Breast Milk

Maternal Diet, Lifestyle Affects Baby via Breast Milk (Source) Breast milk is considered to be the most appropriate nutrition for newborn babies and young infants. New data show that maternal diet, lifestyle affects baby via breast milk. Breast milk participates in...

DIY Natural Weed Killer

Health-e-Tip: DIY Natural Weed Killer (Source) With the increasing controversy surrounding the health effects of glyphosate, why not skip the Roundup and try this 100% DIY natural weed killer? Glyphosate, the primary active ingredient in Roundup, the world’s most...

Ongoing Insulin Freedom for Type 1 Diabetic Child

Ongoing Insulin Freedom for Type 1 Diabetic Child Health-e-Solutions comment: This case study resulting in ongoing insulin freedom for a type 1 diabetic child was not performed using #TheRomanDiet, but there are many similarities to the approach. The results using...

Sleep Affects Diabetes

Sleep Affects Diabetes Health-e-Solutions comment:  Joy Pape, RN, BSN, CDE, WOCN, CFCN, Contributing Nursing Editor for the PRESENT Diabetes newsletter wrote the following article about how sleep affects diabetes. The statistics associating poor quality and quantity...

Just One Dose of Coconut Oil Boosts Brain Function

Just One Dose of Coconut Oil Boosts Brain Function, Cognitive Performance (Source) High triglyceride blood readings are red flags for obesity, diabetes, and heart health issues. Most dietary fats contain long chain triglycerides (LCT), which are not easily metabolized...

Four Ways to Improve Your Sleeping Quality

Four Ways to Improve Your Sleeping Quality (Source) For a good night’s rest that leads to optimum functioning and alertness, the following best practices can help improve your sleeping quality. Too much stress and too little sleep is the fool-proof recipe for...

Milk Thistle a Natural Medicine

Milk Thistle a Natural Medicine (Source) Milk thistle – a natural medicine – is a flowering plant that is part of the daisy family. It gets its name from its bristly and prickly nature and the “milky” sap that oozes out of the plant. The leaves,...

White Muscle Helps Control Blood Glucose

White Muscle Helps Control Blood Glucose. Lift Weights to Lower Blood Sugar (Source) White muscle helps control blood glucose levels, and it increases with resistance training, age and diabetes, the researchers showed. Researchers in the Life Sciences Institute at the...

Respond Gracefully to Food Pushers

Health-e-Tip: How to Respond Gracefully to Food Pushers Almost everyone who follows a diet or lifestyle other than the typical western lifestyle is going to face food pushers at one time or another. Some food pushers can be put off easily by a “No, thank you,” or two....

Pre-Diabetes The Lie That’s Killing Us

Pre-Diabetes the Lie That’s Killing Us  Health-e-Solutions comment: Riva Greenberg speaks to patients and health care providers about flourishing with diabetes. Visit her website DiabetesStories.com. In this article she raises a valid question: why do we call...

Higher Mercury Levels Increase Diabetes Risk

Higher Mercury Levels Increase Diabetes Risk (Source) A new study found that exposure to higher mercury levels in young adults increased their risks for type 2 diabetes later in life by 65 percent. The study, led by Indiana University School of Public...

Walking versus Running: Which One is Best?

Walking versus Running: Which One is Best? (Source) If you want to keep your cholesterol, blood pressure and chances of developing diabetes lower, consider starting a walking program. Researchers now say the benefits for heart health from walking briskly are the same...

How Vegetarians Get B12 from Foods

Health-e-Tip: How Vegetarians Get B12 from Foods (Source) Here we discuss how vegetarians get B12 from food. For most Americans, the risk of dietary deficiency of vitamin B12 is quite low. The median intake of vitamin B12 in the United States and Canada has been...

Are Plant MicroRNAs The Future Of Healing With Food?

Are Plant MicroRNAs The Future Of Healing With Food? New research into plant microRNAs is exploding into scientific journals detailing exciting ways in which foods interact with the expression of our genes. Recently, there have been major developments in nutrigenomics...

Gut Microbes Alter Glucose Response, Highly Individual

Gut Microbes Alter Glucose Response, Highly Individual (Source) Which is more likely to raise blood sugar levels: sushi or ice cream? According to a Weizmann Institute of Science study reported in the November 2015 issue of the journal Cell, the answer varies from one...