Processed Cow Milk Diabetes Link

Processed Cow Milk Diabetes Link (Source) Processed Cow Milk Diabetes Link – We all grew up with the classical food pyramid, consuming all the proper servings of grains, dairy, and meat. Well, what if you found out that one of the main levels of the food pyramid...

Whole Grain Health Assault: Gluten for Punishment

Whole Grain Health Assault: Gluten for Punishment (Source) Among thoughtful and informed medical providers and public alike, there is an ongoing transition toward recognizing adverse health effects from a Whole Grain Health Assault as being common and normal rather...

Magnesium Importance Far Greater Than Imagined

Magnesium Importance Far Greater Than Previously Imagined (Source) Magnesium Importance Far Greater Than Previously Imagined – Calcium deficiency is a common nutritional concern, but how many folks consider the vital importance of magnesium in human health and...

Eating Added Sugar Impairs Brain Function

Eating Added Sugar Impairs Brain Function (Source) Eating Added Sugar Impairs Brain Function – Overeating, poor memory formation, learning disorders, depression – all have been linked in recent research to the over-consumption of sugar. And these linkages point...

Favorable Ketogenic Diet Arguments

Favorable Ketogenic Diet Arguments Health-e-Solutions comment: This lengthy article, Favorable Ketogenic Diet Arguments, gives much information about the health benefits and safety of ketogenic diets. The authors conclude that they are a safe, effective way of losing...

Food Mycotoxins Hidden Hormone Danger

Food Mycotoxins Hidden Hormone Danger (Source) Food Mycotoxins Hidden Hormone Danger – Over 30 years ago, scientists observed mycotoxin contaminated animal feed (grains) interfering with normal sexual development in young female pigs, resulting in estrogenic...

Raising Healthy Eaters

 Raising Healthy Eaters Health-e-Solutions comment: Raising Healthy Eaters is a great article by Dr. Mark Hyman, edited to be more applicable to the Health-e-Solutions lifestyle for those trying to transform their lifestyle in a practical, sustainable way for better...

Kale Crouching Garnish Hidden SuperFood

Kale Crouching Garnish Hidden SuperFood (Source) Kale Crouching Garnish Hidden SuperFood – Could kale, a less domesticated, disheveled form of cabbage, really be one of the most potent healthy foods in existence today? Few foods commonly available at the produce...

Heirlooms Hybrids GMO Differences

Heirlooms hybrids GMO Differences (Source) Heirlooms hybrids GMO Differences – There has been plenty of discussion surrounding the food supply, and for good reason. Natural, nutritious food seems to be rare compared to its altered, compromised counterparts. This...

Scientists Find New Way Insulin-Producing Cells Die

Scientists Find New Way Insulin-Producing Cells Die (Source) Scientists Find New Way Insulin-Producing Cells Die – The death of insulin-producing beta cells in the pancreas is thought to be a core defect in diabetes. Scientists in Italy and Texas now have...

Making Food Labels Make Sense

Making Food Labels Make Sense (Source) Making Food Labels Make Sense – From meat to dairy, produce to pasta, food labels tout all sorts of claims that probably shouldn’t be taken at face value. Here are some of the most common statements and how to know what...

Chromium Helps Regulate Blood Sugar Insulin Levels

Chromium Helps Regulate Blood Sugar Insulin Levels (Source) Chromium Helps Regulate Blood Sugar Insulin Levels – Chromium plays a key role in carbohydrate metabolism by forming the “glucose tolerance factor,” or GTF. What can high-chromium foods do...

Reversing Inflammation Reduces Diabetes Risk

Reversing Inflammation Reduces Diabetes Risk (Source) Reversing Inflammation Reduces Diabetes Risk – Inflammation is a normal, natural, and complex series of chemical and cellular activities performed by the body in response to injury or abnormal stimulation...

Kill Hidden Bad Gut Bugs Making You Sick

Kill Hidden Bad Gut Bugs Making You Sick (Source) Kill Hidden Bad Gut Bugs Making You Sick – Doctor are trained to identify diseases by where they are located. If you have asthma, it’s considered a lung problem; if you have rheumatoid arthritis, it must be a...

Plant Based Diet Helps Prevent Chronic Disease Deaths

Plant Based Diet Helps Prevent Chronic Disease Deaths (Source) Plant Based Diet Helps Prevent Chronic Disease Deaths – Chronic illnesses including cardiovascular disease, cancer, diabetes, and obesity account for nearly 65 percent of all deaths annually,...

Inorganic Food Arsenic Health Risk

Inorganic Food Arsenic Health Risk (Source) Inorganic Food Arsenic Health Risk – Arsenic is an element all around us in the environment, found in soil, water, and air. Seeing that it’s in these important parts of nature, it’s easy to understand how...

Whole Foods Trump Active Ingredients

Whole Foods Trump Active Ingredients Source) Whole Foods Trump Active Ingredients – Western science is obsessed with deconstructing food, researching and analyzing its component parts, isolating the “active ingredients,” repackaging them in pills or...

8 Steps to Heal Autoimmune Disease

8 Steps to Heal Autoimmune Disease (Source) 8 Steps to Heal Autoimmune Disease – INFLAMMATION IS A “HOT” TOPIC IN MEDICINE. It appears connected to almost every known chronic disease — from heart disease to cancer, diabetes to obesity, autism to dementia, and...

Potato Tomato Rice Lectins May Cause Inflammation Like Wheat

Potato Tomato Rice Lectins May Cause Inflammation Like Wheat (Source) Potato Tomato Rice Lectins May Cause Inflammation Like Wheat – One of the most detrimental physical impediments to good health is inflammation – not the acute kind, which takes place as...

GM Wheat May Damage Human Genetics Permanently

GM Wheat May Damage Human Genetics Permanently (Source) GM Wheat May Damage Human Genetics Permanently – We have not yet seen the worst damage that genetic engineering may do. Australia’s governmental agency, Commonwealth Scientific and Industrial Research...

Americans Eat Weight in Genetically Engineered Food

Americans Eat Weight in Genetically Engineered Food (Source) Americans Eat Weight in Genetically Engineered Food – Americans are eating their weight and more in genetically engineered food every year, a new Environmental Working Group analysis shows. On average,...

Wheat Contains 23K Potentially Harmful Proteins

Wheat Contains 23K Potentially Harmful Proteins (Source) Wheat Contains 23K Potentially Harmful Proteins – Most folks don’t realize that when we are talking about health problems associated with wheat, or gluten, we are not talking about a monolithic...

Eat Less live Longer Healthier Lives

Eat Less live Longer Healthier Lives (Source) Eat Less live Longer Healthier Lives – Diet, as a major environmental factor, has been shown to have a profound effect on many aspects of health. Specifically caloric restriction (CR) has been shown to expand the...