Purification Process: Modern Times Healing

Purification Process: Modern Times Healing Health-e-Solutions Comment: Purification Process: Modern Times Healing – This article was written by Elson M. Haas, MD who has been in medical practice for over 25 years and was instrumental in the development of the...

Diabetes Black Jack Stacking Favorable Odds

Diabetes Black Jack Stacking Favorable Odds Diabetes Black Jack Stacking Favorable Odds – Casinos enjoy an enviable position because of the environment they create for themselves. Everything from their choice of games, to the free drinks their wait staff serves,...

Keys Facing Overcoming Adversity

Keys Facing Overcoming Adversity (Source) Keys Facing Overcoming Adversity – It is impossible to avoid challenges and adversities in life. Whether it be a health crisis, job loss, death of a loved one, break up or other difficulty, we all must face and confront...

Every Day Alkalizing Foods Encourage Vibrant Health

Every Day Alkalizing Foods Encourage Vibrant Health Every Day Alkalizing Foods Encourage Vibrant Health – The typical American diet is a deadly one, consisting primarily of toxic and acid-forming foods like processed sugars, artificial sweeteners, refined...

Helping Kids Adopt Healthy Lifetime Habits

Helping Kids Adopt Healthy Lifetime Habits (Source) Helping Kids Adopt Healthy Lifetime Habits – Children are malleable beings and sometimes that means you have a handful on your hands…but sometimes, that works in your favor. In the case of trying to help your...

Walnuts Many Health Benefits Include Diabetes

Walnuts Many Health Benefits Include Diabetes (Source) Walnuts Many Health Benefits Include Diabetes – No aspect of walnuts has been better evaluated in the research than their benefits for the heart and circulatory system. Some review studies have emphasized...

Drugs Supplements Cannot Cure Diabetes

Drugs Supplements Cannot Cure Diabetes Health-e-Solutions comment: Drugs Supplements Cannot Cure Diabetes – David Seaman, MS, DC, DACBN, is the author of Clinical Nutrition for Pain, Inflammation and Tissue Healing. He has a master’s degree in nutrition...

Immunity Boosting Lifestyle Tips

Immunity Boosting Lifestyle Tips (Source) Immunity Boosting Lifestyle Tips – A depressed immune system lowers the body’s ability to fight off all sorts of diseases, from the simple common cold to cancer. A body with a weak immune system is more susceptible...

Acetyl-L-Carnitine Improves Immune Function

Acetyl-L-Carnitine Improves Immune Function (Source) Acetyl-L-Carnitine Improves Immune Function – Although your body can synthesize L-carnitine in the liver, it depends on outside sources (meat being a primary source) to fulfill its requirements. This can...

Concerning Nutrient Dense Sesame Seeds

Concerning Nutrient Dense Sesame Seeds Concerning Nutrient Dense Sesame Seeds – Sesame seeds add a nutty taste and a delicate, almost invisible, crunch to many Asian dishes. They are also the main ingredients in tahini (sesame seed paste). These nutrient-dense,...

Four Quick Easy Gut Detox Natural Remedies

Four Quick Easy Gut Detox Natural Remedies (Source) Four Quick Easy Gut Detox Natural Remedies – Pathogenic bacteria already exist in even a healthy gut. But the healthy gut maintains a balance between beneficial and pathogenic bacteria of usually 80 to 85...

Sleepless Nights Increase Diabetes Risk

Sleepless Nights Increase Diabetes Risk (Source) Sleepless Nights Increase Diabetes Risk – According to a small new study that looks at how fat cells respond to sleepless nights, poor sleep may not only leave you drowsy, it might also raise your odds for a...

Insufficient Sleep Increases Fat Cell Insulin Resistance

Insufficient Sleep Increases Fat Cell Insulin Resistance (Source) Insufficient Sleep Increases Fat Cell Insulin Resistance – In a study that challenges the long-held notion that the primary function of sleep is to give rest to the brain, researchers have found...

Poor Sleep Increases Teen Diabetes Risk

Poor Sleep Increases Teen Diabetes Risk (Source) Poor Sleep Increases Teen Diabetes Risk – It is not difficult for most people to understand the importance of a good night’s sleep to awaken refreshed and ready to take on the challenges of a new day. Less...

Insufficient Sleep Causes Teen Insulin Resistance

Insufficient Sleep Causes Teen Insulin Resistance (Source) Insufficient Sleep Causes Teen Insulin Resistance – A new study suggests that increasing the amount of sleep that teenagers get could improve their insulin resistance and prevent the future onset of...

Healthy Immune Boosting Zinc Sources

Healthy Immune Boosting Zinc Sources (Source) Healthy Immune Boosting Zinc Sources – Zinc is one of the most critical nutrients needed for maintaining a strong immune system. It’s also imperative for digestion and utilization of carbohydrates like grains,...

9 Relaxing Teas Help Fight Anxiety

9 Relaxing Teas Help Fight Anxiety (Source) 9 Relaxing Teas Help Fight Anxiety – Even if you do yoga, meditate and perform other stress-reducing activities, calm may allude you. Instead of getting a prescription for Xanax, try a natural supplement to relax....

Drink Warm Lemon Water

Drink Warm Lemon Water (Source) Drink Warm Lemon Water – When you wake up every morning, the first thing you should drink is warm water and lemon and before you sleep do the same thing. Drinking warm water and lemon has so many benefits and at the same time it...

Gut Feeling Influences Mood Emotions

Gut Feeling Influences Mood Emotions (Source) Gut Feeling Influences Mood Emotions – Attitude and outlook may not all be in the head. Researchers have found that the gut can function like a second brain — influencing the nervous system and behavior. High...

10 Simple Things Make You Happier

10 Simple Things Make You Happier (Source) 10 Simple Things Make You Happier – Defining happiness is difficult, as happiness is actually a state of mind. What brings on happiness is therefore unique to the individual person; what makes you happy may be quite...

5 Stress Free Summer Tips

5 Stress Free Summer Tips (Source) 5 Stress Free Summer Tips – Summer’s finally here, bringing warm weather, long days and plenty of time to enjoy it. After all, with kids out of school and your vacation time likely reaching its max, you’ve got the...

Pumpkin Seed Remarkable Healing Properties

Pumpkin Seed Remarkable Healing Properties (Source) Pumpkin Seed Remarkable Healing Properties – Pumpkin seeds, like all edible seeds, pack an immense nutritional and medicinal punch. After all, they contain future worlds within their compact structure. As...

Doing Nothing Surpasses Majority Medical Treatments

Doing Nothing Surpasses Majority Medical Treatments Doing Nothing Surpasses Majority Medical Treatments – This article, written by Dr. Kelly Brogan, M.D. expresses the holistic view on the importance and primacy of natural medicine above the allopathic model. We...

Stress High Cortisol Disrupt Vitamin D Uptake

Stress High Cortisol Disrupt Vitamin D Uptake (Source) Stress High Cortisol Disrupt Vitamin D Uptake – According to recent studies reported by the Body Ecology website, cortisol, the flight or fight hormone can disrupt your body’s vitamin D3 uptake. If...

8 Steps to Stop Nighttime Binges

8 Steps to Stop Nighttime Binges 8 Steps to Stop Nighttime Binges – This article by Dr. Mark Hyman [edited to match the Health-e-Solutions lifestyle] discusses binge eating and what you can do about it. This is an important topic, especially in light of the...