Learning from Hippocrates 2100 Years Later

Learning from Hippocrates 2100 Years Later (Source) Back in 320 BC, the Greek healer Hippocrates had lots to say about medicine. Not only did he promulgate what’s become known as the Hippocratic Oath–“first, do no harm”- but he also set forth...

Good Life Living

Good Life Living Increase your odds of good life living: “To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”  ~ William Londen Health-e-Solutions comment:  Until #CuringType1Diabetes is a...

The Winning Difference

The Winning Difference Don’t Give Up! Do you know the winning difference? “The difference between winning and losing is most often not quitting.” ~ Walt Disney Until we have a #Type1DiabetesCure, it is our opinion that to #MasterDiabetes in the healthiest way possible...

Are Plant MicroRNAs The Future Of Healing With Food?

Are Plant MicroRNAs The Future Of Healing With Food? New research into plant microRNAs is exploding into scientific journals detailing exciting ways in which foods interact with the expression of our genes. Recently, there have been major developments in nutrigenomics...

Take the Road Less Travelled

Take the Road Less Travelled Health-e-Solutions comment: We received this kind message form a diabetes advocate, which we share with you to encourage you to consider the road less travelled; to #MasterDiabetesNaturally. This road places a priority on natural lifestyle...

10 Tips to Help Stay Mindful at Work

10 Tips to Help Stay Mindful at Work (Source) As more and more people are learning, being mindful of the present moment is key to maintaining a positive outlook. But staying in the present moment is often easier said than done. Especially when you leave the comfort...

Impossible? How Thoughts Become Things

Impossible? Can your thoughts become things? “Nothing is impossible! Even the word says I’m possible!” ~ Audrey Hepburn Do the Impossible Today. We tend to limit health to nutritional, metabolic and exercise factors. Collectively, we haven’t quite made the connection...

Count Your Blessings!

Improve Your Outlook: Count Your Blessings – “The greatest wealth is health” ~ Virgil Are you intentional to count your blessings. We tend to limit health to nutritional, metabolic and exercise factors. Collectively, we haven’t quite made the connection that...

Embrace Opposition. You’re On the Right Track

Improving Your Outlook: Embrace Opposition Improving Your Outlook: Embrace Opposition. “Every truth passes through three stages before it is recognized. In the first, it is ridiculed. In the second, it is opposed. In the third, it is regarded as...

Optimism Boosts Health, Lengthens Life

Optimism Boosts Health, Lengthens Life (Source) Optimism Boosts Health, Lengthens Life. Positive thinking sometimes gets a bad rap; at times, skeptics scoff and even ridicule those who practice positive affirmations and mantras focused on things to be grateful about....

Define Success

Define Success Define Success: Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you’ll be a success. ~ Albert Schweitzer We’d like to see you have success. Contact us today to schedule a consult. Or purchase our...

Exercise Stops Mitochondrial Aging Process

Exercise Stops Mitochondrial Aging Process in Its Tracks (Source) Exercise Stops Mitochondrial Aging Process. New research published in the American Journal of Physiology indicates that exercise may minimize, and even reverse, age-associated declines in mitochondrial...

Eating Fruits Vegetables Improves Optimism

Eating Fruits Vegetables Improves Optimism (Source) Eating Fruits Vegetables Improves Optimism. Everyone knows that the regular consumption of organic fruits and vegetables leads to superior health, but a new study conducted by scientists at the Harvard School of...

If You’re Not Happy Change Your Mind

If You’re Not Happy Change Your Mind If You’re Not Happy Change Your Mind. Roy L. Goodman once said, “Remember that happiness is a way of travel, not a destination.” We’d like to see you have success. Contact us today to schedule a consult. Or purchase our...

You are Not Your Disease

You are Not Your Disease You are Not Your Disease. Diabetes can overtake your life, if you let it. It can do so on both sides of the self-care continuum. You can become so engrossed in the management of diabetes, so consumed by it that you see all of life through the...

Distraction: Enemy Number One

Distraction: Enemy Number One (Source) Distraction: Enemy Number One – There is a big reason why Americans are so sick. And it is not because there is some undiscovered treatment, drug or Holy Grail. It is because taking action is becoming harder and harder in...

Purification Process: Modern Times Healing

Purification Process: Modern Times Healing Health-e-Solutions Comment: Purification Process: Modern Times Healing – This article was written by Elson M. Haas, MD who has been in medical practice for over 25 years and was instrumental in the development of the...

Keys Facing Overcoming Adversity

Keys Facing Overcoming Adversity (Source) Keys Facing Overcoming Adversity – It is impossible to avoid challenges and adversities in life. Whether it be a health crisis, job loss, death of a loved one, break up or other difficulty, we all must face and confront...

Is Your Diabetes Under New Management?

Is Your Diabetes Under New Management? There is a difference between “managing” and “controlling” your diabetes. The Health-e-Solutions lifestyle is designed to help you control it, so that your blood sugar levels stay more stable throughout the day instead of spiking...

Building Doors Creates Opportunity

Building Doors Creates Opportunity Building Doors Creates Opportunity – Milton Berle, famous comedian and actor once wrote, “If opportunity doesn’t knock, build a door.” I am pretty sure he was being serious for a moment, but even if he was not I...

Attitude Determines Altitude

Attitude Determines Altitude Attitude Determines Altitude. Your Response to life challenges can Make You All that You Can Be. Pastor and teacher, Charles R. Swindoll says, “Life is 10% what happens to me and 90% how I react to it.” We tend to limit health...

Invention Makes Future Predictable

Invention Makes Future Predictable Where Do You Want To Go Today? Invention Makes Future Predictable by inventing it the way you envision it. “The best way to predict the future is to invent it.” ~ Alan Kay Planning and preparation makes this lifestyle...

Making Lemonade out of Diabetes Lemons

Making Lemonade out of Diabetes Lemons How precious is this inspirational comment from the co-creator of Leaf & Love Organic Lemonade, sweetened with pure stevia! Thank you for your encouragement, Sara. It helps us persevere in our efforts to help others. A...

Laughter Lowers Blood Sugar Eases Pain Boosts Health

Laughter Lowers Blood Sugar Eases Pain Boosts Health (Source) Laughter Lowers Blood Sugar Eases Pain Boosts Health – A young child can laugh over 300 times a day whereas an adult will chuckle a fraction of this amount — often much less, if at all....