Diet Increases Blood Factors with Anti-Diabetes Properties

Diet Increases Blood Factors with Anti-Diabetes Properties (Source) A calorie-restricted diet increases blood factors in rats that can modify energy-producing mitochondria within the insulin-producing cells that regulate blood sugar levels, new research shows. This...

Ketogenesis Prevents Chronic Diseases

Ketogenesis Prevents Chronic Diseases (Source) Since the mid-1930s, scientists have theorized that lowering caloric intake may lower the risk of many potentially deadly diseases such as cardiovascular disease, dementia, stroke, and cancer. Studies performed on...

Caloric Restriction Fasting Disease Prevention Treatment

Caloric Restriction Fasting Disease Prevention Treatment (Source) Caloric Restriction Fasting Disease Prevention Treatment – Natural Medicine Journal’s Medical Editor, Tina Kaczor, ND, FABNO, recently interviewed Valter Longo, PhD, Edna M. Jones professor in...

Artificial Sweeteners Increase Weight Gain

Artificial Sweeteners Increase Weight Gain (Source) Artificial Sweeteners Increase Weight Gain – Are you using artificial sweeteners and opting for low-cal “diet” foods in an effort to control of your weight? If so, you may be surprised to learn that...

Thriving in Toxic Diabetes Food Environment

Thriving in Toxic Diabetes Food Environment Thriving in Toxic Diabetes Food Environment – We live in a food environment that is toxic for diabetes and obesity. Relentlessly and constantly it encourages bad choices in just about every imaginable lifestyle area....

Intermittent Fasting May Hold Longevity Key

Intermittent Fasting May Hold Longevity Key (Source) Intermittent Fasting May Hold Longevity Key – In a culture that feasts 21 times a week, fasting is almost a heretical idea. Yet amidst escalating rates of heart disease, obesity, diabetes and cancer, emerging...

Exercise Reduces Hunger Controls Body Weight

Exercise Reduces Hunger Controls Body Weight (Source) Exercise Reduces Hunger Controls Body Weight – A common assumption about exercise is that it will motivate you to eat more. But recent research turns this assumption on its head by showing that 45 minutes of...