What the Heck is Nutritional Yeast?

What the Heck is Nutritional Yeast? (Source) Nutritional yeast: neither the word “nutritional” nor the word “yeast” conjures up mouthwatering images, but the truth is, its nutritional value makes it a compelling ingredient to consider. So what is it, why use it, and...

Consider Nutritional Yeast Individually

Consider Nutritional Yeast Individually (Source) Consider Nutritional Yeast Individually – Is nutritional yeast good or bad? Since the publishing of the “Yeast Connection”, yeast has caught a bad wrap. Many people stayed clear of anything that said yeast on the...

Type 1 Diabetes and Thyroid Disease Risk

Type 1 Diabetes and Thyroid Disease Risk (Source) Link between ‘sister diseases’ is rooted in immune system problem, expert says. People who have type 1 diabetes are more likely than others to develop an autoimmune thyroid condition. Though estimates vary,...

Garlic Latest News

Garlic Latest News (Source) Garlic Latest News: For a small vegetable, garlic (Allium sativum) sure has a big, and well deserved, reputation. And although garlic may not always bring good luck, protect against evil, or ward off vampires, characteristics to which it...

Sleep Influences Food Intake

Sleep Influences Food Intake (Source) Sleep influences food intake. A new study from the Perelman School of Medicine at the University of Pennsylvania looked at differences in the diet of people who reported different sleep patterns. Researchers analyzed data from the...

Antioxidant Formulas

Antioxidant Formulas (Source) Tips to keep in mind when choosing antioxidant-rich foods and Antioxidant Formulas. Because there are many different types of antioxidants that can protect your tissues from different types of damage, it is best to eat a range of...

Examine Fish Oil Purity Freshness

Examining Fish Oil Purity Freshness Examining Fish Oil Purity Freshness – Omega-3 fatty acids, specifically DHA and EPA have anti-inflammatory properties because they balance out the Omega 6 fatty acids that tend to lend themselves to the more pro-inflammatory...

Naturally Conquer Health Threat Leaky Gut Syndrome

Naturally Conquer Health Threat Leaky Gut Syndrome (Source) Naturally Conquer Health Threat Leaky Gut Syndrome – Suffering from brain fog, confusion, poor memory or irritability? How about more serious disease like cancer, diabetes, osteoporosis or...

Healthy Eating Affects Health Longevity

Healthy Eating Affects Health, Longevity (Source) Healthy Eating Affects Health – Have you ever wondered how and why certain people seem to appear either younger or much older than their actual chronological age? Certainly genetic inheritance has some impact on...

Broccoli Health Benefits More

Broccoli Health Benefits More (Source) Broccoli Health Benefits More – Eat broccoli regularly if you want to receive the fantastic health benefits provided by the cruciferous vegetable family. – Studies have shown that even kids like broccoli and one way...

Garlic Facts Remedies Health Benefits

Garlic Facts Remedies Health Benefits (Source) What is Garlic? Garlic Facts Remedies Health Benefits – Garlic is one of the most valuable and versatile foods on the planet. Garlic, Latin name Allium sativum, belongs to the onion family Alliaceae including...

Concerning Nutrient Dense Sesame Seeds

Concerning Nutrient Dense Sesame Seeds Concerning Nutrient Dense Sesame Seeds – Sesame seeds add a nutty taste and a delicate, almost invisible, crunch to many Asian dishes. They are also the main ingredients in tahini (sesame seed paste). These nutrient-dense,...

Diet Plays Critical Detoxification Role

Diet Plays Critical Detoxification Role (Source) Diet Plays Critical Detoxification Role – We all age, but the deterioration associated with aging (called, senescence) is partly under our control. Senescence is sped up by toxicity and our bodies’ response...

Undesirable Weeds Considered Superfoods

Undesirable Weeds Considered Superfoods (Source) Undesirable Weeds Considered Superfoods – What makes a plant a weed? The definition is subjective and very much dependent on context but if it’s of a hardy nature, an invasive character and nobody really...

Roman Diet Antioxidant Food Sources

Roman Diet Antioxidant Food Sources (Source) Roman Diet Antioxidant Food Sources – Cells need oxygen to metabolize minerals and vitamins to survive and thrive. When cells cannot use oxygen to metabolize, they resort to fermenting glucose for their energy....

Zinc Plays Key Role in Supporting Key Biological Processes

(Source) Zinc is an essential mineral which, although required in only limited amounts, the body cannot produce and a steady supply must be maintained in order to support important body processes like strengthening the immune system, wound healing, cell division and...

Functioning with More Energy

(Source) Many people’s bodies have become inefficient at utilizing energy because they keep lifestyle habits that are counterproductive to getting the most energy output from their cells. Unless they eliminate these habits, their efforts to be more energetic,...

The Secret Ingredient to Improving Health

(Source) Remove unnecessary stressors, seek balance and strive for enjoyment on your ever-changing quest for health and vitality. While most of you will undoubtedly experience remarkable recovery of your enthusiasm for life via improved health and even complete...

Thyroid Disease: Are You Sick, Tired, Overweight?

(Excerpt) Health-e-Solutions comment: This excellent article by Dr mark Hyman on hypothyroidism may be helpful to you if you have hypothyroid. There is an increased risk of hypothyroid in people with autoimmune diseases such as type 1 diabetes. What is Hypothyroidism?...

Health-e-Tip: Six Nutritional Supplements You Should Consider

In a perfect world, we would easily get all the nutrition we need from basic foods. But since the world is far from perfect, dietary supplementation is often necessary to overcome the nutritional shortfalls we face as a result of nutrient-depleted soils, environmental...

Pump up Your Body with the Popeye Vegetable – Spinach

(Excerpt) Spinach is one of the most nutrient dense foods on the planet.  Fresh, organic spinach is much more nutrient dense and contains far fewer environmental toxins than the canned stuff. Most children and adults like the flavor and texture of fresh spinach over...

Defective Genes “Cause” Less Than 1% of All Disease

(Source) In the mainstream media  defective genes are spoken about as if they were “disease time bombs,” fatalistically programmed to go off inside of us, thanks to flawed genetic contributions of our ancestors. And yet, despite common misconceptions,...