Newborn Probiotics May Lower Type 1 Diabetes Risk

Newborn Probiotics May Lower Type 1 Diabetes Risk (Source) Association was only found in those with the highest genetic risk of the disease. Adding probiotics — good bacteria — to an infant’s feedings in the first month of life may reduce the risk of...

Probiotics Decrease Inflammation

Probiotics Decrease Inflammation (Source) Probiotics Decrease Inflammation – A doctor of traditional Chinese medicine (TCM) once said that “disease begins in the gut.” Ayurvedic medicine also has a similar premise. Bad or sub-optimal digestion leads...

8 Ways Microbes Can Save Us from Ourselves

(Source) Could bacteria and related microbes, widely believed to be a primary cause of disease, explain how we are capable of surviving through the self-created chemical nightmare of industrialized society? Environmental chemical exposures number in the tens of...

The Amazing Healing Properties of Fermented Foods

(Source) Between the hard and fast dichotomies of cooked and raw, dead and alive, is this beautiful thing called fermented.  A place where many of the digestive challenges associated with raw foods (e.g. enzyme inhibitors, antinutrients, lectins) are overcome in favor...

Savvy Supplement Shopping

Savvy Supplement Shopping Health-e-Solutions comment: Dr Mark Hyman, author of the book, The Blood Sugar Solution, describes the importance and necessity of Savvy Supplement Shopping, supplementing with certain vitamins, minerals and health-promoting foods and herbs....

Health-e-Tip: Prebiotics Anyone?

Health-e-Tip: Prebiotics Anyone? Health-e-Tip: Prebiotics Anyone? There is much warranted concern over the state of our gut microbiome these days. The most common “solution” is to take probiotic supplements. However, unless you feed these probiotic commensal...

Probiotics Preventing Type 1 Diabetes

Probiotics Preventing Type 1 Diabetes (Source) Probiotics Preventing Type 1 Diabetes – Probiotics are like friendly bacteria that promote good health. Found in foods such as yogurt and in pill supplements, they have become an instant hit in American supermarkets...

10 Critical Healthier Body Upgrades

10 Critical Healthier Body Upgrades 10 Critical Healthier Body Upgrades – It is often difficult for people to completely drop old health compromising habits and pick up completely new ones, even if it is a better choice for their health. Due to that fact,...

Immunity Boosting Lifestyle Tips

Immunity Boosting Lifestyle Tips (Source) Immunity Boosting Lifestyle Tips – A depressed immune system lowers the body’s ability to fight off all sorts of diseases, from the simple common cold to cancer. A body with a weak immune system is more susceptible...

Functioning with More Energy

(Source) Many people’s bodies have become inefficient at utilizing energy because they keep lifestyle habits that are counterproductive to getting the most energy output from their cells. Unless they eliminate these habits, their efforts to be more energetic,...

10 Reasons to Take Probiotics

10 Reasons to Take Probiotics (Source) 10 Reasons to Take Probiotics – Probiotic intake for overall good health has been underestimated by even the alternative health community. The fact is gut bacteria greatly affects both overall physical and mental health....

The Amazing Healing Properties of Fermented Foods

(Source) Between the hard and fast dichotomies of cooked and raw, dead and alive, is this beautiful thing called fermented.  A place where many of the digestive challenges associated with raw foods (e.g. enzyme inhibitors, antinutrients, lectins) are overcome in favor...

The Probiotic Army

(Source) Beneficial Bacteria: An Army of Billions When you are healthy, over 100 trillion microorganisms, from some 400 different species, flourish in your intestinal tract, aiding in digestion, absorption, and the production of significant amounts of B vitamins and...

Improve your Digestion Naturally

(Source) Digestive problems are a modern day epidemic in Westernized cultures. Major disorders such as irritable bowel syndrome, ulcerative colitis, celiac disease, diarrhea and constipation are all too frequent. The modern day diet and lifestyle is loaded with toxins...

Eliminate Disease from the Inside Out

(Source ) According to the American College of Gastroenterology, 95 million Americans suffer from poor digestion. In fact, most doctors will tell you – belly aches are the number one patient complaint. If you want perfect health – you must heal the gut. A...

Health-e-Tip: Five Steps to a Healthy Gut and a Healthy Body

(Source) Doctors are trained to identify diseases by where they are located. If you have asthma, it’s considered a lung problem; if you have rheumatoid arthritis, it must be a joint problem; if you have acne, doctors see it as a skin problem; if you are overweight,...

What is Candida?

(Source ) Candida is associated with craving simple carbs (white foods–pasta, bread, rice, and all sugars) which feed the yeast. Candida develops for many reasons. Basically, it is a ‘helper’ attempting to create balance in the gut, generally due to...

Probiotics Destroy Toxic Chemicals in Our Gut For Us

(Source ) It is an awesome fact of nature that we have trillions of organisms within our body – containing completely foreign DNA – some of which break down toxic chemicals that we humans have created to kill other things, but are now killing us, e.g. pesticides. Who...

Pharmaceutically Infused Food, GMO Insects, and Goat Milk?

(Source) On a popular online deal today, I saw vitamin infused ‘chocolate candy’. These delicious nicely packaged candied morsels are infused with probiotics, calcium, and vitamin D3, and then they are covered in creamy milk chocolate.  Sounds good? Maybe...

Health-e-Tip: Six Nutritional Supplements You Should Consider

In a perfect world, we would easily get all the nutrition we need from basic foods. But since the world is far from perfect, dietary supplementation is often necessary to overcome the nutritional shortfalls we face as a result of nutrient-depleted soils, environmental...