HeS Happy New YearIt’s almost here – 2012! Time to start changing out the calendars and bringing in the new ones (I am sure most of you already did that weeks ago).

The passage from one year to the next often leaves us asking where the time went. The inexorable march of time is beyond our control. How we choose to spend our time as it passes is usually more within our control – at least a portion of our time is.

No matter where you find yourself, or in what situation you may be placed in 2012, make it your resolution to spend your time in a balanced and healthy way. You will be glad you did as the years continue to roll past and your health has been preserved as well as it was in your power to do so.