You Won’t Regret This Purchase

HeS-News-You Won't Regret This PurchaseYou Won’t Regret This Purchase – Sally and I have had remarkable success keeping the blood sugars of our two boys with type 1 diabetes well-controlled since 2008 through diet and lifestyle. In fact, we have managed to circumvent the need for insulin injections this whole time. The Roman Diet and Health-e-Solutions lifestyle have been successful beyond our wildest expectations.

With the new “Liquid Assets” Recipe e-Book we just released, we have created 65 new recipes designed for minimum impact on blood glucose with maximum focus on nutrition, health and wellness. Our family enjoys these recipes on a daily basis, knowing we are drinking our way to better health.

These liquid-based recipes truly are an asset to our health, and we want them to be the same for you.

You get many of the standard features of our seven other recipe e-books:

  • Introduction and Our Story
  • Chart and Recipe Listing
  • Blood Glucose Food Response Chart
  • U.S. to Metric Conversion Table
  • Carb-Counting Information & Cheat Sheet
  • Roman Dit Fats & Oils Ranking & Info-Graphic
  • Roman Diet Food Preparation Equipment


  • 65 soup, smoothie, juice, broth and stock recipes – You just can’t beat these for nutrition, great taste and blood sugar control.
  • Sugar to Stevia Conversion Chart – We consider stevia the best choice in alternative sweeteners for the Roman Diet and overall health. We discuss the benefits of stevia and include a Sugar to Stevia Conversion Chart to help you determine the amount of this zero-glycemic, zero-calorie sweetener to use as a substitute for sugar in some of your favorite recipes.
  • Common Juicing Mistakes – Understanding the most common juicing mistakes will enable you to get maximum benefit out of your juices, and smoothies. We also discuss the importance of liquid “feasting” and its importance for detoxification and stabilizing blood sugars.
  • How to Create and Troubleshoot Smoothies – This guide explains the advantages and benefits of smoothies and provides our basic approach to making awesome smoothies to help you produce and troubleshoot your own creations.
  • Stocks versus Broth – It is important to discern the difference between stocks and broths. We’ll explain the difference and discuss when and how to use both of them with practical tips that will go a long way in making them affordable and great.

Liquid Assets Cover-You Won't Regret This Purchase

This is an exceptional value for just $19.99! 


You won’t regret buying this innovative recipe e-book!

Ailsa from Vancouver wrote,

“WOW Sally Roman and Dan, a lot of work went into this, thanks so much. I would highly recommend. It will take a long time to go over everything in here, so much information. Great job you two and also the taste testers should also get credit.”

Marianna, a teenager from California says,

“As my mom and I read through your new recipe book, we were enlightened by the new ideas and gathered information from the best lifestyle on the planet… we adored your new book. I am going on 16 months off of insulin. I got off of insulin 8 months after diagnosis when we stumbled upon your website.”

Follow this link and then click on the “Add to Cart” button. The recipe e-book download details will be sent to you immediately after purchase:


For being among the first to purchase our brand new Liquid Asset Diabetes Recipe e-Book, we are also giving you two incredible bonus special reports – for free!

  • Healthy Water Choices – It is no longer reasonable to assume that you can get pure healthy water ready to drink from the tap.  Nor can you be certain that your well water is not contaminated. People with autoimmune diseases like type 1 diabetes may be more vulnerable to contaminants in drinking water than the general population. From ionizers to bottled water, this 20-page special report will separate myth from fact about what makes healthy water, explain the fallacy of the one-size fits water treatment approach, discuss how to make the best filter choice., and much more.
  • Sweet Alternatives – With increasing reports of health consequences resulting from consuming artificial sweeteners, and too much sugar and fructose, most people looking for a sugar substitute have been left wanting. In this informative, 12-page report we identify several delicious natural sugar substitutes that can take the place of any other sweetener – even in baking – and one surprise that makes them all taste even better. We rank them for appropriateness for the Health-e-Solutions lifestyle, and ultimately for optimal blood sugar stability.

Health-e-Solutions-HFR- Special Report-You Won't Regret This Purchase

These bonus reports will not be available for long and they alone are worth more than the purchase price of only $19.99!

Follow this link and then click on the “Add to Cart” button. The “Liquid Assets” Diabetes Recipe e-Book and special reports download details will be sent to you immediately after purchase:

Order now before the bonus offer is gone!

This is not just another smoothie recipe book. This one is designed using only Health-e-Solutions lifestyle-appropriate foods for better blood sugar management. And it includes soups, smoothies, juices, broths and stocks!

Our goal is always optimal blood sugar control and thriving health. To that end, we will:

  • Fill you up with whole, nutritious, satisfying, blood sugar-stabilizing foods.
  • Give you healthy new meal options and combinations you may have never tried before.
  • Better equip you for successful diabetes management.
  • Expand your pallet without spiking your blood sugars.

Follow this link and click on the “Add to Cart” button:

We hope to hear of your success soon.