Cinless-Cinnamon-RollsHealth-e-Recipe: Cinless Cinnamon Rolls

The Cinless Cinnamon Rolls recipe is somewhat involved to explain, but it is well worth the effort to make them once you taste the finished product! A friend of ours, Katy Volker, has been instrumental in bringing you this recipe and the videos that demonstrate the preparation of this scrumptious dessert.

Gabriel, our 10 year old, made a batch of 48 rolls the other day all by himself! They were so good that everybody with whom we shared them asked for the recipe. If he can make these recipes, you can too! Get your kids involved and they may feel a sense of accomplishment like Gabriel did.

“Cinless” Cinnamon Rolls are made with ingredients that will have very little impact on blood sugars. Our two type 1 diabetic boys eat as many of these as they want with almost no change in blood sugars. These are part of a natural, healthy approach to managing all types of diabetes through diet and lifestyle adjustments, which we call the diabetic-alkaline lifestyle.

Because “Cinless” Cinnamon Rolls are completely healthy for you, you could eat them for breakfast, lunch, supper, or as a snack! We have eaten them for a quick meal before running out on errands. They are filling and fun.

If you have younger kids, get them involved in the preparation. It can bring them a sense of satisfaction and accomplishment. Our three children pictured all participate in the preparation. It makes the rolls taste much “sweeter” when they eat them!

You must log in to your Health-e-Solutions free member account to download this recipe or watch the free demonstration videos. Once logged in, look for the recipe under “Recipes” on our Free Recipes page . The demonstration videos can be found on our Free Videos page.

If already logged in, click here to download the recipe

Click here to watch the video demonstration of preparing the “Ciinless” Cinnamon rolls in 3 parts

We hope you enjoy these as much as we do!

HeS-New-Day-Dawning-More Services-Cinless Cinnamon RollsLet us help you shorten the learning curve for innovative #NaturalDiabetesLifestyle solutions by setting you on the path toward improved blood sugar control and better living. Our Recipe e-Books provide innovative alternatives to the typical high-carb, low nutrition foods that wreak havoc on diabetes control but are standard fare for the typical western diet. Our Home Study Course teaches you how to implement the Health-e-Solutions lifestyle in a #PracticalLivableSustainable way. We think this lifestyle can form the foundation for a NaturalDiabetesLifestyle to better control all types of diabetes, putting the body in a position of strength for better living. All of our products and services are designed to help shorten your learning curve to achieve the greatest success in controlling blood sugars naturally, and tio #MasterDiabetes in the healthiest way possible.