Stevia’s Anti-Diabetic Properties Detected in Rat Models

Stevia’s Anti-Diabetic Properties Detected in Rat Models (Source) A study performed in rats has shown stevia’s anti-diabetic properties in rat models. Stevia fed rats demonstrated up to a 64% reduction compared to elevated blood glucose levels…. The rats were...

Milk Thistle a Natural Medicine

Milk Thistle a Natural Medicine (Source) Milk thistle – a natural medicine – is a flowering plant that is part of the daisy family. It gets its name from its bristly and prickly nature and the “milky” sap that oozes out of the plant. The leaves,...

Laughing as Effective as Exercise, Statins

Laughing as Effective as Exercise, Statins (Source) Starting in the mid-1950s, Mad Magazine featured images of the goofy, fictional Alfred E. Neuman on all its covers. Mr. Neuman’s famous motto, “What? Me Worry?” gave generations of readers a good...

Flaxseed versus Diabetes

Flaxseed versus Diabetes (Source) When it comes to flaxseed versus diabetes, a tablespoon of daily ground flax seeds for a month appears to improve fasting blood sugars, triglycerides, cholesterol, and hemoglobin A1c levels in diabetics. Drug companies are hoping to...

Why Grass-Fed Trumps Grain-Fed

Why Grass-Fed Trumps Grain-Fed (Source) The classic idiom “you are what you eat” applies just as well to cows as it does to humans, and there are some pretty significant differences in the quality of red meat based on how the animal was fed. Grass-fed Trumps...

Bitter Melon Diabetes Benefits

Bitter Melon Diabetes Benefits (Source) Bitter Melon Diabetes Benefits: A new study has shown that the juice of bitter melon, a commonly eaten vegetable in Asia and Africa, markedly suppresses the growth of pancreatic tumors in mice by disrupting the cancer...

Turmeric Prevents Diabetes

Turmeric Prevents Diabetes (Source) Turmeric has a long history of use in a variety of traditional Asian medical systems for treating a wide variety of ailments. Now, Western scientists are increasingly finding that this culinary root and its active ingredients may be...

Consider Nutritional Yeast Individually

Consider Nutritional Yeast Individually (Source) Consider Nutritional Yeast Individually – Is nutritional yeast good or bad? Since the publishing of the “Yeast Connection”, yeast has caught a bad wrap. Many people stayed clear of anything that said yeast on the...

Phytic Acid and Absorption of Plant-Based Iron

Can Phytic Acid Interfere with the Absorption of Plant-Based Iron? (Source) Phytic acid is a unique substance that serves as one of the primary storage forms for phosphorus in plants. It is composed of inositol, a B vitamin-like molecule, and six phosphorus-containing...

Organic Tomatoes Tastier, More Nutritious

Organic Tomatoes Tastier, More Nutritious  (Source) A new study from a team of international university researchers has confirmed that organic tomatoes are not only more nutritious than their conventional counterparts: they also taste better. The research comes from...

Milk Thistle and Type 2 Diabetes

(Source) Milk thistle, a member of the daisy family, has a long history of use in herbal medicine traditions for the treatment of liver disorders. Milk thistle seeds contain a polyphenol antioxidant compound called silymarin. Scientific research has yielded some...

The Next Time You Buy Lemons – Freeze Them!

(Source) Health-e-Tip on Lemons A natural cross between limes and citrons, the plant-derived lemons is one of America’s widely consumed tropical fruits and has been a major food crop in Florida ever since the 16th century. These bright yellow and thin-skinned are...

Open Sesame! 10 Amazing Health Benefits

Open Sesame! 10 Amazing Health Benefits Of This Super-Seed (Source) Sesame (Sesamum indicum) is one of the oldest cultivated plants in the world, prized as an oilseed for at least 5,000 years.  While it is beginning to regain favor due to its exceptionally high...

Diabetes, Vegetables, IGF-1

Diabetes, Vegetables, IGF-1 (Source) Health-e-Solutions comment: The source of this article, Diabetes, Vegetables, IGF-1 is from a vegetarian web site, so there is an underlying presupposition to the article that influences some of their conclusions. However, the...

Diabetes Increases Heart Attack Death Risk

Diabetes Increases Heart Attack Death Risk (Source) Diabetes Increases Heart Attack Death Risk. Having diabetes doubles a person’s risk of dying after a heart attack, but the reason for the increased risk is not clear… A new University of Iowa study suggests the...

Top Ten Herbs Treating Inflammation

Top Ten Herbs Treating Inflammation (Source) Top Ten Herbs Treating Inflammation: Oftentimes, the knee-jerk reaction of the medical community to inflammation is to dole out drugs to reduce it. Fortunately, you can use herbs instead… There is a whole classification of...

Vegan Diet, Raw Nuts Prevent Diabetes

Vegan Diet, Raw Nuts Prevent Diabetes, Heart Disease (Source) Vegan Diet, Raw Nuts Prevent Diabetes, Heart Disease. Eliminating meat and dairy, and including fruit smoothies and orange juice into the diet, has helped one woman normalize blood sugar levels… “I...

Kidneys, Creatinine, Type 1 Diabetes

Kidneys, Creatinine, Type 1 Diabetes Kidneys, Creatinine, Type 1 Diabetes: According to the National Kidney and Urologic Diseases Information Clearinghouse (NKUDIC), diabetes accounts for more than 43 percent of the more than 100,000 cases of kidney failure reported...

Antioxidant Formulas

Antioxidant Formulas (Source) Tips to keep in mind when choosing antioxidant-rich foods and Antioxidant Formulas. Because there are many different types of antioxidants that can protect your tissues from different types of damage, it is best to eat a range of...

Alkaline Diet, Vitamins Halted Muscle Loss

Alkaline Diet, Vitamins Halted Muscle Loss (Source) Alkaline Diet, Vitamins Halted Muscle Loss. Having weaker, smaller muscles isn’t just a cosmetic problem for older people. It contributes to countless deaths and suffering in the elderly, too, because it puts...

Garlic Helps Keep Diabetic Hearts Healthy

Garlic Helps Keep Diabetic Hearts Healthy (Source) Garlic Helps Keep Diabetic Hearts Healthy. Heart disease is the leading cause of death in diabetics, who have two to four times the risk of death from heart disease as other people. In fact, heart disease accounts for...

Health Essential Vitamin E

Essential Vitamin E (Source) The Discovery of Vitamin E Essential Vitamin E – There are eight different compounds that are classified as vitamin E, and alpha-tocopherol, is used most actively and efficiently by humans. In 1922 two scientists named Evans and...

Eating Fruits Vegetables Improves Optimism

Eating Fruits Vegetables Improves Optimism (Source) Eating Fruits Vegetables Improves Optimism. Everyone knows that the regular consumption of organic fruits and vegetables leads to superior health, but a new study conducted by scientists at the Harvard School of...

Plants More Powerful Than Diabetes Drugs

Plants More Powerful Than Diabetes Drugs? (Source) Plants More Powerful Than Diabetes Drugs – A group of researchers from the university’s School of Science, led by Dr Solomon Habtemariam, believe they have identified potential sources of medicines derived...

Black Tea Lowers Type 2 Diabetes Risk

Black Tea Lowers Type 2 Diabetes Risk (Source) Black Tea Lowers Type 2 Diabetes Risk – New cases of diabetes continue to mount at an unprecedented rate, as millions of unsuspecting children and adults of all ages are affected by the devastating effects of this...