Michael Pollan’s Food Rules

Michael Pollan’s Food Rules Michael Pollan’s Food Rules – Eating doesn’t have to be so complicated, says Michael Pollan, long time contributor to the New York Times and Knight Professor of Journalism at UC Berkeley. In this age of ever-more elaborate diets and...

The Cantin Ketogenic Diet

Hippocrates once said, “Let food be thy medicine and medicine be thy food,”  and that is exactly what Elaine Cantin describes in her book, The Cantin Ketogenic Diet For Cancer, Type 1 Diabetes and Other Ailments. We could not agree more! Elaine describes a...

Wheat Belly: The Evils of Wheat

Wheat Belly: The Evils of Wheat (Excerpt) Wheat Belly Book Review Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood...

Diabetes Rising, Self-Regulate Now

In Dan Hurley’s book, Diabetes Rising, he discusses 5 leading scientific hypotheses that offer an explanation for the recent rise in the number of people with diabetes: The accelerator hypothesis: the rising weight & height of children over the past century has...

The Beginner’s Guide to Natural Living

The Beginner’s Guide to Natural Living Reading Larry Cook’s The Beginner’s Guide to Natural Living – and his website – will help you understand the basic principles of “natural living,” a catch-all phrase used to indicate a...