Roman Diet Animalized Diabetes Recipe e-Book

Ultimate Recipe e-Book | Liquid Assets Recipe e-Book | Animalized Recipe e-Book | Ultimate Plus Recipe e-Book Set | Ultimate PRIME Recipe e-Book Set NEW! Roman Diet Animalized Diabetes Recipe e-Book Purchase now! – $24.97   The Roman Diet is primarily plant...

Nutrition Information Added to Roman Diet Recipes

Nutrition Information Added to Roman Diet Recipes We added nutrition information for each recipe in our Ultimate and Liquid Assets recipe e-books from the Nutritiondata.self.com food table database. The information in Nutrition Data’s database comes from the...

Eat More Vegetables 3 Easy Ways

Eat More Vegetables 3 Easy Ways (Source) While some people love to eat vegetables, there are definitely those who don’t. Let us help you eat more vegetables with some of the tricks for incorporating more vegetables into your daily diet. Here are 3 Easy Ways to...

“Defying Diabetes and Healthier Than Ever”

“Defying Diabetes and Healthier Than Ever” Health-e-Solutions comment: It is always so encouraging to hear of other people’s success with the Health-e-Solutions lifestyle. This family has done an amazing job, and their whole family has benefitted. Listen to this mom...

You Won’t Regret This Purchase

You Won’t Regret This Purchase You Won’t Regret This Purchase – Sally and I have had remarkable success keeping the blood sugars of our two boys with type 1 diabetes well-controlled since 2008 through diet and lifestyle. In fact, we have managed to...

New Roman Diet Diabetes Recipe e-Book Finally Here

New Roman Diet Diabetes Recipe e-Book Finally Here Dan and Sally Roman have just released their new Roman Diet “Liquid Assets” Diabetes Recipe e-Book! This is not just another smoothie recipe book. This one is designed using only Roman Diet-appropriate foods for...

Roman Diet Liquid Assets Diabetes Recipe e-Book

Ultimate Recipe e-Book | Liquid Assets Recipe e-Book | Animalized Recipe e-Book | Ultimate Plus Recipe e-Book Set | Ultimate PRIME Recipe e-Book Set Liquid Assets Diabetes Recipe e-Book For Better Blood Sugar Control With the Liquid Assets Diabetes Recipe e-Book you...

Sound Advice and Hope

Sound Advice and Hope Looking for Sound Advice and Hope? We received this inspiring email from a family in the Midwest who has recently started on the road less traveled for better blood sugar control. We find these messages so encouraging: “Thank you for your prayers...

Healthy Living is Catchy

Healthy living is catchy.  We make a delicious, refreshing lemonade with stevia that has many of our two Type 1 Diabetic sons’ friends coming back for more. Now, his friends ask if we can make some when they come over.  We do gladly. It is so wonderful to see children...

Living the Dream

Living the Dream Are you living the dream of a better life with well-managed blood sugars and lower insulin requirements? We hope so! If not, the following messages reflect the encouraging results people are seeing by adopting the Health-e-Solutions lifestyle using...

Delicious, Satisfying and Just Plain Wonderful

Delicious, Satisfying and Just Plain Wonderful We received this awesome message from a person in Arizona, who bought our Ultimate Recipe e-Book. “Your cookbook [was recommended] by my doctor, Mona Morstein.  I would just love to thank Grace for her granola recipe, it...

Freaky Finger Food!

Freaky Finger Food Having healthy diabetic treats can be delicious and creative!  Here is a Freaky Finger Food that will catch your eye. Thank you to Sara and Sophia for sending us a picture of their tasty treats. Sara wrote, “Well, we made our cookies today. Would...

Health-e-Recipe: Beanless Falafel

Health-e-Recipe: Beanless Falafel This delicious Beanless Falafel recipe is brought to you courtesy of Michelle in Georgia. It can be made in a matter of minutes, but it does require a dehydrator. These make a great lunch item, or just pop them in your mouth as a...

Health-e-Solutions Launches Two New Recipe e-Books

We are happy to announce the availability of two new recipe e-Books. This now gives you 5 recipe e-books and 7 purchase options from which to choose. We highly recommend you consider the Ultimate Diabetic-Alkaline Lifestyle Recipe e-Book option first. This 188 page...

The Roman Diet Ultimate Diabetes Recipe e-Book

Ultimate Recipe e-Book | Liquid Assets Recipe e-Book | Animalized Recipe e-Book | Ultimate Plus Recipe e-Book Set | Ultimate PRIME Recipe e-Book Set The Roman Diet Ultimate Diabetes Recipe e-Book Helping You Master Diabetes the Healthiest Way Possible We highly...

5-Minute Cold Cucumber Salad

5-Minute Cold Cucumber Salad Stay cool with this easy-to-prepare summer salad. One serving of this 5-Minute Cold Cucumber Salad provides 246% of your Daily Value (DV) for vitamin C and 52% DV for vitamin A. This recipe is brought to you compliments of The Worlds...

Health-e-Recipe- Cute Healthy Egg Idea

Health-e-Recipe- Cute Healthy Egg Idea I saw this cute healthy egg idea for those of you who eat organic, naturally fed omega-3 eggs. We consider eggs and all animal protein transitional for a number of reasons, one of which the higher insulin demand required by them....

Five Best Summertime Detox Beverages

Five Best Summertime Detox Beverages (Excerpt) Summertime and the living is easy, except it gets hot. Some places get really hot but not so humid, others get hot and humid. Either way, it’s a time for refreshing cool or cold drinks. It’s possible to boost...

Celery?… Again??

When we first began our adventure with a diabetic diet, I didn’t know what I was doing.  I was researching which types of foods would be beneficial for Type 1 Diabetes, and in the meantime, I had hungry children.  We literally ate celery with raw almond butter at...

Health-e-Recipe: Lemon-Lime Creamsicles

Health-e-Recipe: Lemon-Lime Creamsicles Lemon-Lime Creamsicles!!  A great, yummy summer-time treat! Thanks to Michelle from Georgia, for another great recipe!  This is a great summer-time treat for th whole family. You must log in to your Health-e-Solutions free...

Health-e-Recipe: Chocolate Milkshake

Health-e-Recipe: Chocolate Milkshake Sara from Arizona created this delicious and nutritious Chocolate Milkshake recipe!  Sara says, “I like to make this as a treat when everyone is having dessert and I have run out of the lemon bars or cinnamon rolls for Sophia.” ...

Health-e-Recipe: Lime Slushy

Health-e-Recipe: Lime Slushy This Lime Slushy recipe comes to you compliments of Sarah in Florida whose daughter Ava has, “has responded amazingly!!!” to #TheRomanDiet and Health-e-Solutions lifestyle – a natural approach to controlling diabetes. Ava is off all...

Health-e-Recipe: Sysy’s Creamy Fudge

Health-e-Recipe: Sysy’s Creamy Fudge We thank Sysy Morales for this great recipe she created: Sysy’s Creamy Fudge.  Sysy says, “It tastes really creamy and indulgent”. We agree – we tried it and liked it a lot!  It is a healthy, raw, #VeryLowGlycemic, low...

Health-e-Recipe: Cheez It Crackers

Health-e-Recipe: Cheez It Crackers Looking for a healthy snack that fits within #TheRomanDiet and the Health-e-Solutions lifestyle? Michelle from GA shared this fairly easy-to-make Cheez It Crackers recipe that you can make ahead of time and have around the house for...