Metabolic Syndrome and Plant-Based Diets


Metabolic Syndrome and Plant-Based Diets – Plant-based diets appear to protect against metabolic syndrome, which is also known as syndrome X. Metabolic Syndrome is characterized by the so-called “deadly quartet” symptoms, which are abdominal obesity, high fasting blood sugars, high blood triglycerides, and high blood pressure. Tune in and watch the following short informative video clip that explains the connection between Metobolic Syndrome and the protection provided by plant-based diets.

Until we have a #Type1DiabetesCure, it is our opinion that it is vital for people to #MasterDiabetes in the healthiest way possible through lifestyle innovations as a priority over drug therapies. It is important for optimal #BloodSugarControl today, but it can help put your body in a position of strength for tomorrow – for that day when a #CuringType1Diabetes is a reality. Our Roman Diet Diabetes recipe e-books, workshops and home study Health-e-Solutions-Outlook-Metabolic Syndrome and Plant-Based Dietscourse will teach you how to transform your lifestyle in a #PracticalLivableSustainable way for better living.

Our support services can make the difference between success and failure during your lifestyle transformation. In addition, our Natural Solutions will take you deeper into practical application and underlying research. Let us help you shorten the learning curve to successful lifestyle transformation by setting you on the path toward optimal blood sugar control and better living.

Sources Cited:

  1. Rizzo NS, Sabaté J, Jaceldo-Siegl K, Fraser GE. Vegetarian dietary patterns are associated with a lower risk of metabolic syndrome: the adventist health study 2. Diabetes Care. 2011 May;34(5):1225-7.
  2. Kaplan NM. The deadly quartet. Upper-body obesity, glucose intolerance, hypertriglyceridemia, and hypertension. Arch Intern Med. 1989 Jul;149(7):1514-20.
  3. Rask-Madsen C, Ronald Kahn. Metabolic Syndrome and Insulin Resistance: Mechanisms and Consequences. Arteriosclerosis, Thrombosis, and Vascular Biology. 2012; 32: 2052-2059.
  4. McCullough AJ. Epidemiology of the metabolic syndrome in the USA. J Dig Dis. 2011 Oct;12(5):333-40.