Ultimate Recipe e-Book | Liquid Assets Recipe e-Book | Animalized Recipe e-Book |

Ultimate Plus Recipe e-Book Set | Ultimate PRIME Recipe e-Book Set

Liquid Assets Diabetes Recipe e-Book

For Better Blood Sugar Control

With the Liquid Assets Diabetes Recipe e-Book you can discover the simple 3-minute health habit the whole family can adopt every day that not only helps #MasterDiabetes the healthiest way possible, but also may supercharge your body with energy, enhance your health and well-being, cause you to lose unwanted weight, detoxify your body, prevent disease, and even heal existing conditions.  (Results may vary)

Roman Diet Liquid Assets Diabetes Recipe e-BookPrice: $19.99

Compare Products-Liquid Assets Diabetes Recipe e-Book

After purchasing, you will receive a confirmation email that includes a link with which to download the appropriate recipe e-book. Just click on that link and the download will begin.

The Liquid Assets Diabetes Recipe e-Book is not just another smoothie recipe book. This one is designed using only Health-e-Solutions Lifestyle appropriate foods for the best #BloodSugarControl. So many smoothies, juices soups, broths and stocks are made with higher-glycemic foods that can spike blood sugars. We have created an entire set of 65 recipes using only #VeryLowGlycemic, low #InsulinDemand ingredients with maximum focus on nutrition, health and wellness. Our family enjoys these recipes on a daily basis, knowing we are drinking our way to better health. These liquid-oriented recipes truly are an asset to our health, and they can be the same for you.

You also get many of the standard features of our other recipe e-books:

  • Introduction and Our Story
  • Chart and Recipe Listing
  • Blood Glucose Food Response Chart
  • U.S. to Metric Conversion Table
  • Carb-Counting Information & Cheat Sheet
  • Roman Diet Fats & Oils Ranking & Info-Graphic
  • Food Preparation Equipment Information


  • 65 smoothie, juice, soup, broth and stock recipes – You just can’t beat these for nutrition, great taste and blood sugar control.
  • Sugar to Stevia Conversion Chart – We consider stevia the best choice in alternative sweeteners for the Roman Diet and overall health. We discuss the benefits of stevia and include a Sugar to Stevia Conversion Chart to help you determine the amount of this zero-glycemic, zero-calorie sweetener to use as a substitute for sugar in some of your favorite recipes.
  • Common Juicing Mistakes – Understanding the most common juicing mistakes will enable you to get maximum benefit out of your juices, and smoothies. We also discuss the importance of liquid “feasting” and its importance for detoxification and stabilizing blood sugars.
  • How to Create and Troubleshoot Smoothies – This guide explains the advantages and benefits of smoothies and provides our basic approach to making awesome smoothies to help you produce and troubleshoot your own creations.
  • Stocks versus Broths – It is important to discern the difference between stocks and broths. We’ll explain the difference and discuss when and how to use both of them with practical tips that will go a long way in making them affordable and great.
  • Recipe Nutrition Information – We provide nutrition information specific to each recipe and explain how best to use it. For each recipe we list the serving size, and calorie and macronutrient content (fat, carbohydrate and protein). We think it is critical to understand how carbohydrates are reported in nutrition data tables so that you can dose insulin, if you need it, more accurately.

After purchasing, you will receive a confirmation email that includes a link with which to download your Recipe e-book.  Enjoy!

Or Consider

Recipe e-Book Combination Sets:

Purchase the Ultimate PLUS Recipe e-Book Set – $64.96   Roman Diet Recipe-E-Books-Ult-Plus

Get the Ultimate and the Liquid Assets Recipe e-Books together as a set! This 2-book set gives you 190 recipes with all the features and benefits of both recipe e-books.


Purchase the Ultimate PRIME Recipe e-Book Set – $79.97

Roman Diet Recipe-E-Books-Ult-Prime

With this set, you will have more than 275 health recipes for better blood sugar control. Plus, you will save money! This is a 3-book set of over 275 recipes with all the features and benefits of the Ultimate, the Liquid Assets, and the Animalized Recipe e-Books.



For purchasing the the Ultimate PRIME Recipe e-Book Set, We’ll give you these three special reports as an added bonus, all at no extra cost:

  • Why We Limit Animal ProductsRoman Diet Recipe e-Books- Why Limit Meat-CoverThere is a long list of health concerns tied to hormone-filled, antibiotic-laden animal products from Concentrated Animal Feeding Operations. Even the best quality animal products, however, can tax a compromised pancreas, stress remaining beta cells, increase insulin demand, alter gut flora balance, elevate cortisol levels, increase insulin and blood sugar levels, increase net acid load, create advanced glycation end-products and increase exposure to persistent organic pollutants. These issues can be problematic for people with diabetes looking to preserve remaining beta cells by keeping insulin demand and glucose levels low.
  • Healthy Water Choices – It is no longer reasonable to assume that you can get pure healthy water ready to drink from the tap.  Nor can you be certain that your well water is not contaminated. People with autoimmune diseases like type 1 diabetes may be more vulnerable to contaminants in drinking water than the general population. From ionizers to bottled water, this 20-page special report will separate myth from fact about what makes healthy water, explain the fallacy of the one-size fits water treatment approach, discuss five-steps to making the best filter choice, and much more.Roman Diet Diabetes Recipe e-Books- Special Report Covers
  • Sweet Alternatives – With increasing reports of health consequences resulting from consuming artificial sweeteners, and too much sugar and fructose, most people looking for a sugar substitute have been left wanting. In this informative, 12-page report we identify several delicious natural sugar substitutes that can take the place of any other sweetener – even in baking – and one surprise that makes them all taste even better. We rank them for appropriateness for the Roman Diet, and ultimately for optimal blood sugar stability.

Recipe e-Book Comparisons

The recipe e-book comparisons below will help you decide which recipe e-book options are right for you. Just click on the “Go” button for each recipe e-book option (at the bottom of each comparison) to read more about each downloadable e-book. Or, this quick reference recipe e-book comparison chart may also help you decide which recipe e-book option is right for you.