Chewing Plays Important Digestion Role

Chewing Plays Important Digestion Role (Source) Chewing Plays Important Digestion Role – Chewing is an extremely important, yet oftentimes overlooked, part of healthy digestion. Most people put food in their mouth, chew a few times, and swallow. Yet, in reality...

Plasma Bicarbonate Lowers Type 2 Diabetes Risk

Plasma Bicarbonate Lowers Type 2 Diabetes Risk (Source) Abstract: Plasma Bicarbonate Lowers Type 2 Diabetes Risk Background: Several biomarkers of metabolic acidosis, including lower plasma bicarbonate and higher anion gap, have been associated with greater insulin...

Baking Soda Multipurpose Wonder

Baking Soda Multipurpose Wonder (Source) Baking Soda Multipurpose Wonder – Baking soda has long been heralded as a multipurpose wonder. Even with this sort of reputation, there are still several ways most people haven’t even thought of that it can be used...

Best Drinking Water Types

Best Drinking Water Types (Source) Best Drinking Water Types – Water: it makes up almost 75% of your body and is absolutely necessary for life. You probably know you should drink 8 to 10 glasses of this life-giving liquid per day, but have you given serious...

Toxin Free Spring Cleaning Tips

Toxin Free Spring Cleaning Tips (Source) Toxin Free Spring Cleaning Tips – “Green” and “Natural” on product labels and ad banners are often nothing more than advertising hype.  A blatant example of using “natural” as a...

4 Kitchen Cleaning Detox Tips

4 Kitchen Cleaning Detox Tips (Source) 4 Kitchen Cleaning Detox Tips – While you may think of wiping down countertops and mopping the floor as sufficient cleaning for your kitchen, even greater improvements can be made. While products used to clean the kitchen...

Beware Toxic Air Fresheners

Beware Toxic Air Fresheners (Source) Beware Toxic Air Fresheners – If you use synthetic air fresheners in your car and/or living space, you should know that you are likely increasing risk of developing a variety of health problems. Headaches, earaches,...

Julia Roberts Uses Teeth Whitening Baking Soda

Julia Roberts Uses Teeth Whitening Baking Soda This article is written by Dr. Mark Allan Sircus, Ac., OMD, DM (P) Director International Medical Veritas Association Doctor of Oriental and Pastoral Medicine http://publications.imva.info http://blog.imva.info JJulia...

Health-e-Tip: 4 Simple Steps for “Greening Up” Your Kitchen

(Source) A healthy kitchen begins with healthful foods, but it certainly doesn’t end there. We spend a lot of time focusing on which foods you should keep stocked and which are best to toss, but there are other factors at play in keeping your kitchen as healthy and as...

Health-e-Tip: Make Your Own Non-Toxic Cleaning Kit

(Source) We live in a toxic world. The more we can do to eliminate them from our homes and reduce our exposure, the less risk we have of health risks that may be caused by them. Toxins and pollutants are among the many factors thought to play a role in autoimmune...

Health-e-Tip: The Baking Soda Stomach Acid Test

(Source) The Baking Soda Stomach Acid test Did you know stomach acid is actually good for you?  Many people who think they have high acid levels actually have low acid levels.  It is so important to test and find out for sure. Proper stomach acid production is vital...

Health-e-Tip: Four Steps to Banishing Inflammation Naturally

(Source) Inflammation is a necessary temporary immune reaction to help heal a wound or fight off infectious pathogens that have collected in any physiological area. The key word is “temporary.” If inflammation becomes chronic, it generates a multitude of...

Health-e-Tip: 7 Great Alkaline Foods

(Source) Which foods are among the best alkaline foods? For each food I’ve given an introduction, nutritional content per 1 cup and a handful of research papers that have been published to validate the benefits stated. 1. Spinach ALL leafy greens should be eaten...

Health-e-Tip: Got Medicine?

When our boys start to get sick, which is a rare occasion, there are two steps we take right away.  We give them a teaspoon of pHour Salts or baking soda in a big glass of water.  Then, we give them some oil of oregano.  Here is a great article that states the...

Special Report: Alkalizing Your Body for Better Metabolic Balance

Alkalizing Your Body for Better Metabolic Balance Balance is the key to great health… One of the many impressive balancing acts that occur in the body on a continuous basis is the creation of acid by metabolic processes, countered by the neutralization of acid by...