“Down to 1 Injection of 3 Units of Insulin per Day”

“Down to 1 Injection of 3 Units of Insulin per Day” Down to 1 Injection! It is always encouraging to hear of other people’s success with diet and lifestyle changes. It makes us want to redouble our efforts to stay on this road to better blood sugar control and...

Making Lemonade out of Diabetes Lemons

Making Lemonade out of Diabetes Lemons How precious is this inspirational comment from the co-creator of Leaf & Love Organic Lemonade, sweetened with pure stevia! Thank you for your encouragement, Sara. It helps us persevere in our efforts to help others. A...

Greater Proven Results in a Fraction of the Time!

Greater Proven Results in a Fraction of the Time! (Source) Despite years of research and treatment of diabetes, many diabetics still live with blood sugar levels outside a healthy range. This not only diminishes the quality of life for the diabetic, but also creates...

I Wish Someone Would Have Said This to Me

Food Matters: I Wish Someone Would Have Said This to Me We asked people who have been following the Health-e-Solutions lifestyle… At this point in your journey, what do you think is vital to tell people who have just received the news that their child has Type 1...

“Free from My Ball and Chain”

“Free from My Ball and Chain” Barb Holzer was diagnosed recently with pre-diabetes, but she has suffered from a number of other chronic conditions for years.  A friend of hers told her about Health-e-Solutions and she jumped right into changing her lifestyle, figuring...

Support When We Had No One to Turn To

Support When We Had No One to Turn To Health-e-Solutions Comment: We find that having a support system in place when facing a challenging chronic or autoimmune disease such as type 1 diabetes, is vital to successful treatment and wellbeing. Listen to this kind and...

Blood Sugars Non-Diabetic Range after 4-5 Years!

Blood Sugars in Non-Diabetic Range after 4-5 Years! Health-e-Solutions comment: Can blood sugars really return to a Non-Diabetic Range after 4-5 Years with the disease using insulin? This was posted on the Health-e-Solutions #DiabetesMastered Facebook page by a woman...

An Ounce of Prevention is Worth a Pound of Cure

An Ounce of Prevention is Worth a Pound of Cure Do you have to have diabetes to benefit from the Health-e-Solutions lifestyle? By no means! The health of our whole family has benefited in many ways; from dental health, to weight management, to pain reduction (the pain...

Hard Work, but Worth It Now and For the Future

Hard Work, but Worth It Now and For the Future Health-e-Solutions comment: Is lifestyle transformation hard work? You bet it is! Is it worth it? Absolutely! We tell our family we are following the Health-e-Solutions (HeS) lifestyle not only for our own health, but for...

Learning Mindset Prevents Disappointment

Learning Mindset Prevents Disappointment Some people will tell you they know how to handle your disappointments. They will tell you that you need to set lower expectations, because when you don’t do well you will feel disappointed. So, you need to lower your...

Your Endocrinologist Astonished

Your Endocrinologist Astonished Would you like to see your endocrinologist astonished? This message received from a family in Germany following the Health-e-Solutions lifestyle is a great testimony to the impact diet and lifestyle changes can have...

“For the First Time I Have Real Hope”

For the First Time I Have Real Hope This mother expresses the same feelings we had when first our son Gabriel was diagnosed with type 1 diabetes and then our son Nathan within four months of each other. We can also relate vividly to her feeling of real hope now that...

“The Best Lifestyle on the Planet”

The Best Lifestyle on the Planet Health-e-Solutions comment: Now nearly two years off insulin following “The Best Lifestyle on the Planet” and going strong, this young woman is an inspiration to us. We trust her message below will be the same for you....

Stress, Emotions, Blood Sugar

Stress, Emotions, Blood Sugar This is an encouraging message we received from a single mom raising three health-challenged kids (one with type 1 diabetes) on the Health-e-Solutions lifestyle. All three have greatly improved from their diabetes, autism and celiac...

Unbelievable Change

Unbelievable Change We received this inspiring message from a person with type 1 diabetes that we hope will encourage you to get started with your lifestyle transformation that leads to unbelievable change for the better. Even if you must begin with baby steps, those...

Interview: How 2 Brothers Control Type 1 Diabetes Without Insulin

Interview: How 2 Brothers Control Type 1 Diabetes Without Insulin (Source) Health-e-Solutions comment:  Can 2 Brothers Control Type 1 Diabetes Without Insulin? Our friend, Carlos “Charlie G.” Gonzalez interviewed us for his web site, Healing Diabetes at...

“It Was Almost Relearning How to Cook”

“It Was Almost Relearning How to Cook” Health-e-Solutions comment: Are you struggling to make lifestyle changes for better blood sugar control? That’s normal! But don’t give up. Listen to this successful family discuss their journey, how “It Was Almost Relearning How...

Jedi Mind Trick: Privilege versus Deprivation

Jedi Mind Trick: Privilege versus Deprivation I want to teach you a Jedi Mind Trick. Thinking back on our early days with the Health-e-Solutions lifestyle, I remember struggling with a being focused on the foods we could no longer enjoy. While I didn’t know it at the...

Hydration and Race Horses

Hydration and Race Horses Hydration is so important that unless you are “going like a race horse” you may need to consider increasing your fluid intake. We’ve all heard that proper hydration is important, but do you really know how much is enough? Our rule of thumb is...

Low and Steady after Struggling for 35 Years!

Madeline’s Story: Low and Steady after Struggling for 35 Years! It is never too late to learn about better #BloodSugarControl. No matter how long you have been living with diabetes, there is still hope for improving your diabetes management! Listen to Madeline...

“Who Doesn’t Like a Breakfast Brownie?”

“Who Doesn’t Like a Breakfast Brownie?” When faced with lifestyle choices, most people think healthy means deprived. Folks, that mindset must change! We are NOT deprived. Who else can eat a super-nutritious breakfast brownie? It took some time for me to get to...

Can You Handle a High-FACT Diet?

Can You Handle a High-FACT Diet? Can You Handle a High-FACT Diet? Have you ever had “butterflies” in your stomach? Have you ever been moved by a strong and undeniable “gut feeling” about something or someone? Known as the enteric nervous system (ENS), the gut’s brain...

Roman Diet Liquid Assets Diabetes Recipe e-Book

Ultimate Recipe e-Book | Liquid Assets Recipe e-Book | Animalized Recipe e-Book | Ultimate Plus Recipe e-Book Set | Ultimate PRIME Recipe e-Book Set Liquid Assets Diabetes Recipe e-Book For Better Blood Sugar Control With the Liquid Assets Diabetes Recipe e-Book you...