Roman Diet Animalized Diabetes Recipe e-Book

Ultimate Recipe e-Book | Liquid Assets Recipe e-Book | Animalized Recipe e-Book | Ultimate Plus Recipe e-Book Set | Ultimate PRIME Recipe e-Book Set NEW! Roman Diet Animalized Diabetes Recipe e-Book Purchase now! – $24.97   The Roman Diet is primarily plant...

Mesquite Flour- Nutritious, Gluten-Free Grain Substitute

Mesquite Flour- Nutritious, Gluten-Free Grain Substitute (Source) Mesquite flour is a nutritious, gluten-free substitute to grains. Mesquite is a tree that is native to the Americas, especially the desert regions of northern Mexico, western South America, and southern...

Sleep Affects Diabetes

Sleep Affects Diabetes Health-e-Solutions comment:  Joy Pape, RN, BSN, CDE, WOCN, CFCN, Contributing Nursing Editor for the PRESENT Diabetes newsletter wrote the following article about how sleep affects diabetes. The statistics associating poor quality and quantity...

Gut Microbes Alter Glucose Response, Highly Individual

Gut Microbes Alter Glucose Response, Highly Individual (Source) Which is more likely to raise blood sugar levels: sushi or ice cream? According to a Weizmann Institute of Science study reported in the November 2015 issue of the journal Cell, the answer varies from one...

Never Use Agave

Never Use Agave (Source) Many people use agave in their recipes even though they are Real Foodies. They may not have heard the truth about agave. According to Russ Bianchi, executive of a globally recognized food and beverage development company, who lectured about...

Dietary Fat Affects Insulin Requirements in Type 1 Diabetes

Dietary Fat Affects Insulin Requirements in Type 1 Diabetes (Source) In a study of patients with type 1 diabetes, Joslin researchers found that dietary fat  affects insulin requirements and glucose levels. These findings, which appeared in Diabetes Care, have major...

Eat More Vegetables

Health-e-Tips to Eat More Vegetables (Source) We all know we should eat more vegetables, but the latest research shows that most American adults still fall short in meeting the recommended 2 1/2 to 3 cups per day (roughly 4 to 6 servings). In fact, only 10% of people...

High-Carbohydrate Intake After Birth Has Long-standing Effects

High-Carbohydrate Intake After Birth Has Long-standing Effects (Source) In an animal study, high-carbohydrate intake after birth led to detrimental long-term effects. Rats fed a high-carbohydrate intake after birth programmed their hypothalamus to overeat. The newborn...

Ketogenic Diet Success with Type 1 Diabetes

Ketogenic Diet Success with Type 1 Diabetes Health-e-Solutions comment: Csaba Tóth is a General Practitioner from Hungary with 20 years of experience in intensive care medicine, internal medicine and family medicine. He has had ketogenic diet success treating chronic...

Consider Nutritional Yeast Individually

Consider Nutritional Yeast Individually (Source) Consider Nutritional Yeast Individually – Is nutritional yeast good or bad? Since the publishing of the “Yeast Connection”, yeast has caught a bad wrap. Many people stayed clear of anything that said yeast on the...

High-Carb Intake in Infancy Has Lifelong Effects

High-Carb Intake in Infancy Has Lifelong Effects (Source) Consumption of high-carb foods immediately after birth programs individuals for lifelong increased weight gain and obesity, a University at Buffalo animal study has found, even if caloric intake is restricted...

Type 1 Diabetes and Thyroid Disease Risk

Type 1 Diabetes and Thyroid Disease Risk (Source) Link between ‘sister diseases’ is rooted in immune system problem, expert says. People who have type 1 diabetes are more likely than others to develop an autoimmune thyroid condition. Though estimates vary,...

5 Tips for Exercising with Type 1 Diabetes

5 Tips for Exercising with Type 1 Diabetes (Source) There is no doubt that exercising with diabetes is about one million times more challenging than exercising without diabetes, particularly if you take insulin. Low blood sugars and high blood sugars are major...

Global Obesity Rise

“Global Obesity Rise Puts UN Goals on Diet-Related Diseases ‘Beyond Reach’ (Source) The fight against the global obesity epidemic is a spectacular failure. Concern over the rise in diabetes, heart disease, cancer and other conditions fueled by obesity led to a UN...

High-Glycemic Diet May Cause Fatty Liver

High-Glycemic Diet May Cause Fatty Liver (Source) Diets rich in rapidly-digested carbohydrates not only expand waistlines, but may also cause fatty liver, a condition that can lead to liver failure and death, finds a new study in mice. The findings suggest that fatty...

Sugar May Increase Type 1 Diabetes Risk Too

Source) Most people know that sugar consumption increases the risk of type 2 diabetes. But sugar may increase type 1 diabetes risk too. Several studies have found that children consuming large amounts of refined carbohydrates and/or sugar have an increased risk of...

Health-e-Tip: 6 Things Successful Diets Have in Common

(Source) Many diets have stood the test of time. They became popular a long time ago, but people are still doing them and still getting results. This includes, but is not limited to: The Mediterranean diet. The low-carb diet. The paleo diet. A whole-foods, plant-based...

Health-e-Tip: Meat Alternatives Explained

(Source) Tofu, tempeh, and seitan are usually staples in a vegetarian’s diet, but if you are new to the meat-free world, preparing and eating these foods can be a bit intimidating. This chart should help you understand the nutritional differences of each. Also,...

Sleep Influences Food Intake

Sleep Influences Food Intake (Source) Sleep influences food intake. A new study from the Perelman School of Medicine at the University of Pennsylvania looked at differences in the diet of people who reported different sleep patterns. Researchers analyzed data from the...

Addictive Junk Food Extraordinary Science

Addictive Junk Food Extraordinary Science (Source) On the evening of April 8, 1999, a long line of Town Cars and taxis pulled up to the Minneapolis headquarters of Pillsbury and discharged 11 men who controlled America’s largest food companies. Nestlé was in...

Your Brain On Ketones

Your Brain On Ketones (Source) What happens to Your Brain On Ketones? The modern prescription of high carbohydrate, low fat diets and eating snacks between meals has coincided with an increase in obesity, diabetes, and increase in the incidence of many mental health...

Circadian Clock Disruption Linked to Obesity, Diabetes

Circadian Clock Disruption Linked to Obesity, Diabetes and Heart Attacks (Source) Circadian clock disruption in the body can lead not only to obesity, but can also increase the risk of diabetes and heart disease. Make sure you get plenty of good quality sleep. That is...

Eat More Vegetables 3 Easy Ways

Eat More Vegetables 3 Easy Ways (Source) While some people love to eat vegetables, there are definitely those who don’t. Let us help you eat more vegetables with some of the tricks for incorporating more vegetables into your daily diet. Here are 3 Easy Ways to...

Diabetes, Vegetables, IGF-1

Diabetes, Vegetables, IGF-1 (Source) Health-e-Solutions comment: The source of this article, Diabetes, Vegetables, IGF-1 is from a vegetarian web site, so there is an underlying presupposition to the article that influences some of their conclusions. However, the...