HeConnection-HeS-LifestyleWe have decided to change the name of our lifestyle from the diabetic-alkaline lifestyle to the Health-e-Solutions lifestyle for a number reasons, including:

  1. Alkalinity is only one of nine key food filters we apply to determine the acceptability of the food for optimal blood sugar support and nutritional value. While alkalinity is helpful in choosing foods high in vitamins, minerals and nutrients, there is so much more that goes into selecting foods for improving diabetes support.
  2. Our lifestyle encompasses much more than just nutrition for better health. Exercise, environment, sleep and stress reduction are the four additional pillars that support thriving health and vitality. 
  3. Our Four Foundational Principles for optimal blood sugar control and better living (H.O.P.E.) include much more than just putting our body in a position of strength through the four pillars of Health. Our Outlook on life and its challenges, our Planning for success and our Evaluating for results all play foundational roles in achieving success.

We think the new name reflects the broader solution we have found for diabetes support and better living.  Inded, this lifestyle has provided better living for our whole family, not just our type 1 diabetic boys. We will bring you content that reflects the full spectrum of our Health-e-Solutions lifestyle.

Our recipe e-books, workshops and home study course can take years off your learning curve. We have put together what we have learned since 2008 into a comprehensive package to make it easier for you to start on the right foot, no matter where you are starting from. We teach you how to transform your lifestyle in a practical, livable way for long term sustainability and better living. You will enjoy a natural way to help manage type 1 and type 2 diabetes with healthy, natural, whole, very low-glycemic foods.