Health-e-Solutions Recipe E-Book Cover UltimateWe are happy to announce the availability of two new recipe e-Books. This now gives you 5 recipe e-books and 7 purchase options from which to choose.

We highly recommend you consider the Ultimate Diabetic-Alkaline Lifestyle Recipe e-Book option first. This 188 page recipe e-Book gives you all the features and recipes from our other DA Lifestyle recipe e-books combined into 1 easy-to-download e-book… plus some added helpful tools.

We included our special report entitled, The Top Ten Mistakes Diabetics Make with Food. This eye-opening report will show you why we are convinced that food plays a vital role in managing ALL types of diabetes, and why we believe an alkaline lifestyle is successful for people with diabetes.

You also get all the features included in our other recipe e-books:

  • 125 delicious recipes
  • Food response chart
  • 2-week rotational menu
  • Rotational menu shopping lists
  • Common alkaline grocery list
  • List of healthy alkalinizing substitutes for common cooking ingredients
  • Meal suggestions
  • U.S. to metric conversion table

PLUS these exciting new features we think you will find to be indispensable to your long term success:

  • Carb counting information & cheat sheet – This will give you an idea how many carbs are associated with the stated serving size of some common foods and helps you understand how to count carbs in food servings
  • DA lifestyle fats & oils ranking & info-graphic – Use this info-graphic and additional information  on fats and oils as your guide to determine which types of fats and oils to use when following the DA Lifestyle
  • DA lifestyle food reference chart – You will find this quick reference guide very helpful in deciding which foods to add, limit or eliminate from your diabetic-alkaline lifestyle
  • DA lifestyle food preparation equipment – The food prep equipment information will help guide your purchase decisions for greater success in the kitchen and easier food preparation.

1 HES Recipe E-Book Cover Beyond BasicsThe Beyond Basics Diabetic-Alkaline Lifestyle Recipe e-Book is for people who are ready to go beyond the basics of the diabetic-alkaline (DA) lifestyle? We’ve got 45 more awesome recipes for you, all with minimal impact on blood glucose and maximum focus on nutrition, health and wellness. Our family enjoys these recipes on a regular basis, knowing we are eating our way to better health.

You also get all the standard features of our other recipe e-books:

  • 45 delicious recipes
  • Food response chart
  • Common alkaline grocery list
  • List of healthy alkalinizing substitutes for common cooking ingredients
  • Meal suggestions
  • U.S. to metric conversion table

PLUS:

  • Carb counting information & cheat sheet – This will give you an idea how many carbs are associated with the stated serving size of some common foods and helps you understand how to count carbs in food servings.
  • DA lifestyle fats & oils ranking & info-graphic – Use this info-graphic and additional information  on fats and oils as your guide to determine which types of fats and oils to use when following the DA Lifestyle.
  • DA lifestyle food reference chart – You will find this quick reference guide very helpful in deciding which foods to add, limit or eliminate from your diabetic-alkaline lifestyle.
  • DA lifestyle food preparation equipment – The food prep equipment information will help guide your purchase decisions for greater success in the kitchen and easier food preparation.

We encourage you to add one of these recipe e-books to your culinary library. Whether you are just beginning or have been on the adventure of the diabetic-alkaline lifestyle for some time, we have a recipe book that fits your needs.