Roman Diet Animalized Diabetes Recipe e-Book

Ultimate Recipe e-Book | Liquid Assets Recipe e-Book | Animalized Recipe e-Book | Ultimate Plus Recipe e-Book Set | Ultimate PRIME Recipe e-Book Set NEW! Roman Diet Animalized Diabetes Recipe e-Book Purchase now! – $24.97   The Roman Diet is primarily plant...

An Allergy Preventive Diet

An Allergy Preventive Diet Why do we need an allergy prevention diet? Because in recent years, we have seen both food and seasonal allergies dramatically increase in adults. Allergies are an indication of gut health, and may be a sign of internal inflammation. They...

Mesquite Flour- Nutritious, Gluten-Free Grain Substitute

Mesquite Flour– Nutritious, Gluten-Free Grain Substitute (Source) Mesquite flour is a nutritious, gluten-free substitute to grains. Mesquite is a tree that is native to the Americas, especially the desert regions of northern Mexico, western South America, and...

Four Ways to Improve Your Sleeping Quality

Four Ways to Improve Your Sleeping Quality (Source) For a good night’s rest that leads to optimum functioning and alertness, the following best practices can help improve your sleeping quality. Too much stress and too little sleep is the fool-proof recipe for...

Mycotoxins Contaminate 10 Food Staples

Mycotoxins Contaminate 10 Food Staples (Source) Fungi produce secondary metabolites called mycotoxins. Mycotoxins were discovered in 1962 in London, England, when a peanut ground meal was found to have caused approximately 100,000 turkey deaths. Metabolites from the...

Why Grass-Fed Trumps Grain-Fed

Why Grass-Fed Trumps Grain-Fed (Source) The classic idiom “you are what you eat” applies just as well to cows as it does to humans, and there are some pretty significant differences in the quality of red meat based on how the animal was fed. Grass-fed Trumps...

GMO Problems and Prevalence

GMO Problems and Prevalence (Source) “GMO” stands for “Genetically Modified Organisms,” and in the case of food, it usually refers to foods that have been genetically engineered for reasons unrelated to health or nourishment. You may also see...

High-Glycemic Diet May Cause Fatty Liver

High-Glycemic Diet May Cause Fatty Liver (Source) Diets rich in rapidly-digested carbohydrates not only expand waistlines, but may also cause fatty liver, a condition that can lead to liver failure and death, finds a new study in mice. The findings suggest that fatty...

Leafy Greens Boost Immune Activity

(Source) Leafy greens are likely the number one food you can eat to regularly help improve your health. They’re filled with fiber along with crucial vitamins, minerals, and plant-based phytochemicals that may help protect you from almost every disease known. Immune...

Health-e-Tip: 6 Things Successful Diets Have in Common

(Source) Many diets have stood the test of time. They became popular a long time ago, but people are still doing them and still getting results. This includes, but is not limited to: The Mediterranean diet. The low-carb diet. The paleo diet. A whole-foods, plant-based...

Food Supply Sugar Quantity Diabetes Linked

Food Supply Sugar Quantity Linked to Diabetes (Source) Does Food Supply Sugar Quantity cause diabetes? For years, scientists have said “not exactly.” Eating too much of any food, including sugar, can cause you to gain weight; it’s the resulting...

Vegan Diet, Raw Nuts Prevent Diabetes

Vegan Diet, Raw Nuts Prevent Diabetes, Heart Disease (Source) Vegan Diet, Raw Nuts Prevent Diabetes, Heart Disease. Eliminating meat and dairy, and including fruit smoothies and orange juice into the diet, has helped one woman normalize blood sugar levels… “I...

Gluten Intolerance Drives Neurological, Autoimmune, Digestion

Gluten Intolerance Drives Neurological, Autoimmune, Digestion (Source) You probably have heard the grumbling from some people, saying how could gluten intolerance be real? We’ve eaten wheat since biblical times; this is all in people’s heads. You see whole...

Important Reason Diets Fail

Important Reason Diets Fail (Source) Important Reason Diets Fail. “I just can’t lose weight even though I diet.” You’ve probably heard that from at least one person in your life, and if you tend toward cynicism, you probably wondered if that...

Skinny on Obesity- Hunger-Hormones Vicious Cylce

Skinny on Obesity- Hunger-Hormones Vicious Cylce Health-e-Solutions comment: Skinny on Obesity- Hunger-Hormones Vicious Cylce – Take 8 minutes out of your day and PLEASE watch this video.  If you want to understand why many diets don’t work and the science...

Alkaline Diet, Vitamins Halted Muscle Loss

Alkaline Diet, Vitamins Halted Muscle Loss (Source) Alkaline Diet, Vitamins Halted Muscle Loss. Having weaker, smaller muscles isn’t just a cosmetic problem for older people. It contributes to countless deaths and suffering in the elderly, too, because it puts...

Controlling Diabetes at Food Chain Top

Controlling Diabetes at Food Chain Top Controlling Diabetes at Food Chain Top. When you are eating at the top of the food chain, you are essentially eating whatever that animal ate, or that to which a plant was exposed. There is a level of accumulation that occurs in...

Safest Vitamin B12 Source

Safest Vitamin B12 Source Safest Vitamin B12 Source. Since foods are effectively a package deal, what is the best way to get vitamin B12 (cobalamin)? Watch the video below for the answer. Excessive meat consumption has potential health risks; so does eating fortified...

Chlorinated Tap Water Chemicals Food Allergies Link

Chlorinated Tap Water Chemicals Food Allergies Link (Source) Chlorinated Tap Water Chemicals Food Allergies Link. Food allergies are on the rise, affecting 15 million Americans. And according to a new study published in the Annals of Allergy, Asthma and Immunology,...

Alkaline Diets Favor Lean Tissue Mass

Alkaline Diets Favor Lean Tissue Mass (Source) Abstract – Alkaline Diets Favor Lean Tissue Mass Background: Maintaining muscle mass while aging is important to prevent falls and fractures. Metabolic acidosis promotes muscle wasting, and the net acid load from...

Low-Glycemic Load Diet Provides Metabolic Benefits

(Source) Low-Glycemic Load Diet Provides Metabolic Benefits – Reducing refined carbohydrates may help maintain weight loss better than reducing fat. A study published in the Journal of American Medical Association challenges the notion that “a calorie is a...

Slash Organic Food Bill Tips

Slash Organic Food Bill Tips (Source) Slash Organic Food Bill Tips – As the economy continues to limp along, many are experiencing a belt-tightening effect on their budgets. Unfortunately, this often results in choosing conventional foodstuffs over organic in an...

Purification Process: Modern Times Healing

Purification Process: Modern Times Healing Health-e-Solutions Comment: Purification Process: Modern Times Healing – This article was written by Elson M. Haas, MD who has been in medical practice for over 25 years and was instrumental in the development of the...

Diet Lifestyle Make Hypoglycemia Controllable

Diet Lifestyle Make Hypoglycemia Controllable (Source) Diet Lifestyle Make Hypoglycemia Controllable – Hypoglycemia is probably one of the most widespread disorders in America and the civilized nations today. It is not a disease as such, but rather a symptom...

Fat No Longwer Devil Carbs Now Culprit

Fat No Longer Devil Carbs Now Culprit (Source) Fat No Longer Devil Carbs Now Culprit – Fat was once the devil. Now more nutritionists are pointing accusingly at sugar and refined grains. Most people can count calories. Many have a clue about where fat lurks in...