Ongoing Insulin Freedom for Type 1 Diabetic Child

Ongoing Insulin Freedom for Type 1 Diabetic Child Health-e-Solutions comment: This case study resulting in ongoing insulin freedom for a type 1 diabetic child was not performed using #TheRomanDiet, but there are many similarities to the approach. The results using...

Just One Dose of Coconut Oil Boosts Brain Function

Just One Dose of Coconut Oil Boosts Brain Function, Cognitive Performance (Source) High triglyceride blood readings are red flags for obesity, diabetes, and heart health issues. Most dietary fats contain long chain triglycerides (LCT), which are not easily metabolized...

Diet Increases Blood Factors with Anti-Diabetes Properties

Diet Increases Blood Factors with Anti-Diabetes Properties (Source) A calorie-restricted diet increases blood factors in rats that can modify energy-producing mitochondria within the insulin-producing cells that regulate blood sugar levels, new research shows. This...

Ketogenic Diet Success with Type 1 Diabetes

Ketogenic Diet Success with Type 1 Diabetes Health-e-Solutions comment: Csaba Tóth is a General Practitioner from Hungary with 20 years of experience in intensive care medicine, internal medicine and family medicine. He has had ketogenic diet success treating chronic...

PCOS Glucose Control Double Jeopardy

(Source) Polycystic ovary syndrome (PCOS), a condition affecting about 10 percent of women and characterized by excess male hormone and increased risk of diabetes and heart disease, appears to cause a sort of double jeopardy for those struggling the hardest to...

Ketogenic Diet Could Delay Aging Effects

(Source) Breakthrough suggests way to protect cells from damage caused by chronic disease… Scientists at the Gladstone Institutes have identified a novel mechanism by which a type of low-carb, low-calorie diet-called a “ketogenic diet” could delay the...

Your Brain On Ketones

Your Brain On Ketones (Source) What happens to Your Brain On Ketones? The modern prescription of high carbohydrate, low fat diets and eating snacks between meals has coincided with an increase in obesity, diabetes, and increase in the incidence of many mental health...

Kidneys, Creatinine, Type 1 Diabetes

Kidneys, Creatinine, Type 1 Diabetes Kidneys, Creatinine, Type 1 Diabetes: According to the National Kidney and Urologic Diseases Information Clearinghouse (NKUDIC), diabetes accounts for more than 43 percent of the more than 100,000 cases of kidney failure reported...

Ketogenesis Prevents Chronic Diseases

Ketogenesis Prevents Chronic Diseases (Source) Since the mid-1930s, scientists have theorized that lowering caloric intake may lower the risk of many potentially deadly diseases such as cardiovascular disease, dementia, stroke, and cancer. Studies performed on...

Caloric Restriction Fasting Disease Prevention Treatment

Caloric Restriction Fasting Disease Prevention Treatment (Source) Caloric Restriction Fasting Disease Prevention Treatment – Natural Medicine Journal’s Medical Editor, Tina Kaczor, ND, FABNO, recently interviewed Valter Longo, PhD, Edna M. Jones professor in...

13 Evidence-Based Coconut Oil Medicinal Properties

13 Evidence-Based Coconut Oil Medicinal Properties (Source) 13 Evidence-Based Coconut Oil Medicinal Properties – While coconut oil has dragged itself out of the muck of vast misrepresentation over the past few years, it still rarely gets the appreciation it...

Preventing Muscle Loss Diabetes Obesity

Preventing Muscle Loss Diabetes Obesity (Source) Preventing Muscle Loss Diabetes Obesity – A research study from Nanyang Technological University (NTU) has yielded important breakthroughs on how the body loses muscle, paving the way for new treatments for aging,...

Ketogenic Diet Treatment Expectations

Ketogenic Diet Treatment Expectations (Source) Ketogenic Diet Treatment Expectations – You should read about ketogenic diets and base your expectations on these. The extent of the response to a ketogenic diet (KD) varies from patient to patient in humans, even...

Favorable Ketogenic Diet Arguments

Favorable Ketogenic Diet Arguments Health-e-Solutions comment: This lengthy article, Favorable Ketogenic Diet Arguments, gives much information about the health benefits and safety of ketogenic diets. The authors conclude that they are a safe, effective way of losing...

Confusing Nutritional Ketosis with Ketoacidosis

Confusing Nutritional Ketosis with Ketoacidosis (Source) Confusing Nutritional Ketosis with Ketoacidosis – You may have heard from your doctor that ketosis is a life-threatening condition. If so, your doctor is confusing diabetic ketoacidosis (DKA) with...

Balancing Saturated Unsaturated Fats Necessary

Balancing Saturated Unsaturated Fats Necessary (Source) Is Balancing Saturated Unsaturated Fats Necessary? Yes, it is necessary to have a balance of fat types if you want to have an optimally healthy diet. But I would go even one step further and remind you...

Low-Carb High Fat Diet Holds Positive Diabetes Effects

Low-Carb High Fat Diet Holds Positive Diabetes Effects (Source) Low-Carb High Fat Diet Holds Positive Diabetes Effects – Coconut oil contains the highest amounts of saturated fats among dietary oils. A study was published in 2011 in Current Diabetes Report by...

Testing Blood Ketones Surpasses Urine Ketone Accuracy

Testing Blood Ketones Surpasses Urine Ketone Accuracy by Roberta Kleinman, RN, M.Ed., CDE   November 28, 2012 Testing Blood Ketones Surpasses Urine Ketone Accuracy – There are certain situations when ketone testing is needed to reduce the risk of critical...

Tropical Food Boosts Brain Function

Tropical Food Boosts Brain Function (Source) Tropical Food Boosts Brain Function – The human brain needs a continual supply of fuel.  When this continual supply is interrupted brain cells begin to die.  In the short-term, this can cause symptoms such as...

Eating Carbohydrates Sugar Impairs Cognition

Eating Carbohydrates Sugar Impairs Cognition (Source) Eating Carbohydrates Sugar Impairs Cognition – People 70 and older who eat food high in carbohydrates have nearly four times the risk of developing mild cognitive impairment, and the danger also rises with a...

Roman Diet Carbs Improve Brain Function

Roman Diet Carbs Improve Brain Function Roman Diet Carbs Improve Brain Function – According to certain health authorities, the recommended daily minimum for carbohydrate is 130 grams. The reason is that the brain is assumed to be dependent on glucose for fuel....

Confusing Ketosis with Ketoacidosis

Confusing Ketosis with Ketoacidosis Confusing Ketosis with Ketoacidosis – Nutrition professionals often say low-carb diets, and a very low-glycemic diet like that of the Roman Diet, cause ketoacidosis, a medical emergency that can kill you. This is completely...

What Being Fat Adapted Means

What Being Fat Adapted Means (Source) What Being Fat Adapted Means – [W]hat exactly does it mean to be “fat-adapted”? How can you tell if you’re fat-adapted or still a “sugar-burner”? Fat-adaptation is the normal, preferred metabolic state of the human. It’s...

Low Carbohydrate Diets Diabetes Management

Case for Low Carbohydrate Diets Diabetes Management Low Carbohydrate Diets Diabetes Management – Health-e-Solutions comment: This article describes adeptly the case for low carbohydrate diets in the management of diabetes. The Roman Diet is not truly low-carb as...

Functioning with More Energy

(Source) Many people’s bodies have become inefficient at utilizing energy because they keep lifestyle habits that are counterproductive to getting the most energy output from their cells. Unless they eliminate these habits, their efforts to be more energetic,...