Health-e-Recipe: Remedy Inflammation, Flu, Fevers, Colds, Infections


HeConnection-Recipes-Health-e-Recipe: Remedy Inflammation, Flu, Fevers, Colds, InfectionsRemedy Inflammation, Flu, Fevers, Colds, Infections with this recipe. This super cleansing tonic is an antibiotic, destroying both gram-positive and gram-negative bacteria. It is also a potent anti-viral and anti-fungal/yeast formula, and will increase blood and lymph circulation to every part of the body. It is so effective that it is said to be the cure for colds and the flu, and is the herbal preparation of choice against Candida. This basic formula dates back to medieval Europe and the plagues.

Benefits of each ingredient: (All organic of course!)

Garlic is a broad spectrum antibiotic. Unlike chemical antibiotics that kill off millions of friendly bacteria that your body needs, Garlic only targets the invading bacteria and even promotes and increases your healthy bacteria. Garlic is also a powerful anti-fungal and literally destroys any antigen, pathogen and any harmful or disease causing micro-organism.

Onion is garlic’s next of kin and has similar but milder actions. Together they are a tremendous fighting duo.

Horseradish is a potent herb for the sinuses and lungs. It opens up the sinus passages and increases the circulation there, where most doctors agree, the common cold and influenza often start.

Ginger contains powerful anti-inflammatory properties and is a tremendous circulatory stimulant.

Cayenne (peppers) is the most powerful circulatory propellant known. It simply sends the antibiotic and disease fighting properties of the other herbs where they’re needed most.

Turmeric clears infection and reduces inflammation inside of the body. It blocks cancer from developing. Especially helpful for those with joint pain.

Apple cider vinegar: Apple cider vinegar is made from fresh, ripe apples that are fermented and undergo a stringent process to create the final product. The vinegar contains a host of vitamins, beta-carotene, pectin and vital minerals such as potassium, sodium, magnesium, calcium, phosphorous, chlorine, sulfur, iron, and fluorine.

Pectin in the vinegar is a fiber which helps in regulating blood pressure and reduces bad cholesterol. The beta-carotene helps in countering damage caused by free radicals, helping maintain firmer skin and a youthful appearance. Apple cider vinegar is good for those wanting to lose weight. It helps in breaking down fat which helps in natural weight reduction. Apple cider vinegar contains malic acid which is very helpful in fighting fungal as well as bacterial infections. This acid helps relieve joint pains by dissolving uric acid deposits that form around joints. This dissolved uric acid is gradually eliminated from the body.

Organic super cleansing tonic recipe

Ingredients (Organic):

1 32 oz. bottle of organic apple cider vinegar (This is transitional. Substitute lemon juice)

1/4 cup chopped garlic

1/4 cup chopped onions

1/4 cup chopped habanero peppers (or hottest peppers you can find)

1/4 cup grated ginger

1/4 cup grated horseradish

2 Tsp. turmeric


  • Blend and strain
  • Pour liquid back in bottle
  • Compost everything else

You can store the tonic in a cupboard, but not if you used lemon juice. Drink a shot at the first signs of a cold or flu. For sore throats, gargle a little. It can also be used mixed with olive oil for a salad dressing.

Health-e-Solutions comment: We steer clear of apple cider vinegar because it is highly acidic. For some individuals, especially those with stomach or digestive problems including acid reflux, vinegar can serve as an irritant. It may feed yeast in people with gut dysbiosis and yeast overgrowth susceptibility.   Long-term use of apple cider vinegar may also cause low potassium levels and lower bone density.

With those warnings, it may be that this blend of ingredients is beneficial as an occasional remedy. The garlic, onions, horseradish, peppers and ginger are certainly all very beneficial. We would suggest substituting lemon juice for the apple cider vinegar, but then make sure you store it in the refrigerator.

Health-e-Solutions-Natural-Remedies-Remedy Inflammation, Flu, Fevers, Colds, InfectionsThe core of the Health-e-Solutions lifestyle uses food as a means by which to #MasterDiabetesNaturally, the healthiest way possible.  With the understanding that there is much more to be explored, we delve into a number of #NaturalDiabetesTreatments we have researched and found to be sufficiently safe and effective.  In this downloadable, printable e-publication called More Natural Remedies, we stay “close to home,” as it were, as we discuss additional treatment topics primarily having to do with food as medicine. They offer innovative, practical, natural remedies to improve health and #ControlDiabetes.