Milk Thistle a Natural Medicine

Milk Thistle a Natural Medicine (Source) Milk thistle – a natural medicine – is a flowering plant that is part of the daisy family. It gets its name from its bristly and prickly nature and the “milky” sap that oozes out of the plant. The leaves,...

Milk Thistle Protects Against Toxicity, Cancer

Milk Thistle Protects Against Toxicity, Cancer (Source) Used for nearly 2,000 years as a natural herbal remedy for various ailments, including those related to the liver and kidneys, milk thistle protects against toxicity and is underrated as a natural remedy. The...

Milk Thistle and Type 2 Diabetes

(Source) Milk thistle, a member of the daisy family, has a long history of use in herbal medicine traditions for the treatment of liver disorders. Milk thistle seeds contain a polyphenol antioxidant compound called silymarin. Scientific research has yielded some...

Reduce BPA Exposure and Insulin Resistance

Health-e-Tip: Reduce BPA Exposure and Insulin Resistance (Source) Bisphenol A (BPA) is one of those modern toxins that is difficult to dodge. Found in an assortment of plastic food packaging, drink containers and even credit card receipts, it’s impossible to...

The Next Time You Buy Lemons – Freeze Them!

(Source) Health-e-Tip on Lemons A natural cross between limes and citrons, the plant-derived lemons is one of America’s widely consumed tropical fruits and has been a major food crop in Florida ever since the 16th century. These bright yellow and thin-skinned are...

8 Ways Microbes Can Save Us from Ourselves

(Source) Could bacteria and related microbes, widely believed to be a primary cause of disease, explain how we are capable of surviving through the self-created chemical nightmare of industrialized society? Environmental chemical exposures number in the tens of...

How to Drink More Water Every Day

How to Drink More Water (Source) Perhaps no beverage is more important for your health than plain, simple water. Learn how to drink more water, and discover six benefits that water provides for your body’s good health. As a bonus, we’ll share a simple...

Antioxidant Formulas

Antioxidant Formulas (Source) Tips to keep in mind when choosing antioxidant-rich foods and Antioxidant Formulas. Because there are many different types of antioxidants that can protect your tissues from different types of damage, it is best to eat a range of...

7 Oil Pulling Health Benefits

7 Oil Pulling Health Benefits (Source) 7 Oil Pulling Health Benefits. Each week, one amazing health ritual I try never to forget, is oil pulling. Simple, easy and clean, oil pulling is one of nature’s most efficient ways to detox the body. WHAT IS OIL PULLING? An...

Common Diet Mistakes Health Nuts Make

Common Diet Mistakes Health Nuts Make (Source) Common Diet Mistakes Health Nuts Make – There are phases we typically go through while learning to eat right and take control of our health. We tend to replace our bad habits with less harmful, but still bad habits....

Broccoli Health Benefits More

Broccoli Health Benefits More (Source) Broccoli Health Benefits More – Eat broccoli regularly if you want to receive the fantastic health benefits provided by the cruciferous vegetable family. – Studies have shown that even kids like broccoli and one way...

3000 Epigenetic Switches Control Daily Metabolism

3000 Epigenetic Switches Control Daily Metabolism (Source) Circadian rhythms do more than just make us sleepy at night. These rhythms affect our individual organs, even our genes. Circadian cycles affect nearly every living organism, including plants, bacteria,...

Learn to Detox Naturally

Learn to Detox Naturally (Source) Learn to Detox Naturally – Are colonics the way to go when it comes to detoxing the body of toxins? The answer is plain and simple – no. The natural function of our intestinal tract is to cleanse itself. There is no...

Purification Process: Modern Times Healing

Purification Process: Modern Times Healing Health-e-Solutions Comment: Purification Process: Modern Times Healing – This article was written by Elson M. Haas, MD who has been in medical practice for over 25 years and was instrumental in the development of the...

Every Day Alkalizing Foods Encourage Vibrant Health

Every Day Alkalizing Foods Encourage Vibrant Health Every Day Alkalizing Foods Encourage Vibrant Health – The typical American diet is a deadly one, consisting primarily of toxic and acid-forming foods like processed sugars, artificial sweeteners, refined...

Eat Healthy Colorful Plant Foods

Eat Healthy Colorful Plant Foods (Source) Eat Healthy Colorful Plant Foods – Natural foods come in all different shapes, sizes, and colors.  Everything on earth has its own unique function and characteristics.  Eating fruits and vegetables of a variety of...

Cleanse Intestinal Parasites Naturally

Cleanse Intestinal Parasites Naturally (Source) Cleanse Intestinal Parasites Naturally – Parasites are living organisms that live off of a host organism. Parasites take and utilize the host organism’s nutrients and in so doing, hurt the host organism....

Garlic Facts Remedies Health Benefits

Garlic Facts Remedies Health Benefits (Source) What is Garlic? Garlic Facts Remedies Health Benefits – Garlic is one of the most valuable and versatile foods on the planet. Garlic, Latin name Allium sativum, belongs to the onion family Alliaceae including...

Detox Cleanse Eating Real Food

Detox Cleanse Eating Real Food (Source) Detox Cleanse Eating Real Food – Notice how many juices are being bottled and sold on store shelves? We’re literally being inundated by juice companies striving to get our attention to buy $10 juices by the dozens,...

Kill Hidden Bad Gut Bugs Making You Sick

Kill Hidden Bad Gut Bugs Making You Sick (Source) Kill Hidden Bad Gut Bugs Making You Sick – Doctor are trained to identify diseases by where they are located. If you have asthma, it’s considered a lung problem; if you have rheumatoid arthritis, it must be a...

99 Percent Vitamin B12 Supplements Contains Cyanide

99 Percent Vitamin B12 Supplements Contains Cyanide (Source) 99 Percent Vitamin B12 Supplements Contains Cyanide – Unknown to most consumers, cyanide is found in a wide range of vitamins and foods in a form known as cyanocobalamin.  Fortunately the cyanide has a...

Natural Liver Gall Bladder Detox

Natural Liver Gall Bladder Detox (Source) Understanding Your Liver Natural Liver Gall Bladder Detox – Our liver is the primary filter of our body. Good health is impossible without proper function of the liver. Unfortunately, over time, we so abuse it and so...

Natural Liver Protectant Milk Thistle

Natural Liver Protectant Milk Thistle (Source ) Natural Liver Protectant Milk Thistle – For over 2,000 years, Europeans have used milk thistle seeds as a health supplement for liver cleansing. In Western culture, its medicinal use dates back to the 1700s and is...

Baking Soda Multipurpose Wonder

Baking Soda Multipurpose Wonder (Source) Baking Soda Multipurpose Wonder – Baking soda has long been heralded as a multipurpose wonder. Even with this sort of reputation, there are still several ways most people haven’t even thought of that it can be used...

Four Quick Easy Gut Detox Natural Remedies

Four Quick Easy Gut Detox Natural Remedies (Source) Four Quick Easy Gut Detox Natural Remedies – Pathogenic bacteria already exist in even a healthy gut. But the healthy gut maintains a balance between beneficial and pathogenic bacteria of usually 80 to 85...