Are Plant MicroRNAs The Future Of Healing With Food?

Are Plant MicroRNAs The Future Of Healing With Food? New research into plant microRNAs is exploding into scientific journals detailing exciting ways in which foods interact with the expression of our genes. Recently, there have been major developments in nutrigenomics...

Eat More Vegetables

Health-e-Tips to Eat More Vegetables (Source) We all know we should eat more vegetables, but the latest research shows that most American adults still fall short in meeting the recommended 2 1/2 to 3 cups per day (roughly 4 to 6 servings). In fact, only 10% of people...

Turmeric Prevents Diabetes

Turmeric Prevents Diabetes (Source) Turmeric has a long history of use in a variety of traditional Asian medical systems for treating a wide variety of ailments. Now, Western scientists are increasingly finding that this culinary root and its active ingredients may be...

Endocrine Disruptors Are in Your Food Too

(Source) ‘BPA-Free’ Not Enough: Endocrine Disruptors Are in Your Food Too Hormone-disrupting chemicals are so widely dispersed throughout the environment that even avoiding all plastics and other food containers made with BPA and similar chemicals may not...

Garlic Latest News

Garlic Latest News (Source) Garlic Latest News: For a small vegetable, garlic (Allium sativum) sure has a big, and well deserved, reputation. And although garlic may not always bring good luck, protect against evil, or ward off vampires, characteristics to which it...

Top Ten Herbs Treating Inflammation

Top Ten Herbs Treating Inflammation (Source) Top Ten Herbs Treating Inflammation: Oftentimes, the knee-jerk reaction of the medical community to inflammation is to dole out drugs to reduce it. Fortunately, you can use herbs instead… There is a whole classification of...

Antioxidant Formulas

Antioxidant Formulas (Source) Tips to keep in mind when choosing antioxidant-rich foods and Antioxidant Formulas. Because there are many different types of antioxidants that can protect your tissues from different types of damage, it is best to eat a range of...

Garlic Helps Keep Diabetic Hearts Healthy

Garlic Helps Keep Diabetic Hearts Healthy (Source) Garlic Helps Keep Diabetic Hearts Healthy. Heart disease is the leading cause of death in diabetics, who have two to four times the risk of death from heart disease as other people. In fact, heart disease accounts for...

Savvy Supplement Shopping

Savvy Supplement Shopping Health-e-Solutions comment: Dr Mark Hyman, author of the book, The Blood Sugar Solution, describes the importance and necessity of Savvy Supplement Shopping, supplementing with certain vitamins, minerals and health-promoting foods and herbs....

Naturally Conquer Health Threat Leaky Gut Syndrome

Naturally Conquer Health Threat Leaky Gut Syndrome (Source) Naturally Conquer Health Threat Leaky Gut Syndrome – Suffering from brain fog, confusion, poor memory or irritability? How about more serious disease like cancer, diabetes, osteoporosis or...

Black Tea Lowers Type 2 Diabetes Risk

Black Tea Lowers Type 2 Diabetes Risk (Source) Black Tea Lowers Type 2 Diabetes Risk – New cases of diabetes continue to mount at an unprecedented rate, as millions of unsuspecting children and adults of all ages are affected by the devastating effects of this...

Nine Diabetes Herbal Remedies

Nine Diabetes Herbal Remedies (Source) Nine Diabetes Herbal Remedies – Diabetes is a health condition which must be taken seriously. While it is useful for diabetics to be under the supervision of a healthcare practitioner, there are some things which you can do...

Healthy Eating Affects Health Longevity

Healthy Eating Affects Health, Longevity (Source) Healthy Eating Affects Health – Have you ever wondered how and why certain people seem to appear either younger or much older than their actual chronological age? Certainly genetic inheritance has some impact on...

Green Tea Leaves Improve Blood Sugar, Insulin

Green Tea Leaves Improve Blood Sugar, Insulin Green Tea Leaves Improve Blood Sugar, Insulin – George Mateljan, author of “The World’s Healthiest Foods,” was recently asked if consuming green tea straight out of the tea bags or adding it to food would be...

Black Seed Stimulates Beta Cell Regeneration

Black Seed Stimulates Beta Cell Regeneration (Source) Black Seed Stimulates Beta Cell Regeneration and remedies everything but death! This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of dying beta...

Aloe Vera Gel Research Review

Aloe Vera Gel Research Review Aloe Vera Gel Research Review – The excerpts below focus primarily on the clinical research and proposed mechanisms of action for aloe vera as an anti-diabetic or hypoglycemic agent. There is much more research on this widely used...

Slash Organic Food Bill Tips

Slash Organic Food Bill Tips (Source) Slash Organic Food Bill Tips – As the economy continues to limp along, many are experiencing a belt-tightening effect on their budgets. Unfortunately, this often results in choosing conventional foodstuffs over organic in an...

Purification Process: Modern Times Healing

Purification Process: Modern Times Healing Health-e-Solutions Comment: Purification Process: Modern Times Healing – This article was written by Elson M. Haas, MD who has been in medical practice for over 25 years and was instrumental in the development of the...

Every Day Alkalizing Foods Encourage Vibrant Health

Every Day Alkalizing Foods Encourage Vibrant Health Every Day Alkalizing Foods Encourage Vibrant Health – The typical American diet is a deadly one, consisting primarily of toxic and acid-forming foods like processed sugars, artificial sweeteners, refined...

Magnesium Importance Far Greater Than Imagined

Magnesium Importance Far Greater Than Previously Imagined (Source) Magnesium Importance Far Greater Than Previously Imagined – Calcium deficiency is a common nutritional concern, but how many folks consider the vital importance of magnesium in human health and...

Clinical Applications for Berberine

Clinical Applications for Berberine Health-e-Solutions comment: Berberine is well-researched relative to most other supplements for the treatment of diabetes. It has considerable research showing it is safe and effective for managing blood sugars – as effective as...

Cinnamon Lowers Blood Sugar Moderately

Cinnamon Lowers Blood Sugar Moderately (Source) Cinnamon Lowers Blood Sugar Moderately – Are cinnamon’s effects adequate to have a serious impact on blood sugar, or are we barking up the wrong tree? (pun intended) There is a certain allure to the idea that...

Save Money Eating Organic Non-GMO Foods

Save Money Eating Organic Non-GMO Foods (Source) Save Money Eating Organic Non-GMO Foods – Everybody who cares about their health wants to eat organic, non-GMO foods, but the challenge is being able to afford it, right? Thanks to dwindling economic opportunities...

Food Mycotoxins Hidden Hormone Danger

Food Mycotoxins Hidden Hormone Danger (Source) Food Mycotoxins Hidden Hormone Danger – Over 30 years ago, scientists observed mycotoxin contaminated animal feed (grains) interfering with normal sexual development in young female pigs, resulting in estrogenic...

Raising Healthy Eaters

 Raising Healthy Eaters Health-e-Solutions comment: Raising Healthy Eaters is a great article by Dr. Mark Hyman, edited to be more applicable to the Health-e-Solutions lifestyle for those trying to transform their lifestyle in a practical, sustainable way for better...