Green Coffee Beans Help Control Blood Sugar Levels

Green Coffee Beans Help Control Blood Sugar Levels (Source) Scientists today described evidence that natural substances extracted from unroasted coffee beans, green coffee beans help control blood sugar levels, hyperglycemia and body weight that underpin type 2...

Caffeine Health Benefits and Health Risks

Caffeine Health Benefits and Health Risks (Source) Caffeine — it’s the world’s most popular drug. People drink it with alcohol to ramp up the effect. They drink it after alcohol to sober up. They take it to get rid of headaches, cure cancer, and...

Mycotoxins Contaminate 10 Food Staples

Mycotoxins Contaminate 10 Food Staples (Source) Fungi produce secondary metabolites called mycotoxins. Mycotoxins were discovered in 1962 in London, England, when a peanut ground meal was found to have caused approximately 100,000 turkey deaths. Metabolites from the...

Junk Food Engineered to Addict You

Junk Food Is Engineered to Addict You (Source) Why does junk food remain so popular? What makes tens of millions of people consume it daily, even if they are well aware of its health and dietary pitfalls? Well, part of the reason is by design – that is, the way...

High-Carb Intake in Infancy Has Lifelong Effects

High-Carb Intake in Infancy Has Lifelong Effects (Source) Consumption of high-carb foods immediately after birth programs individuals for lifelong increased weight gain and obesity, a University at Buffalo animal study has found, even if caloric intake is restricted...

Global Obesity Rise

“Global Obesity Rise Puts UN Goals on Diet-Related Diseases ‘Beyond Reach’ (Source) The fight against the global obesity epidemic is a spectacular failure. Concern over the rise in diabetes, heart disease, cancer and other conditions fueled by obesity led to a UN...

Reduce BPA Exposure and Insulin Resistance

Health-e-Tip: Reduce BPA Exposure and Insulin Resistance (Source) Bisphenol A (BPA) is one of those modern toxins that is difficult to dodge. Found in an assortment of plastic food packaging, drink containers and even credit card receipts, it’s impossible to...

10 Signs You Need More Hydration

Health-e-Tip: 10 Signs You Need More Hydration! (Source) Dehydration is simply when your body does not have as much water and fluids as it should. Water makes up 60-80% of our entire body mass, so it makes sense that when we don’t consume enough, all kinds of issues...

Calories Trending Downwards As Obesity Trends Upwards

(Source) Americans eating less and getting fatter…. According to survey data from the CDC, US adults have been steadily eating fewer calories for almost a decade, despite the continued increase in obesity rates. The study analyzed trends since the 1970s and found that...

The Next Time You Buy Lemons – Freeze Them!

(Source) Health-e-Tip on Lemons A natural cross between limes and citrons, the plant-derived lemons is one of America’s widely consumed tropical fruits and has been a major food crop in Florida ever since the 16th century. These bright yellow and thin-skinned are...

Americans Hate Vegetables

(Source) According to a recent study conducted by the Centers for Disease Control and Prevention, Americans hate vegetables! Only 26% of the adult population eats its vegetables — despite a ten year effort by the federal government to get Americans to eat more...

Benefits of Lettuce for Digestion

(Source) Lettuce is one of the most popular green and leafy vegetables today, mostly used for salads. Their nutritional value may vary depending on the specific type of lettuce in question. What’s noteworthy though, is the ability of lettuce to affect a...

Sleep Influences Food Intake

Sleep Influences Food Intake (Source) Sleep influences food intake. A new study from the Perelman School of Medicine at the University of Pennsylvania looked at differences in the diet of people who reported different sleep patterns. Researchers analyzed data from the...

Is Rocket Fuel Making Organic Farming Impossible?

(Source) Perchlorate is an environmental pollutant primarily associated with releases by defense contractors, military operations and aerospace programs, as it is a key ingredient in rocket fuel. It is now found in virtually all humans tested, and it is continually...

Food Supply Sugar Quantity Diabetes Linked

Food Supply Sugar Quantity Linked to Diabetes (Source) Does Food Supply Sugar Quantity cause diabetes? For years, scientists have said “not exactly.” Eating too much of any food, including sugar, can cause you to gain weight; it’s the resulting...

How to Drink More Water Every Day

How to Drink More Water (Source) Perhaps no beverage is more important for your health than plain, simple water. Learn how to drink more water, and discover six benefits that water provides for your body’s good health. As a bonus, we’ll share a simple...

Addictive Junk Food Extraordinary Science

Addictive Junk Food Extraordinary Science (Source) On the evening of April 8, 1999, a long line of Town Cars and taxis pulled up to the Minneapolis headquarters of Pillsbury and discharged 11 men who controlled America’s largest food companies. Nestlé was in...

Eat More Vegetables 3 Easy Ways

Eat More Vegetables 3 Easy Ways (Source) While some people love to eat vegetables, there are definitely those who don’t. Let us help you eat more vegetables with some of the tricks for incorporating more vegetables into your daily diet. Here are 3 Easy Ways to...

Diet Drinks Increase Diabetes Risk

Diet Drinks Increase Diabetes Risk (Source) Diet Drinks Increase Diabetes Risk. The analysis performed on 66,188 women monitored for 14 years in the E3N cohort confirms a link between sweet soft drinks and type 2 diabetes and reveals for the first time that, contrary...

Vegan Diet, Raw Nuts Prevent Diabetes

Vegan Diet, Raw Nuts Prevent Diabetes, Heart Disease (Source) Vegan Diet, Raw Nuts Prevent Diabetes, Heart Disease. Eliminating meat and dairy, and including fruit smoothies and orange juice into the diet, has helped one woman normalize blood sugar levels… “I...

Average Child Chronically Ill – What to Do

Average Child Chronically Ill – What to Do (Source) Average Child Chronically Ill – What to Do: Advocates of conventional medicine often try to claim that pharmaceutical drugs, vaccines, and other modern “health” interventions are responsible...

Kidneys, Creatinine, Type 1 Diabetes

Kidneys, Creatinine, Type 1 Diabetes Kidneys, Creatinine, Type 1 Diabetes: According to the National Kidney and Urologic Diseases Information Clearinghouse (NKUDIC), diabetes accounts for more than 43 percent of the more than 100,000 cases of kidney failure reported...

Magnesium Helps People Achieve Better Health

Magnesium Helps People Achieve Better Health (Source) Magnesium Helps People Achieve Better Health. Magnesium is one of the many minerals that are essential in improving overall health. It is known as the fourth most abundant mineral found in the human body. Around 50...

Keep Your Environment Healthy

Keep Your Environment Healthy (Source) Keep Your Environment Healthy. With so much competition between brands, many of which cleverly phrase product names and ingredients in misleading ways, it’s often hard to keep track of what’s truly healthy anymore....

Does Caffeine Really Boost Brain Function?

Does Caffeine Really Boost Brain Function? (Source) Does Caffeine Really Boost Brain Function? Do you absolutely need a jolt of caffeine to get going in the morning? Are you convinced that a cup of coffee gives you an edge? According to one English study, you...